Third Space Movement, 721 Kings Road on the traditional territories of the Lekwungen and W̱SÁNEĆ peoples of the Coast Salish Nation, Victoria, BC (2026)

Build your strength, skills, and mobility through movement, yoga, and acrobatics.

04/17/2026

Welcome Coach Ash Kiptoo to the Third Space Coaching Team!

Ash has been a member with us for many years, and has recently taken our Kettlebell Level 1 Teacher Training to step into a new role at the studio! We are so thrilled to have her joining our amazing team 🥳

You can find her on our schedule teaching Community Kettlebells at 7:45pm on Tuesday’s at HQ 💪🏼

04/06/2026

Our 70hr Kettlebell Teacher Training is back!
Ready to refine your coaching with our Kettlebell Teacher Training? Whether you are looking to lead group classes or improve your one on one sessions, this program is designed to build your confidence and clarity as an instructor.
We go beyond the physical skills to explore functional anatomy, movement mechanics, and the art of coaching. You will work through over 60 kettlebell movements and 40 drills while learning how to cue with precision and program classes that flow.
This is an opportunity to learn from our experienced coaches, earn 70 BCRPA credits, and join a community that values movement for longevity.
The link in our bio has all the details to register.

04/03/2026

Meet your Elemental Escape Retreat hosts!

Our team, Kendall, Brandon, Katie, and Caelin, can’t wait to guide you through our upcoming retreat experience from April 23-26th 🌿🌸

Let Katie’s deep expertise in functional anatomy and nervous system regulation guide your practice, while letting Brandon’s playful spirit and passion for the wilderness bring a sense of lighthearted adventure to every session.

Let Kendall fuel your journey with her passion for nourishing, intentional food; by combining her background in Kinesiology with a deep love for culinary creativity, she brings a vibrant, community-focused energy to the kitchen that makes every meal as restorative as it is delicious.

Finally, let Caelin’s lifelong connection to the ocean and background in marine biology ground your experience. As a seasoned sea kayaking guide and outdoor enthusiast, she’ll empower you to connect deeply with the rugged beauty of the west coast.

We’ve got a few spots left on the retreat, and we would love to have you join us! Sign up through the link in our bio, or on our website thirdspacemvmt.com

03/31/2026

🌸 A Glimpse of Third Space ESQ 🌸

Third Space ESQ is our second studio which we opened in September 2025. Beautiful, bright, colorful and filled with life! You just can’t beat brand new equipment, natural light, free parking, and these smiling faces. We LOVE this space and hope you do too. Come by and try your first class@for $5 or reach out to us for Personal Training opportunities.

Big thank you to for capturing our team and space so well 🩷

03/23/2026

Feeling like you don’t have the funds to participate, but you want to be a part of the Third Space community? Learn more about our volunteer opportunities here!!

Our volunteers are the heart of Third Space Movement. They are the friendly faces who keep the vibes high, the space sparkling, and our community feeling like home.

Looking for a way to deepen your practice and connect with like-minded humans? We’re looking for self-starters who love people to join our Studio Volunteer team!

The Exchange: 🕒 Minimum 3.5 hours/week (4-month commitment) ✨ Help with studio magic: greeting members & keeping the space beautiful

The Perks: 🔥 Complimentary All-Access Membership (Volunteer Pass) 🛍️ Discounts on workshops, trainings, and retail 🤝 Work with an strong, healthy, and inclusive community

Does this sound like you? Tap the link in our bio to apply! 🔗

Address

721 Kings Road On The Traditional Territories Of The Lekwungen And W̱SÁNEĆ Peoples Of The Coast Salish Nation
Victoria, BC
V8T1W4

Website

http://thirdspacemvmt.com/

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