Apotheka Herbal Boutique

Apotheka Herbal Boutique Integrative Health. Customized Care
Certified Medical Herbalists
Holistic health consultations
Compounding herbal dispensary �

11/17/2025

Herbal medicine talk!

11/11/2025

Do you want to feel more confident choosing the right herbs for your immune system this winter?

In this workshop, you’ll learn exactly how to choose herbs based on what your body needs — whether you’re trying to prevent illness, support symptoms, or recover faster after a virus.

You’ll get clear on how to match the herb to the symptom — so you’re not just guessing anymore.

Hands-on. Practical. Cozy.
And you’ll go home with two custom blends you create yourself.

Drop IMMUNE below and I’ll send you the link 🌿

11/06/2025

➡️ Sleep doesn’t have to be elusive.

This simple blend of Passionflower, Hops, and Valerian has long been one of my favorites for quieting the mind and relaxing the body before bed. 🛌

You can take your herbal tinctures with a glass of water 1 hour before bedtime 🌙

Before taking herbs always consult a professional 🤓🫡

Book a quick consultation through the link in our bio! O call us!

💫 The Apotheka Circle is our cozy seasonal herbal workshop: In this Fall edition, we'll focus on immune health through e...
11/05/2025

💫 The Apotheka Circle is our cozy seasonal herbal workshop: In this Fall edition, we'll focus on immune health through every phase: prevention, support during illness, and post-recovery nourishment. ⁠
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What's included:⁠ ⬇️⁠
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•2 hour in person Immune series herbal workshop ⁠
•Topics: key herbs, supplements and lifestyle strategies to support & boost your immune system. ⁠
•Craft two herbal blends, a tea & tincture with a value of $45 (you’ll take these home!)⁠
•Warm tea will be served ⁠
•Each person will get to create 2 custom herbal blends to take home.⁠
•A printed (or digital) handout of the key topics covered in the workshop. ⁠
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🗓️ Dates: Thu, Nov 27 OR Sat, Nov 30 (Choose your preferred date)⁠
Time: 1-3pm ⁠
Location: Apotheka Herbal (Colwood)⁠
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😊 Space is limited - only 7 spots per workshop.⁠
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Register through link in bio or comment “IMMUNE” to reserve your seat! ⁠
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11/04/2025

🙋🏻‍♀️ Michelle shares with us some honest insights about what it’s like to be a small business owner.

We’re very grateful for her passion and for everything she does to keep Apotheka growing, thriving, and continuing to provide natural medicine to our community. 💚

About Samhain 🕯️🕯️It is an ancient Gaelic festival marking the end of the harvest season and the beginning of winter. Tr...
10/29/2025

About Samhain 🕯️🕯️

It is an ancient Gaelic festival marking the end of the harvest season and the beginning of winter. Traditionally celebrated from October 31st to November 1st, it sits at the midpoint between the Autumn Equinox and the Winter Solstice. Samhain is a time when the veil between the worlds of the living and the spirit is believed to be thin, making it a sacred moment to honour ancestors, reflect, and release what no longer serves us. Many of today’s Halloween traditions, like lighting candles and carving pumpkins, stem from these ancient practices of remembrance, protection, and celebration.

10/28/2025

Michelle shares some of her favourite herbs for sleep and explains how herbal medicine supports each person differently. 🌿✨ To truly find what works for you, we look at your health history, sleep hygiene, and overall well-being to craft a blend that’s uniquely yours.

10/14/2025

😊 🧚🏻Soft, calming, and nurturing, linden tea is like a gentle hug for your mind and body, perfect for winding down and finding a little peace in your day.

10/09/2025

Why are these herbs are sooo good? 😃

💕 Liquorice Root supports the adrenal glands and helps regulate stress response, making it easier for the body to relax after a busy day.

💛 Oat Straw nourishes the nervous system and eases feelings of restlessness or frazzled energy, offering a gentle sense of calm.

💫Linden is known for its soothing effect on both the mind and body, it can ease tension and promote a sense of relaxation.

🌿 Peppermint helps calm digestion, which can be unsettled by stress, and the cooling aroma can ease mental fatigue.

⭐️ Chamomile is a classic calming herb, it quiets the nervous system, reduces anxiety, and prepares the body for rest.

10/08/2025

🌿 Today while I was packing up some herbs, I always get curious... what do you all make with your single herbs? Sure, tea, but there’s so much more you can do, oil infusions, salves, kitchen experiments, even fun little projects. ✨

I love that we get to take care of our health in our own ways and support our families with these simple plants. And I’m so grateful Apotheka gets to be part of your journey. 💛

What’s your go-to way to use dried herbs? 👇

10/07/2025

Each plant carries its own energy, some uplift, some calm, some nourish, and some open the heart. When we weave them into our days, they support us 😊🌸🫒🌟

Check out why we think these herbs will support your week: ⬇️

Monday: Peppermint (fresh start, clarity)
Tuesday: Star Anise (warmth, spice & motivation to keep going!)
Wednesday: Chamomile (mid week restorative and soothing herb)
Thursday: Rose (a reminder to keep an open heart & be compassionate in this day)
Friday: Oat Seed (towards the end of the week, replenishing & nourishing the body)
Saturday: Lavender (colorful, presence & unwind)
Sunday: Borage (uplifting and comforting)

Which of your favorite herb and day of the week? 😊

Address

Victoria, BC

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+12505908631

Website

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