What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 3pm

Parkway Physiotherapy Victoria / Langford / Sooke

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Victoria, BC
Parkway Physiotherapy Victoria / Langford / Sooke

Keeping South Island Families Performing For Life

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Physiotherapy, Concussion Prevention, Concussion Treatment, TMJ Rehab, Pelvic Floor Health, Chiropractic, Athletic Therapy and Kinesiology, Massage Therapy, and Clinical Counselling. Multidisciplinary Care: Physiotherapy, Concussion Prevention, Athletic Therapy, Massage Therapy, Temporomandibular Joint Disorder Therapy, Acupuncture, IMS, Concussion Management, Kinesiology.

11/07/2025

Wow — thank you, Westshore! 🏆 We're honoured to be voted Best Healthcare Practice in our community. Your trust and support inspire us every day to keep helping you move, feel, and live better. 💙

11/05/2025

My #1 tip for training your core more efficiently 👇🔥

It’s not about doing endless crunches. It’s about control.

Slow, intentional movements that keep your core braced build real strength and stability. The goal isn’t just to move your core, but to train it to resist movement, that’s what keeps you strong during lifts, improves posture, and helps prevent injuries.

Quality over quantity every time.
Save this for your next core workout. 💪

10/29/2025

🚨 Sit to Stand Challenge: Beginner vs Pro Edition 🚨

Can you stand up without using your hands? Sounds simple… until you try it. 😅

Xavier’s showing how a basic move like sit-to-stand can reveal a lot about your strength, balance, and mobility. The beginner version builds control and confidence, while the pro version takes it up a notch with power and stability.

Try it out and see where you stand, literally. 💪
Drop a 🪑 if you’re up for the challenge!

10/22/2025

Want to climb stronger and longer? 🧗‍♂️ Here’s how to build grip strength that actually lasts.

Start with dead hangs to build a solid base and improve forearm endurance. Mix up your grip types, like open-hand, pinch, and crimp, to train your hands from every angle.

Use fingerboards with control, not ego. Short, consistent sessions do more than one heavy burnout. And don’t forget your forearms and wrists with rice bucket drills, towel hangs, or light curls for balance and stability.

Most importantly, recover well. Stretch, rest, and train your opposing muscles so your grip stays strong, not strained.

Save this for your next climb day and start building grip that won’t quit. 💪

10/21/2025

Big love to our amazing clinicians for teaching the UBC ortho students! 💙 You made us proud, inspired the next generation, and gave back to our physio community. Go Team PARKWAY! 🎉

10/15/2025

Ever wonder what prepartum physio is really for? 🤰✨

It’s not just stretching. It’s preparing your body for the strongest thing it’ll ever do. 💪

As your body changes, your posture, balance, and strength shift too. Prepartum physiotherapy helps you stay comfortable, prevent pain, and prepare your pelvic floor and core for delivery so you can move with confidence through every stage.

👶 Save this for your pregnancy journey.

10/08/2025

When your hips are stiff, it doesn’t just stay in your hips. It can mess with your back, knees, stride, and even make simple things like squatting or sitting on the floor feel harder than they should.

That’s why I try to get a little hip mobility in daily, it keeps everything moving smoother and takes the pressure off the rest of my body.

👉 What’s your go-to move when your hips feel tight?

10/02/2025

✨ Please join us in welcoming Maryam to our team! ✨

With over 15 years of experience in healthcare, Maryam brings a unique blend of scientific expertise and compassionate care to her practice. Guided by both precision and empathy, she creates a safe, inclusive space where every patient feels seen, respected, and supported. 🌿💙

Her approach combines modern diagnostic science with the timeless wisdom of acupuncture, helping patients find balance, resilience, and harmony in their healing journey.

Outside the clinic, Maryam finds joy in painting, music, time in nature, and life with her two children. 🎨🌊📚

We’re so excited to have her on board and can’t wait for you to meet her! 💫

09/22/2025

🌟 Meet Ethan Emile, our newest Physiotherapist at Happy Valley! 🌟

Ethan brings a strong background in exercise-based rehab, with a Master’s in Physiotherapy from Western University and a Bachelor’s in Kinesiology from UVic. His passion for movement, recovery, and helping people reach their goals shines through in every session.

When he’s not in the clinic, you’ll likely find him playing soccer, Olympic weightlifting, or enjoying a friendly competition. ⚽🏋️‍♂️

We’re so excited to have Ethan on our team—make sure to say hi when you see him around the clinic! 👋

08/27/2025

We now offer direct billing for Athletic Therapy through Telus eClaims — making your visits easier and more convenient 🙌 (if your plan allows).

Book your next appointment today and let us take care of the paperwork for you!

08/23/2025

A little reminder from us 🙌 Parkway is in the running for Best of the WestShore 2025.

If we’ve made a difference in your health journey, we’d be so grateful for your vote!

08/20/2025

🏆 We’ve been nominated for the 2025 Best of the WestShore Awards!
Now it’s your turn—cast your vote for Parkway Physiotherapy and help us earn WestShore’s top spot in the health and wellness community.
Every vote makes a difference—and you can vote once per day until Labour Day, September 1.

Let’s keep moving better, together!
✅ Vote today and every day at:
https://goldstreamnewsgazette.secondstreetapp.com/2025-Best-of-the-Westshore/gallery/?group=519249

Address

#108-2655 Sooke Road
Victoria, BC
V9B1Y3

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 3pm

Website

https://www.parkwayphysiotherapy.ca/

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Our Story

Parkway Physiotherapy & Performance Centre, located in Westshore area and serving the South Vancouver Island, provides effective physiotherapy treatment to help improve your everyday functional ability.