Thrive Local Wellness

11/12/2025

The weather is changing and it's time to move indoors! Bring your crafty work in progress- whether it be scrapbooking, crochet, drawing, or sewing. We just ask that you leave the glitter at home 😝.

Not sure you want to bring your stuff to work on? Come mingle anyway! There will be coloring books and plenty of supplies to go with, as well as a surprise craft to work on.
The more community engagement we get, the more programs like this we can run!
We hope to see you there!

11/11/2025

Hi everyone, we just wanted to remind everyone that we are closed tomorrow for Remembrance Day, so there will be no Hatha yoga at 9am.

Hatha yoga with Charlotte will be back on Tuesday November 18th at 9am. Thank you so much for your understanding ☺️

11/10/2025

Massage, yoga, waxing, lash and brow tinting, and foot care/pedicure availability for this coming week at Thrive Local Wellness in Wabamun!
*YES, WE ARE OPENING A GYM IN THE UNIT NEXT TO US, STAY TUNED FOR UPDATES!

** Welcoming Megan Good, Yoga Instructor, Reiki practitioner, EFT Tapping practitioner, life coach, Crystal Sound Bath healer, and Raynor Massage practitioner (not billable through insurance). She will be joining us on Sundays soon, stay tuned for details :)

Did you know we have a senior's rate for foot care as well as more fancy pedicure options? Nikki is a certified Esthetician and specializes in diabetic foot care, among her many other talents! Come and see her on Fridays from 2pm - 6pm.

5215 51ave, unit 4.
825-977-0477.
www.tlcnetwork.ca

WE DIRECT BILL.

Monday November 10
- YOGA - Foundations Flow: Intro to Yoga - 4:30pm with Alex. Save your spot through the booking portal and bring your mat.
- YOGA - Empowered Flow - 6pm with Alex. Save your spot through the booking portal and bring your mat.
*Closed for browsing, shopping, and massages on Mondays.

Tuesday November 11
- CLOSED FOR REMEMBRANCE DAY. No yoga today either.

Wednesday November 12
- 3:15pm and 4:45pm (with Ayanna - RMT).
- 1pm and 2:30pm (with Kim - RMT).
- YOGA - Rest and Release - 7:30pm with Alex
*Open for shopping from 11am until 6pm.

Thursday November 13
- 10:30am, 12pm, 1:45pm, and 3:30pm (with Jeanette - RMT).
- YOGA - Yin with Charlotte: 7:15pm - 8:30pm. Save your spot through the booking portal and bring your mat.
*Open for shopping from 11am until 6pm.

Friday November 14
- 11:45am, 1:30pm, and 3pm (with Ayanna - RMT).
- 6:30pm, and 8pm (with Jeanette - RMT).
- Waxing, pedicures, foot care, and lash and brow tinting at 2pm with Nikki. Book via the booking portal or call to book.
*Open for shopping from 11am until 7pm.

Saturday November 15
- CLOSED.

Sunday November 16
- 12:30pm and 2pm (with Jeanette - RMT).
- Open for shopping from 11am-3pm

(825) 977-0477 - call to book or
book online via our Online Booking Portal - [https://thriving.noterro.com](https://thriving.noterro.com)
Check out our website - www.tlcnetwork.ca
-->This is where you can purchase gift cards and yoga passes, not through the booking portal.

*We are proud to sell art and books created and written by local artists and authors! Come and enjoy some gorgeous local talent in our gallery-style front room next time you are in. All pieces are for sale and are affordably priced! New artists are on the walls!

*We are proud vendors of True Blue Bath and Body products! Hand made in small batches in Stony Plain.

Updated hours available on our google page - [https://maps.app.goo.gl/VtuN665Cwb1T72ri7](https://maps.app.goo.gl/VtuN665Cwb1T72ri7)

11/08/2025

This menu looks great!

Buffet menu tonight will feature
BBQ Ribs
Quarter chicken
Fettuccine Alfredo
Parmesan potato wedges
Spicy Rice noodles
Mashed potatoes
Jambalaya
Some salads and desserts too!

Large groups please call ahead.
Starts around 5pm to 8pm

11/07/2025

**UPDATE** The Foundations Flow yoga class that takes place on Monday evenings has a new start time of 4:30 pm (previously 4:00 pm).

Effective Monday, Nov 10, 2025, the NEW START TIME is 4:30 pm.

We hope to see you there, don't forget to bring your mat!

Reserve your spot --> https://thriving.noterro.com/book-online/service/266340/Foundations-Flow

11/03/2025

Massage, yoga, waxing, lash and brow tinting, and foot care/pedicure availability for this coming week at Thrive Local Wellness in Wabamun!
*YES, WE ARE OPENING A GYM IN THE UNIT NEXT TO US, STAY TUNED FOR UPDATES!

Did you know we have a senior's rate for foot care as well as more fancy pedicure options? Nikki is a certified Esthetician and specializes in diabetic foot care, among her many other talents!

5215 51ave, unit 4.
825-977-0477.
www.tlcnetwork.ca

It is "use it or lose it" season for insurance benefits. Make sure you use your benefits for massages before they expire (normally at the end of the year).
WE DIRECT BILL.

*Please save your spot for yoga through the booking portal. We have limited space for students and need to know how many people are coming. Thank you!

Monday November 3
- Foundations Flow: Intro to Yoga at 4:30pm with Alex is canceled for today! Join us at 6om instead!
- YOGA - Empowered Flow - 6pm with Alex. Save your spot through the booking portal, limited space available.
*Closed for browsing, shopping, and massages on Mondays.

