Health Essentials Supplements

Health Essentials Supplements Curated selection of products such as traditional foods like local grass-finished meats, low carb keto-friendly foods, vegan and gluten-free options.
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Alongside that we also have natural body care, supplements, Icebreaker merino apparel & barefoot shoes. Health Essentials is locally owned and operated in beautiful Victoria BC. We have created a store with a curated selection of health products to help you cultivate an extraordinary life! We have hand selected clean, local foods to nourish your body, supplements with the highest absorbability and natural body care without any of the junk. We believe that part of nourishing your body is enjoying natural movement and the beautiful outdoors. To allow you to move naturally and play in nature we also carry sustainable Icebreaker merino wool apparel and barefoot shoes from brands such as Vibram fivefinger, Vivo barefoot, Luna Sandals and earthing sandals by Earth Runners. Everything we have selected in store are items we've sourced because we love the philosophies, quality and performance of these companies. On top of all these amazing products, we also guarantee the best price in town, everyday! We want to make it convenient for you, so if one of our local stores is running a sale we are more than happy to price match! Did you know we also host educational talks and workshops? We have a space above the store where we host talks every month from Naturopaths, Herbalists, Nutritionist and other outstanding experts. One of our favourite guests was Dave Asprey, the founder of Bulletproof. Check out Dave's talk and some of our other speakers on our youtube channel at, https://www.youtube.com/channel/UCY14RuqPCCo4UG-CkyhPrdg

02/20/2026

Do you know the story behind miso soup?

It dates back more than 2,000 years to China before making its way to Japan through Buddhist monks, where it became the nourishing staple we know today. At one point, it was even reserved for nobility.
This particular miso is made with organic soybeans and organic rice, and it uses traditional koji as the starter culture. That means it is a true fermented food with rich umami flavor and real depth.
And yes, it is instant. Because nourishing yourself does not have to be complicated.

Isn’t it amazing how something so simple can carry so much history and goodness? 💛

02/16/2026

Have you ever wondered why broth has been a wellness staple for generations?
There’s something timeless about it. Warm, soothing, and genuinely nourishing. Whether we’re fighting a cold, feeling depleted, or just needing comfort on a busy day, broth has always been a go to.

And on the days when there’s no time to simmer a pot from scratch, having a clean, instant option feels like such a gift. It’s comforting, easy, and naturally supportive of immune health thanks to beneficial compounds like cysteine.

It’s basically a little hug in a mug. Simple, grounding, and exactly what the body wants when life feels full ✨

What’s your go to comfort food or drink when you’re sick and the world doesn’t slow down?

Looking for a fun and easy way to support your workouts? 💪We’ve been enjoying these Creatine Gummies. They’re tangy, che...
02/14/2026

Looking for a fun and easy way to support your workouts? 💪

We’ve been enjoying these Creatine Gummies. They’re tangy, chewy, and make taking creatine feel a little like a treat 😋 Each gummy helps support strength, endurance, and overall muscle performance. Being plant-based with clean ingredients means we can support our bodies without adding unnecessary junk.

We especially love the mini pack. It’s easy to throw in a bag and grab on the go!

What’s your favorite way to give your body a little workout boost? 🍓

Looking for an easy way to support your immune system, bones, and overall wellness? ✨We’ve been incorporating vitamin D ...
02/12/2026

Looking for an easy way to support your immune system, bones, and overall wellness? ✨

We’ve been incorporating vitamin D softgels into our daily routine. Each serving provides 1000 IU of vitamin D3, which helps maintain immune function, supports strong bones and teeth, and helps the body absorb calcium and phosphorus. Vitamin D levels can naturally be low, especially with limited sun exposure, so adding it in can really help your body feel supported.
We love how easy it is to take. Just one softgel a day and it feels like a simple, effortless step for wellness. Small habits like this can make a big difference over time.

Bonus: They’re on sale right now, making it a perfect time to try or stock up.

Have you ever added vitamin D to your routine? How do you support your immune system and bone health? 💛

Looking for a protein shake that actually makes you excited to drink it? 🍓We’ve been enjoying this All-In-One Strawberry...
02/10/2026

Looking for a protein shake that actually makes you excited to drink it? 🍓

We’ve been enjoying this All-In-One Strawberry Shortcake Protein Shake. It’s creamy, naturally sweet, and each serving supports energy, muscle recovery, and overall wellness with high-quality whey, digestive enzymes, and essential vitamins and minerals.

It’s perfect for post-workout, busy mornings, or even a mid-day pick-me-up. Plus, the flavor totally feels like a treat without the sugar crash 🍰.

If you could turn one dessert into a protein shake, which would you choose? 🍓

Do you ever wonder if you’re getting enough minerals in your diet? 🌿We’ve been taking this Mineral Mix and loving how ea...
02/10/2026

Do you ever wonder if you’re getting enough minerals in your diet? 🌿

We’ve been taking this Mineral Mix and loving how easy it is to support our overall wellness. Each capsule give us all of the essential minerals that help with energy, bone strength, muscle function, immune support, and even healthy hair and nails 💪✨

The best part is that the minerals are in forms that our bodies can actually absorb, making it a simple way to give your health a little boost every day 🙌💛

Which mineral do you feel your body could use a bit more of today? 💭

Are your children facing challenges with stress, mood swings, or focus? 💭Join Dr. Jen Brix, ND, on February 11 at 6:30 P...
02/07/2026

Are your children facing challenges with stress, mood swings, or focus? 💭

Join Dr. Jen Brix, ND, on February 11 at 6:30 PM for an empowering and practical talk about supporting mental health in children and teens. Learn how nutrition, daily routines, and simple lifestyle shifts can help kids manage anxiety, ADHD, and emotional ups and downs.

Tickets are $5 and include a $5 store voucher. Reserve your spot in-store or online here: https://www.eventbrite.ca/e/mental-health-in-children-and-teens-with-dr-jen-brix-tickets-1979270787205?aff=oddtdtcreator

Share this will a friend that you would love to come with ❤️

Did you try this probiotic and noticed how much it moved the needle for you? Us too. That’s why this fermented whole-foo...
02/07/2026

Did you try this probiotic and noticed how much it moved the needle for you? Us too. That’s why this fermented whole-food probiotic has become such a staple for us.

What makes it different is it’s a fermented symbiotic blend probiotics, prebiotics, enzymes, and nutrients all working together to support a thriving gut ecosystem.

Because it’s fermented using a traditional kefir-kombucha process, the nutrients and microorganisms are activated and more bioavailable, meaning your body can actually use them. It feels more like food than a pill, and that’s the kind of support we love.

We find it helpful for digestion, comfort after meals, and just making days feel less bloated, less sluggish, and more balanced.

If your gut could use a little extra love from something your body recognizes as familiar and nourishing, this is one worth exploring 🌿💛

Can we chat about something unexpectedly wonderful for your kitchen and your wellness routine? ✨We’ve noticed that some ...
02/05/2026

Can we chat about something unexpectedly wonderful for your kitchen and your wellness routine? ✨

We’ve noticed that some containers just feel better to use, like they make you slow down and be more intentional. That’s exactly how we feel about the MiRon Glass wide neck jars.

They’re beautiful, yes, but what really makes us love them is the thought behind them. The dark glass helps protect whatever you store inside from light exposure, which matters more than most people realize. Light can slowly break down delicate nutrients, essential oils, herbs, tinctures, and fermented foods, and these jars help keep all that goodness stable over time. 🌿💛

We keep reaching for them because they actually protect all the good stuff inside. The wide neck makes filling and cleaning totally easy and stress-free. And honestly, they just look so timeless and calm on the shelves. Plus, they’re sturdy and feel like they’re made to last for years. 🏺✨

There’s something grounding about using containers that feel thoughtful and intentional. Whether it’s herbs, homemade sauces, skincare balms, or pantry staples, these jars just make the whole process feel better.

If you had the perfect jar waiting for it, what would you store first? 👀💬

Ever notice how your focus or mood can totally shift depending on the day? ✨We’ve felt it too, and that’s why we love su...
02/03/2026

Ever notice how your focus or mood can totally shift depending on the day? ✨

We’ve felt it too, and that’s why we love supporting our bodies with nutrient-rich fats like omega‑3s. They're packed with essential fatty acids that help your brain work better, support a balanced mood, and keep your heart happy 💛🧠💓.

What we love most is how it genuinely feels like a little boost for your overall wellness. It’s like giving your body the quiet support it needs to help you feel steady, focused, and a little more joyful throughout the day 🌿💫.

Do you take omegas? Do you notice a difference when you give your brain and heart a little extra love? 🐟👇

Address

#101/300 Gorge Road West
Victoria, BC
V9A1M8

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

250 590 5524

Website

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