Flourish Naturopathic

Flourish Naturopathic 🌿 NDs in Victoria, BC | Women’s health at every stage | Evidence-informed care | We listen, explain & guide Welcome!

Our goal is to provide key healthy living information to inspire you to attain and maintain optimal health. We have an emphasis on women's health, pregnancy and children's health. We want to create a supportive online community for sharing up to date information about healthy living. This is our outlet to give you all of the interesting and juicy articles (recipes, breaking health news, research and inspirations) that we are constantly coming across.

Happy Spring Equinox 🌸Today marks a moment of balance in nature, equal light and dark, day and night. It’s a gentle remi...
03/20/2026

Happy Spring Equinox 🌸

Today marks a moment of balance in nature, equal light and dark, day and night. It’s a gentle reminder that our health thrives on balance too.

As the seasons shift, take time to reset: nourish your body with fresh foods, get outside in the light, and support your mind with rest and intention. Steady habits can help bring you back into alignment.

Here’s to a season of renewal, growth, and feeling your best 🌿✨
- Flourish Naturopathic

There is something powerful about women supporting women: in health, in business, and in life. We are grateful to be sur...
03/09/2026

There is something powerful about women supporting women: in health, in business, and in life. We are grateful to be surrounded by inspiring women and to spend our days helping women feel their best. We are stronger together. Happy International Women’s Day.

Supermoon Harvest Moon rising at Fenn beach, Cordova Bay tonight! Spectacular! 🌕
10/07/2025

Supermoon Harvest Moon rising at Fenn beach, Cordova Bay tonight! Spectacular! 🌕

Happy Saturday!Dr. Shannon and I are spending the weekend at the annual BC Naturopathic Doctors Conference. It’s virtual...
10/04/2025

Happy Saturday!
Dr. Shannon and I are spending the weekend at the annual BC Naturopathic Doctors Conference. It’s virtual this year—not ideal, since I miss connecting with my colleagues in person. But at least I get to enjoy the sessions from the comfort of my deck, with my furry conference mate by my side! (Swipe for a cute dog pic!)

We are spending time today in reflection and learning, honouring the strength, resilience, and stories of First Nations ...
09/30/2025

We are spending time today in reflection and learning, honouring the strength, resilience, and stories of First Nations people.
Together, we’re taking time to acknowledge the lasting impact of residential schools and commit to ongoing education and reconciliation. 🧡

Summer is coming to a close, and fall is just around the corner!🍁 As September rolls in, cold and flu season is just aro...
09/02/2025

Summer is coming to a close, and fall is just around the corner!
🍁 As September rolls in, cold and flu season is just around the corner! Don’t wait until you’re feeling under the weather. Let’s be proactive about your health.
We’re passionate about helping you boost your immune system BEFORE those pesky viruses strike. But we’re also here to support you when you’re not feeling your best.
Ready to arm yourself against colds and flu? Book an appointment to discuss:
• Personalized immune support strategies
• Natural ways to reduce your risk of illness
• Effective remedies for when you do catch something
Don’t let cold and flu season catch you off guard. Let’s take control of your health today!
👉 Click the link in our bio to schedule your immune-boosting consultation. Let’s keep you healthy all season long!

Are you currently in perimenopause? Participate in ’s research about sexuality!The SWell Lab is looking for women and pe...
08/19/2025

Are you currently in perimenopause? Participate in ’s research about sexuality!
The SWell Lab is looking for women and people with ovaries to participate in a ~30 to 45 min
online survey in understanding people’s experiences of perimenopause and sexuality. You may
be eligible if you...
• are between the ages of 42-51
• are currently experiencing symptoms of perimenopause
• fluent in English
• are living in Canada or the US
• have access to an internet-connected device
What is involved: This study involves completion of one online survey.
Compensation: Participants will be compensated $20 (CAD) for participation in the survey.
Inclusivity: This study aims to be inclusive to individuals of all genders and sexual orientations.
To learn more about the study, click the link in ’s bio titled ”PHASE: Perimenopause,
Health, And SExual Function Study” OR click the link titled ”PHASE Eligibility Survey” to see if
you are eligible. The Principal Investigator of this study is Dr. Samantha J. Dawson.
If you are interested or have any questions, please contact the research team at
perimenopauseproject@psych.ubc.ca.
*All information is kept strictly confidential.
*Note: Endorsement of this ad or post will publicly link you with the study

Too good not to share! Happy World Breastfeeding Day!
08/08/2025

Too good not to share! Happy World Breastfeeding Day!

Over the last year, I have converted our large plot of grass into a gorgeous garden that is welcoming pollinators and bi...
08/08/2025

Over the last year, I have converted our large plot of grass into a gorgeous garden that is welcoming pollinators and birds. It has been a labour of love, has built strength and soothed my soul. Gardening is medicine, and it has been magical watching these plants grow and bloom. I am hooked! 🌱Dr. Shannon

It’s our favourite time of year, market season! It was a surprise to bump into each other at the Qualicum Beach Farmers ...
06/13/2025

It’s our favourite time of year, market season! It was a surprise to bump into each other at the Qualicum Beach Farmers market last weekend. We were happy to find some gf granola bars, organic cacao and a locally made baby gift. Do you have a favourite farmers market?

05/15/2025

Today is Moose Hide Campaign Day. Take a stand against gender based violence in Canada.

I’m channeling my Flourish color with my Mother’s Day pedicure! Spending time in my garden—my favorite Mother’s Day trad...
05/11/2025

I’m channeling my Flourish color with my Mother’s Day pedicure! Spending time in my garden—my favorite Mother’s Day tradition!
—Dr. Alexis

Address

1608 Camosun Street
Victoria, BC
V8T3E6

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Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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