Yoga With Mariko

Yoga With Mariko YOGA WITH MARIKO Yoga Hour: Dynamic alignment based movement class that emphasizes form and refinement.

Yoga Hour is defined as a "difficult but doable class" for students with no major injuries. Foundations: Movement class designed for those who have a newly started yoga practice and for continuous practitioners. The classes focus on foundational asana postures, alignment and breath. We will move with breath through basic transitions, and hold the postures. Intended to build awareness, endurance, flexibility and strength. Foundations Class:

Moksana Yoga Center: moksanayoga.ca
Monday 5:00-6:00pm

Yoga Hour Classes:

Moksana Yoga Center: moksanayoga.com
Saturday 4:30-5:30, Sunday 1:30-2:30

Found City Studio: foundcity.yoga
Tuesday and Thursday 12:00-1:00pm
Saturday 2:30-3:30pm

LivFit Studio: livfitstudio.ca
Tuesday and Thursday 9:30-10:30am

Registration is open for Form and Flow yoga classes with me at Pearkes and Commonwealth for May/June. Drop ins are welco...
05/02/2023

Registration is open for Form and Flow yoga classes with me at Pearkes and Commonwealth for May/June. Drop ins are welcome too! Mondays 4:30-5:30pm and Fridays 10:30-11:45am at Pearkes. Tuesdays 5:15-6:15pm at Commonwealth.
Also check out the schedule at One Yoga Victoria. My next class with be a Slow Flow this Thursday from 5:15-6:30pm.

01/26/2023

I love this guy. Stop the ignorance in the world and start standing up for our lives and this world. 🙏🙏🙏

The volcano is active on the Big Island tonight! 😳
11/29/2022

The volcano is active on the Big Island tonight! 😳

Easter bunnies and yoga 💕
04/17/2022

Easter bunnies and yoga 💕

Good morning reminder at One Yoga today.
11/29/2021

Good morning reminder at One Yoga today.

Join me in studio or online tomorrow 12-1 for Yoga Hour. See details .ca
10/21/2020

Join me in studio or online tomorrow 12-1 for Yoga Hour. See details .ca

04/18/2020
07/17/2019
07/08/2019

"Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it towards others. And the more peace there is in us, the more peace there will be in our troubled world." ~ Etty Hillesum

Address

Victoria, BC

Telephone

+12503852105

Website

Alerts

Be the first to know and let us send you an email when Yoga With Mariko posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram