Yoga with Ida

Yoga with Ida Strength & flexibility rooted in alignment and mindfulness.
30 years of practice • 15 years teaching. All levels welcome. By donation.

Saturdays 10:00-11:00am at James Bay United Church, Victoria. Daily classes include a variety of Hatha and Flow styles for all levels, Restorative, Yin, Meditation and Yoga Nidra in a safe and nurturing environment. We are also the only official yogahour® studio in Canada. Yogahour is a difficult but doable, alignment-based, expertly-taught 60-minute hatha flow class designed to make you as strong as you are flexible, as flexible as you are strong. It is affordable (only $10 drop-in) and accessible even to fit beginners who are injury-free. These classes are taught in a warm, not hot, classroom environment which promotes gentle release of muscle and fascia without compromising safety. High open ceilings, natural light, a peaceful atmosphere in the centre of downtown, highly-trained, knowledgeable, compassionate teachers and staff contribute to a nourishing experience for the body, breath, mind, and spirit.

02/12/2026

Just in time for Valentine’s Day 💕

Just a little schedule shift 😊 New class time: Saturdays 10-11am.
02/10/2026

Just a little schedule shift 😊 New class time: Saturdays 10-11am.

02/08/2026

10/10 would recommend. 6/10 thighs agree… come out of this one slowly 😅

02/06/2026
02/01/2026

Got what I needed! 🤭

01/25/2026

When at first you don’t succeed… try a few million more times 😅.

01/23/2026

I gotta calm down a bit 😅

It was so great to practice with you last Saturday. I’m looking forward to seeing more familiar faces tomorrow! 💛🤗
01/16/2026

It was so great to practice with you last Saturday. I’m looking forward to seeing more familiar faces tomorrow! 💛🤗

01/11/2026

Feeling grateful for community. To see the video with audio, follow me on Instagram and/or TikTok .with.ida

Tomorrow’s the day! 💛Yoga with Ida starts tomorrow, Saturday, 9:30-10:30am at James Bay United Church. By donation. All...
01/09/2026

Tomorrow’s the day! 💛
Yoga with Ida starts tomorrow, Saturday, 9:30-10:30am at James Bay United Church. By donation. All levels welcome. Can’t want to see you!

This beautiful wood desk with live elements is up for grabs again. $1500
05/25/2021

This beautiful wood desk with live elements is up for grabs again. $1500

05/22/2021

Garage sale today 10am-2pm!

Besides props, we’ve got other things up for grabs on the cheap!

Address

511 Michigan Street
Victoria, BC

Opening Hours

10am - 11am

Website

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