Victoria Family Chiropractic

Victoria Family Chiropractic Helping people in Victoria get out of pain & move better

Back • Neck • Shoulders • Extremities

Book your visit 👇🏼
vfchiro.janeapp.com

We believe in the body's ability to heal and providing solutions for a healthier and stronger you. We focus on improving spinal health to free up the nervous system so the body functions as it should.

03/26/2026

Most people think chiropractic = spine only…

But we treat a lot more than that 👀

Helping patients here in Victoria, BC with more than just back pain.

Ever had an extremity adjusted?

Ready for a Powered Up day!
03/25/2026

Ready for a Powered Up day!

03/23/2026

He had never seen a chiropractor before. He was barely functioning and was scared to use a table saw because his arm was so weak.

03/20/2026

Jaw feeling stuck? I want you to try this and see if you can do it. If not, feel if your jaw muscles are tight and try massaging or pressing on them to loosen. If you’re still unable to fit 3 knuckles, then consult a professional. This may also help with jaw cracking and pain and other symptoms of TMJ syndrome.

03/18/2026

Do you have knee pain? Joint tracking or the way a joint moves can have a big impact on joints, especially things like cartilage.
Here are ways to bend the knees in a safer way.

03/16/2026

Pulling shoulders back to improve posture can cause the ribs to flare. Flaring of the ribs tends to weaken the core and actually worsens posture by pushing the head forward and rounding the back.
The solution is to stack or position the rib cage directly atop the pelvis.

activeliving

03/13/2026

Omega 3’s are the most important nutrient to supplement with. These fats support cell wall flexibility and more. (Your body is made up of trillions of cells that make up our heart, nerves, bones, blood vessels and more.)
Omega 3’s are vital for blood vessel health. Circulation problems are is #1 killer of people worldwide.
Solution: supplement with marine based Omega 3’s daily.





03/11/2026

Did you know that chiropractors’ adjust more than spines?! .caitlin and myself had fun making this video and it felt great!
Next time you see a chiro mention that shoulder, knee, wrist or foot that’s been bothering you. You might be surprised that it helps!





03/10/2026

I’ve screwed this up with exercise over and over! I’m sharing with you so you don’t make the same mistake! ❤️💪🏻🔥

Happy Friday!This will have perhaps the biggest effect on your mental and physical health compared to almost anything el...
03/07/2026

Happy Friday!

This will have perhaps the biggest effect on your mental and physical health compared to almost anything else.

03/05/2026

Suffering from headaches? Try this!
Sitting hunched forward can tighten small muscles at the base of the skull compressing nerves. Try doing this several times a day.

03/03/2026

This concept that I heard last weekend from connected deeply with me and left me with more purpose than ever before!
Hope you have an awesome day!

Address

3200 Shelbourne Street Suite 203
Victoria, BC
V8P5G8

Opening Hours

Monday 7:30am - 12:30pm
Tuesday 3pm - 6:30pm
Wednesday 7:30am - 12:30pm
Thursday 1pm - 6:30pm
Friday 7:30am - 1pm

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Victoria Family Chiropractic

Doctor Cale Copeland is a chiropractor at Victoria Family Chiropractic in Victoria, BC. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.