What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 3pm

Remedy Wellness Centre

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Victoria, BC
Remedy Wellness Centre

Remedy Wellness Centre offers Acupuncture, Chiropractic, Clinical Counselling, Physiotherapy

We are a multidisciplinary team of health care professionals that provide Acupuncture, Chiropractic, Counselling, Physiotherapy, Naturopathic Medicine and Registered Massage Therapy. Our office is conveniently located in the Joseph Building in downtown Victoria, BC. In our care, you have access to a comprehensive health management team. The cumulative knowledge, skills, treatment techniques and experience of our practitioners allow us to address a wide variety of health concerns. Some of the most common include:
Back & Neck Pain
Weight Loss
Hormone Imbalance
Sciatica
Detoxification Adrenaline Fatigue
Headaches
Allergies
Digestive Health
Tendonitis
Fertility
Diet Management
Stress
Skin Care
Boosting Immunity
Car Accident
Sport Injury
Sport Performance

We have a professional approach to proactive and preventative health care. Our philosophy is to treat the cause of your ailment, rather than merely cover up your symptoms with a band-aide solution. Our practitioners use a wide variety of assessment and treatment techniques to pin point the cause of your ailment. We focus on symptom and pain relief, nutritional counselling, rehabilitative exercises, skin care, preventative care as well as stress relief, energy balancing and enhancing sport performance. Our goal is to provide you with the best possible care and give you the tools, advice and resources you need to live happy and healthy .

01/26/2026

Degenerative Disc Disease: Is It Normal Aging or Something More?

If you’ve ever been told you have degenerative disc disease, it can sound alarming—but here’s the truth: for many people, it’s a normal part of aging, not a serious condition.

In our latest blog, we break down:
✔ When disc degeneration is completely normal
✔ When symptoms may signal a real problem
✔ Why imaging doesn’t always explain pain
✔ How chiropractic care, physiotherapy, and massage can help manage DDD without surgery

Understanding your spine can take a lot of fear out of the diagnosis—and help you make better decisions about care.

👉 Read the full blog here: [https://remedywellness.ca/chiropractic-posts/degenerative-disc-disease/]

If back or neck pain is holding you back, we’re here to help you move with confidence again.

01/01/2026

🌟 Make 2026 Your Strongest, Healthiest Year Yet 🌟

New year, fresh start—but the best health resolutions are the ones you can actually stick to. Our latest blog breaks down the Top 5 Health Resolutions for a Stronger, Happier 2026, focusing on realistic habits that support your body and mind all year long.

From moving more and managing pain early, to prioritizing mental health and improving sleep, these simple shifts can make a big difference in how you feel day to day.

👉 Read the full blog here:
https://remedywellness.ca/chiropractic-posts/top-5-health-resolutions-to-make-for-a-stronger-happier-2026/

If you’re ready to start the year feeling supported, our multidisciplinary team is here to help 💚

12/17/2025

💡 Which Physiotherapy Treatments Actually Work?

Not all physiotherapy techniques are created equal. Some are backed by strong evidence, while others are more debated — so how do you know what’s right for you?

In our latest blog, we break down the most popular physiotherapy treatments, including:

✅ Exercise therapy – the research-backed foundation for recovery
✅ Manual therapy – helpful for short-term relief
✅ Dry needling – works for some, but research is mixed
✅ Electrotherapy – temporary pain relief for some
✅ Education & self-management – key for long-term success

We also include links to studies so you can see what the evidence says.

👉 Read the full article here: [https://remedywellness.ca/physiotherapy-posts/most-popular-types-of-physiotherapy-treatments/]

Whether you’re recovering from an injury or managing chronic pain, knowing what works can make all the difference.

12/15/2025

The holidays aren’t always joyful for everyone—and that’s okay 💙

Family tension, grief, financial stress, loneliness, and burnout can make this season feel overwhelming. Our latest blog explores the top 5 struggles people face over the holidays and how counselling can help you cope with compassion and clarity.

You don’t have to “power through” on your own. Support is available, and talking to someone can make a real difference.

👉 Read the blog here: [https://remedywellness.ca/mental-health/counselling-posts/top-5-things-people-struggle-with-over-the-holidays/]

11/05/2025

🌿 We’d love your support, Victoria! 🌿

Remedy Wellness Centre has been nominated in the Best Therapy and Counselling category for Community Votes Victoria 2025 — and our incredible Registered Clinical Counsellors Rachel Kjearsgaard and Dr. Scott Aylwin would be honoured to have your vote! 💚

If you’ve experienced the care, compassion, and expertise they bring to every session, please take a moment to show your support:
👉 [https://victoria.communityvotes.com/2025/07/healthcare/therapy-and-counselling]

Every vote helps recognize the meaningful work our counsellors do to support mental health and wellness in our community. Thank you, Victoria, for trusting us with your care! 💬✨

11/03/2025

🎉 We’re so proud of our award-winning acupuncturist, Caroline O’Hara! 🎉

Caroline has once again been nominated in the Victoria Community Votes contest — and she needs your support! 💚

