Allies Integrated Health

04/01/2026

Allies Year One 🎉

One year ago we opened the doors with a simple idea: healthcare should feel human, collaborative, and accessible.

In our first year together we’ve supported

1,258 treatments
almost 500 new patients
12 practitioners working together

And through the Allies Patient Access Fund, we’ve already funded $2,000 worth of treatments for community members who needed care but couldn’t afford it.

The fund is now empty, so for our birthday we’re raising money to refill it.

Every $130 donated funds one treatment.

Donate by e-transfer
Janna@alliesintegrated.health

🎉🌿💛

03/31/2026

Trans Day of Visibility 🏳️‍⚧️

Gender diversity is not new. Trans and gender-diverse people have existed across cultures and throughout history.

From Two-Spirit traditions among many Indigenous nations to early gender clinics in Europe and the activism that shaped modern LGBTQ+ rights movements, trans people have always been part of our communities.

Today is about celebrating that history, uplifting trans voices, and continuing the work toward safer, more affirming healthcare and communities.

🏳️‍⚧️🌿💛






PS. As we approach our first birthday on April 1, we’re raising funds to refill the Allies Patient Access Fund so more people in our community can access care when they need it. Every $130 donated funds one treatment. If you’d like to contribute, you can donate by e-transfer to Janna@alliesintegrated.health.

03/30/2026

2 days until Allies turns one 🎉

One year ago we opened the doors with a simple idea: healthcare should feel human, collaborative, and accessible.

Since then this little clinic has grown into a multidisciplinary team supporting our community through acupuncture, massage, counselling, naturopathic care, and more.

We’re incredibly grateful for everyone who has been part of this first year.

To celebrate, we’re raising funds for the Allies Patient Access Fund so more people in our community can access care when they need it.

Every $130 donated funds one treatment.

Donate by e-transfer
Janna@alliesintegrated.health

🌿💛✨

03/27/2026

5 days until Allies turns one 🎉

This year we’re celebrating by raising funds for the Allies Patient Access Fund.

The fund helps community members access acupuncture, massage, counselling, and other care when cost would otherwise be a barrier.

Every $130 donated funds one treatment.

If you’d like to help make care more accessible, you can donate by e-transfer to
Janna@alliesintegrated.health

And if donating isn’t possible right now, sharing this post also helps more people see it.

🌿💛✨

03/24/2026

8 days until Allies turns one 🎉

This clinic was built for people who have been left out, talked over, or dismissed. For trans folks, neurodivergent minds, chronically stressed bodies, post-op warriors, curious question-askers, and anyone who has ever felt like healthcare wasn’t built for them.

But you don’t have to check any boxes to belong here.

If you want care that’s kind, collaborative, and actually listens, you’re in the right place.

To celebrate our first birthday, we’re raising funds for the Allies Patient Access Fund so more people in our community can access care when they need it.

Every $130 donated funds one treatment.

Donate by e-transfer
Janna@alliesintegrated.health

🌿💛✨

03/23/2026

Today is National Puppy Day 🐶

Science says animals are good for your health.

Spending time with animals can lower cortisol, increase oxytocin, support nervous system regulation, and improve mood.

We call that evidence-based cuteness.

Now it’s time for the important part.

Please pay the pet pic tax in the comments.

We accept dogs, cats, rabbits, reptiles, chickens, and any other beloved creatures.

PS. As we approach our first birthday on April 1, we are raising funds to refill the Allies Patient Access Fund so more people in our community can access care when they need it. Every 130 dollars donated funds one treatment. If you would like to contribute, you can donate by e transfer to Janna@alliesintegrated.health.

03/23/2026

Friends, I have a favour to ask.

I’ve been nominated for Entrepreneur of Impact, and I’d really love your vote. This one feels extra meaningful because if I win, the funding would help support our patient access fund at Allies Integrated Health and make some important accessibility and privacy improvements in the clinic.

If you’ve supported me, the clinic, or the work I’m trying to do in this community, I’d be so grateful if you’d take a moment to vote.

Vote here:
https://entrepreneurofimpact.org/2026/janna-malo-allies-integrated

03/22/2026

03/21/2026

Yesterday was International Day of Happiness 🙂

A few cool science facts about happiness:

Positive emotions increase dopamine and serotonin, two brain chemicals that support mood, motivation, and emotional regulation.

Laughing with other people actually releases endorphins and oxytocin, which help build connection and reduce stress.

Happiness also affects the body. Studies link positive emotional states with lower cortisol levels, stronger immune responses, and better cardiovascular health.

And here’s a fun one. Happiness is contagious. Research shows that when someone in your social circle becomes happier, the chances of others around them feeling happier increases too.

In other words, small moments matter. A laugh, a kind interaction, a moment where your body finally relaxes.

So we’re curious.

What’s one small thing that made you smile today?

PS. As we approach our first birthday on April 1, we are raising funds to refill the Allies Patient Access Fund so more people in our community can access care when they need it. Every 130 dollars donated funds one treatment. If you would like to contribute, you can donate by e transfer to Janna@alliesintegrated.health.

03/20/2026

12 days until Allies turns one 🎉

This year we’re celebrating by raising money for the Allies Patient Access Fund, which helps community members access care when cost is a barrier.

Every $130 donated funds one treatment at the clinic.

Our birthday goal
20 treatments funded for our community.

If you’d like to help make care more accessible, you can donate by e-transfer to
Janna@alliesintegrated.health

If you can’t donate right now, sharing this post also helps more people see it.

Let’s see what this community can do together.

🌿✨💛

03/19/2026

Quick question for the Allies community.

What part of your body holds the most tension?

Neck and shoulders
Lower back
Jaw
Hips
Feet
Hands
Chest
Other?

Tell us in the comments.

(Our practitioners are taking notes.)




PS. As we approach our first birthday on April 1, we’re raising funds to refill the Allies Patient Access Fund so more people in our community can access care when they need it. Every $130 donated funds one treatment. If you’d like to contribute, you can donate by e-transfer to Janna@alliesintegrated.health.

03/16/2026

Allies turns one on April 1 🎉

This clinic was built for people who have been left out, talked over or dismissed. For trans folks, neurodivergent minds, chronically stressed bodies, post-op warriors and curious question-askers. But you don’t have to check any boxes to belong here.

If you want care that listens, you’re in the right place.

To celebrate our first year, we’re raising funds for the Allies Patient Access Fund so more people in our community can access acupuncture, massage, counselling and other care when cost is a barrier.

Every $130 donated funds one treatment for someone who needs it.

If you’d like to contribute, you can donate by e-transfer to
Janna@alliesintegrated.health

Let’s see how many treatments we can fund together this month.

🌿✨💛