Health Essentials Supplements

04/21/2026

Have you ever come across something that just makes your daily routine a little easier? ☕✨

We recently discovered this protein coffee at a trade show and thought it was worth sharing 💛 It a combo of coffee with added protein.. Ummm yes please. It’s great because it supports energy, focus, and muscle recovery all in one shake 💪🧠

What we like most is how easy it is 🤎 It’s delicous hot in our morning coffee ☕ blended into a smoothie 🥤 or even in recipes like protein balls 🍫

What’s your morning coffee routine look like? 💚👀

04/20/2026

Hey 👋

Thank you for being here and following along with our journey, it truly means so much to us 💛

If you’re new, we’re Tyler and Lynn, the founders of Health Essentials. We opened our doors back in 2011 with a simple dream, to create a place where we could share the things we genuinely love and trust.

For us, that meant finding supplements that are well absorbed and actually work, clean skincare and home products, nourishing foods that taste amazing, clothing made from natural fibers, and shoes that allow our feet to move the way they’re meant to.

More than anything, we wanted to create a space where people could come together to share ideas, learn, feel empowered in their health, and connect with others along the way.

Welcome to our community. We’re so glad you’re here and we hope this space helps you learn, grow, and thrive alongside so many incredible people 💛

Xo

04/19/2026

Can you believe it’s been 15 years? 💚✨

This milestone means so much to us, and it’s all because of YOU 🫶 We feel so grateful to be apart of this incredible community. From conversations to shared learning and growth, every moment has helped shape what Health Essentials is today.

To celebrate, we’re hosting a full weekend of fun, gifts and connection. 🌿 All weekend we'll have live demos of our favourite products, complimentary acupuncture with Kelly (who used to work here and just opened her own clinic down the road Eeek!), chiropractic sessions with Dr. Caitlin, and over $1500 in giveaways. 🎉

It’s one of our favourite weekend to thank you, spoil you and connect with you! 💛

Hope we to celebrate with you then!
Thank you for being on this journey with us (we know it's hasn't all been smooth sailing lol) and welcome to the community if you are just discovering us.

Join us April 24 to 26 All day from 9:30am to 6:00pm

04/18/2026

Something’s happening and we are so excited!! 🌿✨

We’ve teamed up with Josh at Edible Landscapes to create an edible garden in our front garden beds 🌱 It’s something we’ve been dreaming about for a while (like 10 plus years lol), and it’s finally coming to life.

These guys specializes in creating biodiverse food gardens that are both beautiful and functional 🌸🍓 The idea of a space that can nourish both people and the environment feels so aligned with what we love.

We are beyond thrilled to see how it all comes together and sharing it with you 💚

Come by and take a look, we’d love for you to see it as it grows 🌿

04/17/2026

Did you know all of our creatine’s on sale? 💚

Historically creatine has been widely known for supporting strength and performance, but now we know it also plays an important role in cellular energy, helping support both physical function and mental clarity 🧠

If you’ve been curious about trying creatine or need to restock, this is a great time to try it out because all of our creatine is 15% off 🌿

04/16/2026

You know those moments when your little one isn’t feeling quite right and you just wish you had something to help? 💛

We’ve definitely been there, and over time we’ve found a few simple things we like to keep on hand for those unexpected moments. One of them has been activated charcoal.

It’s quite amazing because it’s known for its ability to bind to unwanted substances in the digestive system, which can help support the body when there’s tummy discomfort, bloating, or something just feeling a little off. It’s simple, but it’s been incredibly helpful in those moments when our little ones are pooping, puking or both at the same time….

Of course, every situation is different, but having something like this nearby has given us a little peace of mind when those moments come up. And let’s be honest, they always seem to happen at the most random times 😅

Right now our go to is the Natural Factors one. We like this one for our little ones because it’s in a softgel with coconut oil so you can puncture the softgel and squeeze a little right into their mouth. It sometimes gets messy (lets be honest, it’s messy everytime lol) but they feel a lot better pretty quickly.

What’s your favourite tool for unexpected tummy aches? 💚

04/14/2026

Have you ever come across a simple, traditional remedy that seems to do a little bit of everything? 🌿

Castor oil is one of those old school wellness staples that is tried and true.
Rich in ricinoleic acid, castor oil is commonly used to nourish and hydrate the skin, support hair and scalp health, and as part of castor oil packs to help encourage detoxification and relaxation.

It’s also often used to support circulation and lymphatic flow when applied topically, making it a therapeutic addition to self care routines focused on rest and restoration.

What we love most is how simple it is. One product, many thoughtful uses, and a long history of traditional support.

Have you ever incorporated castor oil into your routine? How have you used it? 💚

04/12/2026

Did you know we still have a couple flavours LMNT flavours in stock?💧

It’s still one of our favourite hydration supports, especially during busy days, workouts, or times when we’re feeling a little depleted.

It’s sodium, potassium, and magnesium formula is just so good. We love the hydration, energy, and muscle support, without any added sugar. That simple combination can make a big difference in how you feel throughout the day.

This one is so easy to incorporate into our routine. It’s perfect after a workout, during a long day, and simply when our bodies need a little extra support.

And guess what, LMNT is now available online with us, in refreshing watermelon and citrus flavours!

How do you incorporate electrolytes into your daily routine? 💚

04/09/2026

Have you ever stopped to wonder if you’re actually getting the full benefits from your mushroom supplements? 🌿💭

We love to continuously learn about these things. Tune in to learn from Adam and how not all mushroom products are created equally. Some contain only the fruiting body, while others focus on the mycelium, and each offers different compounds that support the body in unique ways 🍄

When you combine both, you get a more complete and balanced form of support. That’s what makes a full spectrum blend like Purica Immune 7 so interesting. It brings together multiple medicinal mushrooms along with grape seed and green tea extract to support immune health in a more comprehensive way 🌱

It’s one of those small insights that can make a big difference in how you choose what goes into your routine ✨

Are you getting the full benefits from your mushrooms? 💚

04/03/2026

04/03/2026

Celebrating 15 Years with You 💚 - https://mailchi.mp/myhealthessentials/3be6xd4ytf-9682475