Passage Wellness & Acupuncture

10/19/2025

🍂 Autumn is the season of refinement —of gathering what nourishes and releasing what no longer serves.

In Traditional Chinese Medicine, this is the time of Metal: the breath of the Lungs, tending to boundaries, practicing letting go, and finding the beauty in simplicity.

To support this turning, I created a zine...

Autumn’s Rhythms: A Seasonal Companion

Inside:

🌾 reflections on the art of nourishing life (Yang Sheng Fa)
🌾 simple recipes to strengthen Lung Qi and immunity
🌾 invitations to rest with the season and return to relational time.

This is not a wellness to-do list. It’s a slow unfolding.
An invitation to listen.

👆🏼Link to view the zine in bio

05/08/2025

🪻 BOOKS ARE NOW OPEN FOR SPRING + SUMMER 🪻

🌱 This season, I am practicing joy by noticing the fullness this spring is offering. Taking my time to enjoy the unfurling from winter, I am noticing the ways my own life and body are starting to bloom under this fresh sunshine. What are the small and perhaps more profound ways your system is unfurling, budding, or blossoming?

🤲 Look for me in the schedule:
Mondays | Duncan |
Wed - Fri | Victoria |

🌿 If you are needing a treatment to move stagnation, ground your roots, or unfurl your body, consider coming in for a session. I'd love to have you.

🤲🏼How acupuncture could support your system right now:

🪡a seasonal tuneup to align your internal energies with the external blossom of spring time, especially if you are having a hard time shifting into the season

🪡a session to ground your roots amongst cultural, collective, and personal overwhelm, confusion, rage, and moral injury

🪡care to support the personal season you are within, whether that be hormonal regulation, sleep rhythms, mood stabilization, digestive soothing, chronic pain patterns . . .

✨ Let’s attune to the magic of your intrinsic health together . . .

🔗 Book online!

03/07/2025

🌸💠Books now open for April and May💠🌸

Until then, I am continuing my adventures up north for the month of March.

Since September I have been saying yes to stepping outside the predictable, the known, and the secure footing I had in my life as I knew it. Although innately uncertain at times, it has opened up deep time for rest, space to integrate the last few chapters of life, and inspiration to dream a new chapter alive. Big, beautiful thanks for all beings witnessing, supporting, and encouraging my path right now...the mountains, rivers, and wind...my community, family, and those that keep me close.

💠For March, I am in the Yukon visiting family and practicing on the traditional territory of the Kwanlin Dün and Ta'an Kwäch'än Council.

My first week at and Windhorse Acupuncture has been welcoming and inspiring. Shout out to my northern colleagues for making this happen 🪄.

💠Come April I will be back on Vancouver Island. BOOKS OPEN FOR APRIL AND MAY. Would love to see you!

🌸VICTORIA | Songhees, Esquimalt, + W̱SÁNEĆ TERRITORY
Book at Ma Yoga

🌸DUNCAN | Quw'utsun Tribe Territory
Book at Summit Acupuncture

Book online via my website or send me an email.

01/02/2025

Kootenay greetings to you!

With the darkest and deepest time of the year just passing, the low light is starting to span across our skies in the northern hemisphere just a little bit longer.

I hope many deep exhales have found you during this time of release, reflection, and reset.

It would be lovely to see you during my time on the Island this winter ❄️🕯️❄️

🌀BOOKS OPEN FOR JAN & FEB 🌀

Victoria | Songhees, Esquimalt, and W̱SÁNEĆ TERRITORY
Book at Ma Yoga

Duncan | Quw'utsun Tribe Territory
Book at Summit Acupuncture

Links to book in comments

12/15/2024

🌕🧿 OFFERING TREATMENTS DEC. 19TH 🧿🌕

Hey folks I'll be at Ma Yoga offering treatments on Dec. 19th. Would love to see you there.

Book online at: www.mayoga.janeapp.com

Flip through to see snippets of some of my fave moments this past month. 🌊🐚🌺

Looking forward to breathing in the pristine foggy rainforest air soon. There are endless beautiful places to see in this world, and yet the beings and lands of the unceeded coast Salish territory are unmatched in many ways. I am very fortunate to return to this place, which I can say holds and supports my livelihood, community, and roots.

I hope to see you soon! ☀️✌🏼

08/23/2022

SEEKING A BODY WORKER, RMT, COUNSELOR, ACUPUNCTURIST, ETC.

🌿

This is an ideal fit for a practitioner that has, or is building, their own independent practice and is looking to commit to a clean and professional space. The practitioners who share this space are socially aware, q***r welcoming or identified, and trauma-informed.

🌿

Location: The Healing Well
#205-661 Burnside Rd. East
Victoria, BC, Lekwungen Territory

🌿

Details:
$750 per month
All inclusive: wifi, washer/dryer, use of front desk space, kitchen, and parking
Furnished room available if desiring part time rental

🌿

Available:
October 1st or sooner

🌿

If interested and want to discuss, please DM me.
I look forward to hearing from you!

06/10/2021

✨ New Fee Schedule + Reflections for you ✨ - https://mailchi.mp/d9e23801d0e1/june-2021-newsletter

12/04/2020

Newsletter: Updates and reflections as we approach the turning of another year ⭐🌊🌕 - https://mailchi.mp/899e746a138a/december-2020-newsletter

06/29/2020

Open for bookings! ✨ - https://mailchi.mp/9cf823d14199/open-for-bookings

05/24/2020

Newsletter: Your care is on its way 🌿 - https://mailchi.mp/d09da4422a0b/your-care-is-on-its-way

Return to practice beginning of June. Be in touch to place your name on the waiting list!

03/22/2020

For anyone stayin at home these days and lookin for somethin' to bust your boredom

Click on any of the underlined headings/links below to find out more. Sign up for the FREE monthly newsletter here Virtual tours Roman fort Museums from around the world - Virtual, online tours Access to 500 Museums & Art Galleries - Free, online How to explore London's top museums at home Future Le...

03/19/2020

Dear community,

Here is a link to my most recent update and notice of temporary practice closure.

https://mailchi.mp/fb4f4eff2b37/covid-19-update-temporary-closure-virtual-resiliency-sessions

For those who have appointments booked in the next little while, I will be contacting you directly to rebook and offer my support. Thank you for your understanding -this is not an easy decision to make as health services during this time are very much in need.

As many of you have been reaching out to confirm our time together, and because your ongoing healing and wellness is paramount, I am now offering virtual resiliency sessions. To learn more, check out my website here: www. passagewellness.com/virtual-resiliency

With you,

Jenica