Lifestyle Markets

03/11/2026

Searching for a natural way to manage stress on the go? 🌿

If you find yourself feeling restless or nervous during a busy day, you aren’t alone. We’ve brought in one of our favourite brands for quick, portable support: A.Vogel Relax Oral Spray.

This isn’t just another supplement; it’s a powerful, 100% natural combination of organic Passionflower, Lemon Balm, and Zinc. Here’s why it’s a staple in our wellness kits:

✨ Quick Relief: Specifically formulated to help relieve nervousness and restlessness when you
need it most.
✨ Clean Ingredients: Made from fresh, GMO-free, organic plants. It’s also Vegan, Gluten-free, and
Lactose-free.
✨ Immune Support: The added Zinc helps maintain your immune system—because we know stress can take a toll on your health.
✨ Non-Habit Forming: A gentle, calmative approach to a busy lifestyle.

We’re proud to be your Canadian source for high-quality vitamins and supplements since 1995.

03/09/2026

Creatine is one of the most researched supplements in the world, but Iron & Ivy just made it approachable. No messy powders, no gritty shakes—just pure, high-potency gummies made right here in Richmond, BC. 🍁

What sets them apart?

🧪 Unmatched Purity: Sourced from Japan at 99.8% purity, with every single lot third-party tested by Eurofins.
🔥 Low-Heat Process: Most gummies degrade their ingredients during cooking. Iron & Ivy uses a low-heat method so the creatine stays effective.
🌿 Clean Ingredients: Vegan, sugar-free, gluten-free, and Non-GMO. That vibrant blue? It’s all-natural Blue Spirulina!
📈 The 1,100mg Promise: They actually add extra creatine to every gummy to ensure they always exceed the label claim.

Whether you’re hitting the gym or just looking for better cognitive and muscle support for everyday life, these are a game-changer.

📍 Find them in-store at Lifestyle Markets or shop online for Canada-wide shipping!

🔗https://lifestylemarkets.com/products/iron-ivy-creatine-monohydrate-gummies-30-ct

03/07/2026

Perimenopause is like puberty in reverse. But why is it easy for some and difficult for others?

If the midlife hormonal dance is a struggle for you, don’t navigate it alone. Join our Naturopathic Doctor and discover clear, actionable steps on lifestyle, nutrition, and supplements to restore balance and feel like yourself again.

🔗 https://vimeo.com/1164483875/11af2cf4c6?fl=ip&fe=ec

03/06/2026

With the time change to SPRING FORWARD on Sunday, we're losing an hour of sleep.

Have you tried the formula by CanPrev? With a unique blend of scientifically-backed ingredients, this supplement is designed to help you relax, fall asleep faster, and enjoy a deeper, more restorative sleep.

Visit any of our locations, or shop online at 👇🏼

https://lifestylemarkets.com/products/canprev-magnesium-gaba-melatonin-sleep-120-vcaps

03/06/2026

Did you know Tofino Kombucha started in a garage before earning its loyal following? We love a good Vancouver Island success story, which is why Tofino Kombucha is a staple on our shelves at Lifestyle Markets.

What makes it different? It’s all about what’s not in the bottle.
✨ 100% Organic Teas & Real Fruit
✨ Lightly sweetened with cane sugar (No stevia or erythritol here!)
✨ Pure, active cultures

⚠️ A Quick Science Lesson: Because this brew is alive and active, it must stay refrigerated! Keeping it cold stops the fermentation from continuing (and prevents any "explosive" surprises), making sure every sip is as smooth and bright as the last.

Find it in our cooler next time you’re in for your organic grocery haul!

03/05/2026

Ever feel like your supplements aren't hitting the mark? The secret isn’t just the dose—it’s the bioavailability. Curcumin is the active hero inside turmeric, but it’s notoriously difficult for the body to absorb. Natural Factors Canada CurcuminRich Theracurmin uses advanced techniques to enhance solubility, making it easier for your body to get the support it deserves.

Why we love it:
✨ Highly Bioavailable: More "bang for your buck" per capsule.
🦴 Joint Support: Helps relieve joint pain associated with osteoarthritis of the knee.
🛡️ Antioxidant Power: Supports the maintenance of good health.

We are locally-owned and operated in Victoria, BC since 1995. We ship your favourite supplements across Canada! 🍁

🔗 Shop here https://lifestylemarkets.com/products/natural-factors-curcuminrich-theracurmin

03/04/2026

SmartSweets has Spring Gummies!!

That is all. See you soon.

03/02/2026

The sunrise was at 6:30am this morning. Did you see it??

While our city’s blooms are legendary (hello, Beacon Hill Park!), we know that for many of us, "Cherry Blossom Season" is also "Keep-the-Tissues-Handy Season."

Navigating the itchy eyes and sneezing can be a struggle, but there are plenty of ways to support your body’s natural response to the changing seasons without reaching for the heavy-duty stuff right away.

Here are three local favorites we swear by at the shop:

Raw Local Honey: A spoonful a day can help your system get acquainted with the local pollen. Plus, it’s the sweetest "medicine" you’ll ever take.

Quercetin & Nettle: This powerhouse duo is a staple for natural support. Nettle has been used for generations to help manage the body's seasonal reactions.

The Neti Pot / Saline Rinse: It sounds old-school, but physically washing the pollen away from your nasal passages is a total game-changer.

Why Shop Local for Your Wellness?
When you shop with us, you aren't just getting a product; you’re getting advice from neighbours who live in the same pollen-rich environment you do. We’ve curated our shelves with the highest quality, clean-ingredient options to help you enjoy the Victoria spring—not hide from it.

📍 Visit us in-store today to chat about a seasonal wellness plan that works for you!

02/24/2026

Lifestyle Markets offers a curated selection of magnesium supplements from trusted brands, available in-store in Victoria, BC and online across Canada. Since 1996, we’ve focused on carrying quality products with clear labelling and multiple formats to suit different preferences.

Magnesium supplements come in capsules, tablets, powders, and liquids. When choosing a product, many shoppers compare the form of magnesium, serving size, ingredient list, and brand reputation. Product pages on our site include detailed information to help you make an informed selection.

Why shop magnesium at Lifestyle Markets
* Canadian-owned health food store serving Victoria since 1996
* Wide selection of magnesium products from brands we trust
* Easy online shopping with Canada-wide delivery

🛍️ lifestylemarkets.com

02/20/2026

If you’ve ever felt shaky, hangry, anxious, foggy, or weirdly exhausted after eating… That was your blood sugar talking.

Blood sugar instability is one of the most common (and overlooked) drivers of fatigue, hormone imbalance, weight resistance, cravings, anxiety, and inflammation

And the good news? You don’t have to eat “perfectly” to support it. You just need to eat strategically.

Let’s dive in!

If you’ve ever felt shaky, hangry, anxious, foggy, or weirdly exhausted after eating… That was your blood sugar talking. Blood sugar instability is one of the most common (and overlooked) drivers of fatigue, hormone imbalance, weight resistance, cravings, anxiety, and inflammation And the good n...

02/18/2026

Our February specials end thus Sunday, Feb 22, 2026.

Did we just write 2026?! 🤨😭

02/15/2026

Reminder of our store hours on Family Day Monday!

Hope you're all having a lovely weekend.