Lewis Wellness

02/25/2026

Lately I’ve been getting a lot of questions about supplementing!

One of the first supplements I talk to clients about is magnesium, because it’s truly essential.

Magnesium is involved in over 300 biochemical reactions in the body, almost every system relies on it.

It supports:
• Muscle relaxation
• Nervous system regulation
• Energy production
• Sleep quality
• Stress response
• Blood sugar balance

⸻

But here’s where you can level it up

✨ Magnesium + PEMF = A Powerful Wellness Duo

They support the same systems .. Just from different angles.

• PEMF helps open cellular pathways, making it easier for nutrients like magnesium to get into cells
• Magnesium supports muscle and nerve relaxation, enhancing PEMF’s calming effects

Together, they can help:
• Reduce muscle soreness
• Improve recovery
• Support deeper relaxation & better sleep
• Calm an overstimulated nervous system

Magnesium gives your body the tools, PEMF helps your cells use them more efficiently.

If you’ve been feeling tight, wired, sore, or run down… this combo might be exactly what your body has been asking for.

✨ * Please remember as your RMT & PEMF practitioner, I can’t recommend specific supplements but I’m always happy to share what I personally use and love.
I personally purchase my supplements through The Wellness Store because I trust their quality, appreciate their pricing, and love that their products are methylated and thoughtfully formulated. * ✨

Message me “RELAX” and I’ll share more

02/18/2026

In July 2025, my client had a fistulotomy that unfortunately led to a serious infection and a two-week hospital stay. Since then, she’s been having her surgical incisions packed every two days, with very little progress for months.

When she started PEMF treatments, I explained that her incisions might begin draining again as her body pushed out lingering infection. After her 3rd session, that’s exactly what happened. A positive sign that her body was responding.

At her follow-up, her surgeon shared she had healed 50% more compared to just three weeks prior. By her 8th PEMF session, she no longer needed packing in the smaller incision, the tube placed to “irritate” and restart healing in the smaller incision was removed, the larger incision stopped draining.

After months of setbacks, she’s finally in the final stages of healing. So grateful to be part of her journey!

02/17/2026

9 days after rolling her ankle, this 15 year old came in for her first PEMF session. The swelling was so severe you couldn’t even see her ankle bone.

We placed the PEMF attachment on her ankle for just 10 minutes before moving it to the top of her foot to continue working on the swelling.

In this photo, you can actually see the visible reduction in swelling exactly where the attachment had been placed. The contour of her ankle is already starting to come back.

It’s amazing to watch the body respond in real time!

02/13/2026

Inflammation gets a bad reputation… but it’s actually one of the most powerful healing tools your body has.

When you cut your finger, catch a virus, or strain a muscle, your body launches an inflammatory response. Increased blood flow. Immune cells rush in. Damaged tissue gets cleared out. Repair begins. Without inflammation, we wouldn’t heal.

The problem isn’t inflammation itself.
The problem is chronic inflammation.

When stress, toxins, poor sleep, injuries, or infections keep the inflammatory switch turned on, the body never fully resolves the healing cycle. That’s when we start seeing:

• Joint pain
• Brain fog
• Fatigue
• Slow recovery
• Autoimmune flare-ups
• Chronic aches and stiffness

Your cells are designed to move through a rhythm:
stress → inflammation → repair → resolution.
When that rhythm gets disrupted, everything feels harder.

This is where PEMF (Pulsed Electromagnetic Field therapy) can make a difference.

PEMF works at the cellular level by supporting healthy electrical charge across cell membranes. Every cell in your body runs on electricity. When cells are stressed or inflamed, their membrane potential drops. Making it harder for nutrients to enter and waste to leave.

By gently delivering targeted electromagnetic pulses, PEMF helps:

✔ Support healthy circulation
✔ Improve oxygen delivery
✔ Encourage cellular repair
✔ Promote resolution of inflammation (not just suppression)
✔ Support nervous system regulation

Unlike masking inflammation with medication, PEMF works with your body’s natural healing intelligence. It doesn’t “turn off” inflammation, it helps your body complete the healing cycle.

Inflammation isn’t the enemy.
Unresolved inflammation is.

When we support the body at the cellular level, healing becomes more efficient, recovery improves, and resilience builds over time.

Your body is wired to heal. Sometimes it just needs the right signal. ⚡

02/08/2026

Book your PEMF appointments for this upcoming week!

February 12 @ 11:00

DM to book

02/06/2026

02/04/2026

Curious if PEMF is right for you?

Book a session & experience it for yourself ✨

01/26/2026

WOW. I honestly can’t believe the response to PEMF so far!

January has been busy in the best way. I’ve treated everything from sciatica pain, post-surgical back recovery, tennis elbow, migraines, plantar fasciitis, & more. The results have been amazing!

This is the LAST week of the introductory price! 🚨
If you’ve been curious about PEMF, now is the perfect time to give it a try.

I have few openings left this week:
• January 27: 4:00
• January 28: 10:00, 10:30

Message me to grab a spot or ask questions — I’d love to get you on the schedule! ✨

01/08/2026

BOOKED
Last minute massage opening

January 8 @ 1:15

DM to book

Send a message to learn more

01/07/2026

Last minute cancellation!

PEMF opening available at 11:30

DM to book!

01/06/2026

Struggling with knee pain or a knee injury?

PEMF therapy is a gentle, non-invasive way to support recovery by helping reduce inflammation, improve circulation, and ease pain at a cellular level.

Whether it’s from an old injury, workouts, or everyday wear and tear, PEMF can be a great addition to your healing routine.

Message me if you’d like to learn how PEMF could support your knee recovery ✨

01/05/2026

BOOKED!
One PEMF opening left for today!

January 5 @ 3:40

DM to book