Ærth Saunas

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Ærth Saunas

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04/02/2026

The light is shifting and the space is full. Here is what is on for April.

Apr 9 → Banya Night
5-7 PM
An optional offering in the Silent Sauna for those in the space during these hours. Experience traditional banya with veniks and high steam.

Apr 12 → Sound Bath with Sachi Jess
2-4 PM (sessions at 2:30 and 3:30)
Let the sound wash over you in the heat. Included with your regular session.

Apr 13 → Q***r Social Night
7-9 PM
A dedicated space for connection and rest. Open to all members of the 2SLGBTQIA+ community. All bodies are welcomed, valued, and celebrated.

Apr 15 → Members Only Event with Pax
4-7 PM
A two-part gathering. 4-5:30 PM at Restore Human (limited to 14, email members@aerthsaunas.com to sign up), followed by a session at Ærth from 5:30-7 PM.
Bringing a guest? Use your buddy pass or the discount code MEMBERSRESTORE2026.

Apr 18 → Capital City Run Club
11 AM-12:30 PM
A post-run sauna for run club members.

Apr 19 → Sound Bath with Sachi Jess
2-4 PM (sessions at 2:30 and 3:30)
Sachi Jess returns for a second afternoon of immersive sound.

Apr 22 → Earth Day
All day
Marking the day in the place where we connect back to the elements.

Apr 27 → Women’s Night
7-9 PM
Our monthly gathering for sisterhood in the heat, the cold, and around the fire.

Apr 29 → Daytime Gentle Singing with Cathy & Dick
11 AM-1 PM
Warm-hearted community singing. Joining in is entirely optional.

The season is here. We will see you in the heat.

03/31/2026

From up here, you can see it clearly. Nobody is performing. Nobody is rushing. Everyone is just here, together, in the best possible way.

03/29/2026

You walk in carrying the day. Somewhere between the robe and the bench, you set it down. You are not always sure when it happens. But it does.

03/27/2026

Women’s Night

Sisterhood in the sauna, the cold plunge, and around the fire pit. A space to arrive as you are, exhale, and be in the company of other women doing the same.

More details on this month’s programming in our newsletter.

Monday, March 30 @ 7 to 9 PM
Book at aerthsaunas.com

03/26/2026

Hot. Cold. Repeat. The simplest ritual there is.

03/24/2026

Some people come here to connect. Some come to disappear for a while. We built space for both. No one way to be here. Just your way.

03/22/2026

Live Music w/

Prepare to be overtaken by chill vibes pre and post sauna. Eric’s dreamy, reverb laden guitar melodies are fused with ambient pads and nature sounds to soothe the mind and soul.

The sonic journey travels across your body’s chakra energy as solfeggio tones progress throughout the set list. Ranging from 396hz at the root chakra all the way to 963hz at the crown, these healing tones add another element to the calming ambiance at Aerth.

Thursday, March 26 @ 4 PM
Book at aerthsaunas.com

03/19/2026

Ærth Saunas Men’s Night
Building Our Fire

Join us for a night of brotherhood.
We are cultivating the heat, the Yang, Masculine energy.

Emerging from the seasonal night, we are keeping the fire going as we look to dawn.

Reko will be diving into what your heart desires, with the elements of fire and water, and Wesley bringing some sound medicine.

This isn’t your average Men’s Circle.
This is the element of Ærth.

Monday, March 23 @ 7-9 PM
Book at aerthsaunas.com

03/18/2026

Spring Equinox @ Ærth

The first day of spring. The light shifts, the season turns, and there is something fitting about marking it in the heat.
This year we are marking the equinox with two special offerings, included with your 90-minute session.

Fireside Acupressure with
12:00 PM and 1:00 PM around the fire pit (approx. 15 mins)
Gather around the fire and let Rebecca, a Chinese medicine practitioner, guide you through a self-acupressure sequence targeting the head and limbs. A gentle reset for the nervous system, and a moment to set an intention as you step into spring.
No needles involved.

Gua Sha, Sound Bowl and Yoga with
2:30 PM and 4:00 PM in the Secluded Sauna (approx. 45 mins)
An aromatherapy journey to awaken the senses, followed by iced Gua Sha, a sound bowl cold dip, and gentle seated yoga with a grounding meditation to close. Leave feeling renewed and balanced.

Both offerings are included with your 90-minute session.
Register with your membership, punch pass, or drop-in credit.

Friday, March 21

Book at aerthsaunas.com

03/16/2026

You do not have to earn this. The sauna does not care what kind of day you had. It is just warm, and it is waiting.

03/14/2026

A midday pause that actually feels like one.

Daytime Gentle Singing with Cathy & Dick
Wednesday, March 18 @ 11 AM to 1 PM

Move at your own pace through sauna, cold, and rest. Cathy & Dick of Outside Voices will be in the space from 11 AM to 1 PM, bringing warm-hearted community singing to the room. Joining in is entirely optional.

Book at aerthsaunas.com

03/13/2026

Stretch into Spring. A Members Only event.

This month we are taking it slow with 30 minutes of stretching and release work in the sauna, led by Snacks, refreshments, good conversation, and as a bonus, it lands on St. Patrick’s Day. Green sauna hat encouraged.

Tuesday, March 17 @ 4:30 to 6:30 PM

Bringing a guest? Use your monthly buddy pass or grab a Member’s Night Guest Pass ($30) with promo code MEMBERSSTRETCH2026.
Space is limited. RSVP early.

Not a member yet? Check out your options at aerthsaunas.com/pricing

Address

312, Quebec Street
Victoria, BC

Website

http://www.aerthsaunas.com/

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