If you’ve experienced Caroline’s exceptional care, her calming presence, or the amazing results of her acupuncture treatments, please take a moment to cast your vote and help her shine a little brighter in our community. ✨

🗳️ Vote for Caroline O’Hara under “Acupuncture” in the Victoria Community Votes awards here:
👉 [https://victoria.communityvotes.com/2025/07/healthcare/acupuncture]

Your support means the world to us — and to Caroline! Let’s show Victoria how much we appreciate her dedication to healing, balance, and holistic care. 🌿💆‍♀️

10/29/2025

Victoria's Wellness Destination

10/17/2025

🌿 New Service Alert: Osteopathy is now available at Remedy Wellness Centre! 🌿

We’re excited to welcome Manual Osteopathy with Dr. Paul Conyette to our list of holistic treatments in Victoria, BC! Osteopathy is a gentle, hands-on therapy that helps restore balance, reduce pain, and improve mobility by supporting your body’s natural ability to heal itself.

Dr Paul Conyette use techniques like soft tissue release, joint mobilization, myofascial unwinding, and cranial therapy to treat:

✨ Back and neck pain
✨ Headaches and TMJ issues
✨ Postural imbalances
✨ Sports injuries
✨ Digestive and stress-related tension

Whether you’re recovering from an injury or simply want to move and feel your best, osteopathy can help you find balance from the inside out. 💆‍♀️

📅 Book your appointment online or call us to learn more: [https://remedywellness.ca/osteopathy/]
📍 Remedy Wellness Centre – Victoria, BC

10/01/2025

🦵 Knee pain slowing you down?

Whether it’s from arthritis, sports injuries, or overuse, knee pain is one of the most common issues we see. The good news? With the right treatment, most people can get back to moving comfortably and doing what they love. 💪

In our latest blog, we break down:
✅ The top 10 causes of knee pain
✅ The most effective treatments, from physiotherapy and chiropractic care to massage and lifestyle changes
✅ When to seek professional help

Don’t ignore knee pain—early care makes recovery faster and easier.

👉 Read the full blog here: [https://remedywellness.ca/physiotherapy-posts/understanding-knee-pain/]

09/22/2025

We are considering offering Osteopathy and Naturopathic Medicine at Remedy! Would you take 3 mins to complete a 10 questions survey to let us know if you would use these services?

Optional to leave an email address to be entered to win a FREE 60 MIN MASSAGE!

https://www.surveymonkey.com/r/KX6TX93

09/03/2025

🎒✨ Back-to-school reminder for parents!

Did you know that an overloaded or poorly fitted backpack can cause back, neck, and shoulder pain in kids? Over time, this can affect their posture, comfort, and even focus at school.

In our latest blog, we cover:
✅ How heavy your child’s backpack should be
✅ What features to look for in a healthy fit
✅ Tips to prevent pain and poor posture
✅ How chiropractic, physiotherapy, and massage can help kids already experiencing discomfort

Let’s make sure your child starts the school year strong, balanced, and pain-free. 💪

👉 Read the blog here: [https://remedywellness.ca/physiotherapy-posts/backpacks-and-kids-health/]

08/12/2025

🌟 Happy Youth Day! 🌟

Today we celebrate the energy, creativity, and endless potential of our youth! 💪🏽🏑 Whether on the field, in the classroom, or out in the community, young people inspire us every day with their passion and determination.

Let’s continue to support and guide them as they chase their dreams, learn new skills, and grow into the leaders of tomorrow. 💙

Here’s to our future — bright, bold, and unstoppable! 🚀✨

Address

214-852 Fort Street
Victoria, BC
V8W1H8

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 3pm

Website

http://www.remedywellness.ca/

Alerts

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550-2950, Douglas Street

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Our Story

We are a multidisciplinary team of health care professionals who provide Acupuncture, Clinical Counselling, Chiropractic, Kinesiology, Physiotherapy and Registered Massage Therapy in Victoria. Our wellness studio also offers wellness workshops and group meditation. Our office is conveniently located in the Joseph Building in downtown Victoria, BC. In our care, you have access to a comprehensive health management team. The cumulative knowledge, skills, treatment techniques and experience of our practitioners allow us to address a wide variety of health concerns. Some of the most common include: Back & Neck Pain Weight Loss Hormone Imbalance Sciatica Detoxification

Adrenaline Fatigue Headaches Allergies Digestive Health Tendonitis Fertility Diet Management Stress Skin Care Boosting Immunity Car Accident Sport Injury Sport Performance We have a professional approach to proactive and preventative health care. Our philosophy is to treat the cause of your ailment, rather than merely cover up your symptoms with a band-aide solution. Our practitioners use a wide variety of assessment and treatment techniques to pin point the cause of your ailment. We focus on symptom and pain relief, nutritional counselling, rehabilitative exercises, skin care, preventative care as well as stress relief, energy balancing and enhancing sport performance. Our goal is to provide you with the best possible care and give you the tools, advice and resources you need to live happy and healthy .