10/28/2025
Most people are walking around fiber deficient: bloated, sluggish, and craving sugar… and they don’t even realize why 👀Start with just 1/2 cup of beans a day. If you’re in my program and you’re ready to start increasing your fibre again, start with 1 tbsp and work your way up! Benefits:✅ Feeds your good gut bacteria✅ Keeps you full longer✅ Balances blood sugar✅ Reduces bloating over time (yes, really!)✅ Helps your body detox naturally✅ Helps you have a healthy bowel movement every dayMost people only get 10–15g of fiber a day (sometimes even less!) your gut thrives closer to 30g+.If you’ve been struggling with bloating, fatigue, or stubborn weight, increasing fiber the right way can be a total game changer 💪👉 I teach exactly how to do this (without discomfort) inside my Gut Reboot program — from food timing to supplement support and recipes that actually taste good. I teach you how to find the root cause to your bloat and how to *actually* heal your gut for good! We don’t waste any time around here ;) Comment GUT and make sure you’re following me to get the link!Your gut wants to heal — you just have to give it what it needs 🫶
