Health 4 Life

Health 4 Life Feeling stiff? Sore joints? Tired muscles? We can help! The Health 4 Life Centre offers Pilates classes, private training sessions and chiropractic treatments.

Flexible hours to meet your health & fitness needs. Feeling stiff or painful? We can help. Fast and effective relief for acute and chronic pain. Meet with Dr. Buna for a chiropractic assessement. Interested in Pilates? Changing your fitness approach? Trying to become more fit? Join classes anytime - fees are pro-rated
Check the website for current class schedules

Private Pilates training sessions - $55/hour + tax
ICBC Rehabilitation Clients - $70+ tax/session
Pilates fees are not refundable

Chiropractic care - contact us. We can now directly bill your health insurance company.

12/07/2021
Yup
07/15/2020

Yup

12/30/2019

Bobby Orr just called Sportsnet's treatment of Don Cherry a disgrace. Do you agree?

02/02/2019

It is Super Bowl time and guess who does Pilates..........Tom Brady

Players of both teams in Sunday's Super Bowl have been known to include Pilates in their fitness routine. New England Patriots Quarterback Tom Brady has been a long-time devotee of Pilates, and Los Angeles Rams Player Brandon Cooks, one of the fastest players in the NFL, has said he uses Pilates to stay quick on his feet

https://www.pilatay.com/blog/pro-athletes-who-use-pilates-to-improve-performance?fbclid=IwAR2Q_nK3GdkX575gStLWM496XZtDrpxySe8RbtMxlCKjX3I8RqhJXAO1E_Y

New winter class schedule it out and ready for you! Contact us to reserve your spot
12/17/2018

New winter class schedule it out and ready for you! Contact us to reserve your spot

I have been visiting Dr. Buna for the past year for various aches and pains. I appreciate the fact he listens and takes ...
08/01/2018

I have been visiting Dr. Buna for the past year for various aches and pains. I appreciate the fact he listens and takes time to not only understand my issues but to treat them. No matter how busy the office is I never feel rushed.

Michael helped me over a running related injury, great level of care and I am now injury free :-) Joan is a brilliant ...
07/27/2018

Michael helped me over a running related injury, great level of care and I am now injury free :-) Joan is a brilliant teacher and I thoroughly recommend both services!

Great service with a smile!!!! I had chiro from Michael and he fixed my problem very fast.
07/12/2018

Great service with a smile!!!! I had chiro from Michael and he fixed my problem very fast.

Address

3520 Quadra Street
Victoria, BC
V8X1G9

Opening Hours

Monday 9am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 9am - 2pm

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