Prairie Kneads Health & Wellness

12/06/2025

It's an un-learn, re-think moment.

12/05/2025

Openings until Christmas:

Tue Dec 16 - 10:00am & 11:30am
Wed Dec 17 - 1:00pm & 2:30pm
Fri Dec 19 - 1:00pm thru 4:00pm
Mon Dec 22 - 1:00pm
Tue Dec 23 - 11:30am, 1:00pm & 2:30pm

🎅**Please be advised that the office will be closed from December 24, 2025 through to January 4, 2026.

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness.”
— Helen Keller

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12/02/2025

Try not to get lost.

11/07/2025

Detox Myths Versus Truths 🥤

11/06/2025

I know I've been struggling with this. It is not a selfish act to put yourself first when it comes to self-care. As "they" say, you can't pour from an empty cup.

10/17/2025

You were never meant to run on empty. 🤍

10/09/2025

Just a friendly PSA.

09/30/2025

Cut the junk and save $$ while you're at it.

Why not give Joyous Health's recipe a try:
https://www.joyoushealth.com/26543-blog-joyous-pumpkin-spice-latte/?fbclid=IwY2xjawNIu8VleHRuA2FlbQIxMABicmlkETFiNUhFSm8wWTU5WlFsOU5KAR5523EhDOOGVBkT8wfAhvjLPz03CmCpxF6bcGrjo0WRInS2V8T-lQGBethNVA_aem_M5Jh0KOIwfR0KNUv-msXUA

09/26/2025

I WILL BE UNAVAILABLE FROM SEPTEMBER 29TH - OCTOBER 3RD.
Have a great week! I know I will.

"A gift you can give yourself right now:

Stop what you're doing. Close your eyes.

For the next 60 seconds, just breathe."

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