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Monday 9am - 6pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 8am - 6pm Saturday 9am - 5pm

Inner Harbour Optometry

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Victoria, BC
Inner Harbour Optometry

Providing patients with comprehensive eye exams to assess eye health and vision loss needs. Come in today, we are open seven days a week!

11/29/2025

Also known as nearsightedness, myopia causes blurry vision at distances and complicates everyday activities like driving. Unfortunately, myopia is also common among children, impacting their ability to pay attention in the classroom.

That’s why it’s so important to take your kids into the optometrist at least once a year for a standard eye checkup. Your optometrist will be able to spot myopia and other conditions that can be treated and corrected before things get worse.

➡️Book an appointment for your kids today: https://www.innerharbouroptometry.com/book-appointment/

11/24/2025

Pink eye might be one of the most feared eye diseases in modern society. Thanks to pop culture, even the slightest redness induces thoughts of the worst-case scenario.

But what is pink eye? Is it really that bad, and how is it caused and spread? This new article explains everything you need to know about pink eye:

➡️https://www.innerharbouroptometry.com/optometry-blog/pink-eye-how-can-you-catch-it-what-should-you-do/

11/19/2025

Did you know that cataracts are the most common cause of degraded vision in BC? In 2024, the Canadian Institute for Health Information released a report that ranked BC first in the country for the percentage of patients meeting clinical benchmarks for cataract surgeries. The most recent data reported 70,000 cataract surgeries per year!

The good news is that cataract surgery is a relatively simple process – usually no longer than 30 minutes. If you’re concerned about the possibility of developing cataracts, have a chat with your optometrist.

11/17/2025

At some point during your childhood, you probably heard about the magical eyesight-boosting qualities of carrots. 🥕 But how much truth is in that sentiment designed to encourage vegetable tolerance? It turns out, there might be something to it.

➡️In addition to carrots, this article highlights 8 natural foods that have eye health boosting properties: https://www.innerharbouroptometry.com/optometry-blog/natural-products-that-can-actually-improve-eyesight/

11/15/2025

We know that humans have excellent vision, but how about our furry friends? Dogs have decent vision, but as you probably already know, it’s far from great.

Humans have three types of cones that detect colour, whereas dogs have only two that detect blue and yellow light. As a result, not only can dogs not see as far as us, they can’t see as many colours.

11/11/2025

On Remembrance Day, our team at Inner Harbour Optometry is taking a moment to think about all the brave men and women who have fought and continue to fight for our country. May we always keep them in sight. ❤️

11/07/2025

When people talk about health, they’re usually concerned about weight, fitness, cardiovascular health or other factors. But how about eye health? Our sharp eyesight is part of what makes us human, yet eye health typically isn’t a priority for people.

➡️Here are 9 healthy habits you can incorporate into your lifestyle to keep your eyes healthy and preserve your vision: https://www.innerharbouroptometry.com/optometry-blog/9-healthy-habits-for-eyes/

11/03/2025

Been a while since your most recent eye exam? If so, it’s probably been years. Not to worry – with the exception of some shiny new technology, not much should’ve changed since your last visit to the optometrist’s office.

➡️Check out this page for more on what to expect before your next appointment: https://www.innerharbouroptometry.com/patient-centre/what-to-expect/

10/31/2025

On behalf of everyone at Inner Harbour Optometry, Happy Halloween.

Remember, even witches, goblins and ghouls need their regular eye exams!

10/25/2025

Halloween is right around the corner! The spookiest day of the year is fun for the whole family, whether you’re trick-or-treating, carving pumpkins or watching scary movies.

Halloween can also be a dangerous time. It’s dark outside, there could be firecrackers flying around, and people are partying — especially this year, when Halloween lands on a Friday.

➡️Check out these Halloween safety tips, from makeup to costumes to trick-or-treating: https://www.innerharbouroptometry.com/optometry-blog/halloween-childrens-eye-safety/

10/22/2025

With an Optical Coherence Tomography (OCT) machine, our optometrists have the ability to detect numerous eye conditions and diseases, including macular degeneration, glaucoma, hereditary retinal issues and more. The best part is this machine is completely non-invasive, relying only on images.

➡️Learn more about the OCT machine at Inner Harbour Optometry: https://www.innerharbouroptometry.com/optometry/optical-coherence-tomography/

10/16/2025

Worried your eyesight isn’t good enough for driving anymore?

Drivers must be able to pass cognitive, general health and vision tests. In BC, drivers must meet specific visual acuity standards, such as no less than 20/50 vision and a continuous 120-degree visual field in at least one eye. Once you turn 80 years old, you’ll be tested every year to retain your license.

Address

Unit 3-1701 Douglas Street
Victoria, BC
V8W0C1

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	8am - 6pm
Saturday	9am - 5pm

Telephone

+12509200755

Website

http://innerharbouroptometry.com/

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