You have questions, yet so many answers as to why you do things the way you do. You understand yourself, yet still feel lost, confused and without resources. Even in knowing yourself it’s not helping to make you world any easier. You long to act the way you wish you would in your mind’s eye, no longer playing old roles or old habits. You long for your affirmations to stick and the changes you’ve been cultivating to become effortless. Feeling flawed, or different from others, yet not wanting to be one of the crowd, trapped in the ideas of what others think you should be; life feels like an uphill battle of just wanting to express your deep true self effortlessly. You have people in your life, yet you feel alone, not connected, though at the same time worn down, without boundaries, anxieties and emotions can put you on edge. Wondering if you can love or be loved, yet knowing deep down you can and are, it’s as though a part of you just doesn’t let it through. I am here to cultivate sessions created specifically to suit your personal goals, to anchor in the new habits, beliefs and attitudes that you would rather have. To stabilize your boundaries and ground in the awareness that you are loved and accepted as you are, as well, instigate the courage, and resilience to create the positive changes you desire in your life.