David Procyshyn Yoga

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Victoria, BC
David Procyshyn Yoga

David is a yoga teacher, massage practitioner, videographer and the Founder of DoYogaWithMe.

11/04/2025

Raise your hand if you have experienced a sauna and a cold plunge together. I'm a HUGE advocate! It makes me feel so amazing that I wrote an article about it. The article includes photos of the sauna I built in my backyard with the help of a few friends, and a description of my DIY chest freezer cold plunge.

Learn how combining sauna and cold plunge for anxiety can soothe your body, release tension, and restore the calm that stress and worry take away.

10/14/2025

Do you ever feel like you're moving through life pretending to be what you're not? Happy when you're sad. Energized when you're exhausted. Ok when you don't feel like you are. What would happen if you stopped pretending?

https://davidprocyshyn.com/break-free-from-chronic-anxiety-and-awaken-to-the-truth/

This honest reflection explores the slow, natural process of breaking free from chronic anxiety and returning to your authentic self when you let go of being someone you’re not.

08/28/2025

If you're not clear about how to relate to your anxiety on a daily basis, this could help...

Discover how to see anxiety differently, loosen its grip, and experience relief through compassion and daily mindfulness practices.

Address

1241 McKenzie Street
Victoria, BC
V8V2W6

Website

https://www.doyogawithme.com/

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