Fettle + Food

Fettle + Food A group of nutritionists who bring evidence based nutrition to real world applications.

We are passionate about marrying physical fitness and holistic nutrition together to get the results you want.

Tracking your food but not seeing results? Often it is an accuracy problem. ✅ Foegetting to track all the little things ...
10/16/2025

Tracking your food but not seeing results?

Often it is an accuracy problem.

✅ Foegetting to track all the little things - they add up!
✅ Not putting everything on a good scale - no one is out here eyeballing 1tbsp of peanut butter accurately!

A few high protein breakfasts to start the day off right 🙌🏻🔥
10/14/2025

A few high protein breakfasts to start the day off right 🙌🏻🔥

Low-Cal Protein Muffin Recipe 🍌Looking for an easy high-protein, low-fat snack that actually tastes good? These protein ...
08/04/2025

Low-Cal Protein Muffin Recipe 🍌

Looking for an easy high-protein, low-fat snack that actually tastes good? These protein muffins are just 86 calories each, with 7.5g of protein and super simple ingredients.

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1601 Blanshard Street
Victoria, BC

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+12506867631

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Fettle + Food

Fettle + Food was developed from a passion and love for helping people be better — better parents who are more active with their kids, better athletes in their sport, better employers who have more energy and less stress.

It stemmed from my curiosity to learn about the power of food, and how diet can heal our bodies and fuel us to push our threshold every day.

Fettle + Food is passionate about bringing physical fitness (sport, exercise, performance, body composition) and nutrition together. In fact, we believe it’s essential. To get the results you want – no matter what they are – fettle and food go hand-in-hand.