Tuesday November 4
- YOGA - Hatha yoga - 9am with Charlotte. Save your spot through the booking portal, limited space available.
- 12pm and 3pm (with Ayanna - RMT).
- 3pm (with Jeanette - RMT).
*Open for shopping from 11am until 6pm.

Wednesday November 5
- 10am, 11:30am, and 2:30pm (with Ayanna - RMT).
- 1:30pm (with Kim - RMT).
- YOGA - Rest and Release - 7:30pm with Alex
*Open for shopping from 11am until 6pm.

Thursday November 6
- 2:30pm and 4pm (with Jeanette - RMT).
- YOGA - Yin with Charlotte: 7:15pm - 8:30pm. Save your spot through the booking portal, limited space available.
*Open for shopping from 11am until 6pm.

Friday November 7
- 11:30am and 1pm (with Kim - RMT).
- 1:30pm (with Ayanna - RMT).
- 3pm, 4:30pm, 6pm, and 7:30pm (with Jeanette - RMT)
- Waxing, pedicures, foot care, and lash and brow tinting from 3:45pm - 6pm with Nikki. Book via the booking portal.
*Open for shopping from 11am until 7pm.

Saturday November 8
- CLOSED.

Sunday November 9
- Open for shopping from 11am-3pm

(825) 977-0477 - call to book or
book online via our Online Booking Portal - [https://thriving.noterro.com](https://thriving.noterro.com)
Check out our website - www.tlcnetwork.ca
-->This is where you can purchase gift cards and yoga passes, not through the booking portal.

*We are proud to sell art and books created and written by local artists and authors! Come and enjoy some gorgeous local talent in our gallery-style front room next time you are in. All pieces are for sale and are affordably priced! New artists are on the walls!

*We are proud vendors of True Blue Bath and Body products! Hand made in small batches in Stony Plain.

Updated hours available on our google page - [https://maps.app.goo.gl/VtuN665Cwb1T72ri7](https://maps.app.goo.gl/VtuN665Cwb1T72ri7)

10/31/2025

Don't forget to come on by tonight to get a treat! (Or a Trick! You won't know until you come on by to find out!)

Happy Halloween Everyone!

10/31/2025

🎃 Happy Halloween from all of us at Thrive Local Wellness! 🕸️✨

We’ll have candy ready for all the ghosts, goblins, and ghouls who stop by the clinic today between 3 pm - 7 pm! 🍭👻

10/30/2025

🎃👻 Add us to your trick-or-treating route this Halloween!

Thrive Local Wellness will be handing out candy to our local little ghouls and goblins from 3pm - 7pm this Friday the 31st, or until we run out. 🧡

10/27/2025

Massage, yoga, waxing, lash and brow tinting, and foot care/pedicure availability for this coming week at Thrive Local Wellness in Wabamun!

5215 51ave, unit 4.
825-977-0477.
www.tlcnetwork.ca

It is "use it or lose it" season for insurance benefits. Make sure you use your benefits for massages before they expire (normally at the end of the year).
WE DIRECT BILL.

*Please save your spot for yoga through the booking portal. We have limited space for students and need to know how many people are coming. Thank you!

Nikki is back and booking on Fridays! Come and see her for foot care, waxing, pedicures, and esthetics.

Monday October 27
- YOGA - Foundations Flow: Intro to Yoga - 4pm with Alex. Save your spot through the booking portal.
- YOGA - Empowered Flow - 6pm with Alex. Save your spot through the booking portal.
--> Empowered Flow at 6pm is not a beginner class, if you are new to yoga, please come to our 4pm Rest and Release class.
*Closed for browsing, shopping, and massages on Mondays.

Tuesday October 28
- YOGA - Hatha yoga - 9am with Charlotte
- Fully booked for massages, join our waitlist on the booking portal.
*Open for shopping from 10am until 6pm.

Wednesday October 29
- 11am (with Ayanna - RMT).
- YOGA - Rest and Release - 7:30pm with Alex
*Open for shopping from 10am until 6pm.

Thursday October 30
- 10:30am, 12pm, 1:30pm and 3pm (with Jeanette - RMT).
- YOGA - Yin with Charlotte: 7:15pm - 8:30pm. Save your spot on the booking portal and bring your mat.
*Open for shopping from 10am until 7pm.

Friday October 31. We will be handing out candy to trick or treaters!
- 1:30pm, 3pm, and 4:30pm (with Ayanna - RMT).
- 10am, 11:30am, and 1pm (with Kim - RMT).
- Waxing, foot care, pedicures, and lash and brow tinting from 2pm - 6pm with Nikki. Book via the booking portal.
*Open for shopping from 10am until 7pm.

Saturday November 1
- CLOSED.

Sunday November 2
- CLOSED.

(825) 977-0477 - call to book or
book online via our Online Booking Portal - [https://thriving.noterro.com](https://thriving.noterro.com)
Check out our website - www.tlcnetwork.ca
-->This is where you can purchase gift cards and yoga passes, not through the booking portal.

*We are proud to sell art and books created and written by local artists and authors! Come and enjoy some gorgeous local talent in our gallery-style front room next time you are in. All pieces are for sale and are affordably priced! New artists are on the walls!

*We are proud vendors of True Blue Bath and Body products! Hand made in small batches in Stony Plain.

Updated hours available on our google page - [https://maps.app.goo.gl/VtuN665Cwb1T72ri7](https://maps.app.goo.gl/VtuN665Cwb1T72ri7)

Thrive Local Wellness offers massage, yoga, esthetics & foot care in Wabamun, AB. Woman-owned clinic with local art gallery & community wellness network.

10/24/2025

Foot care, pedicures, waxing, lash and brow tinting, all available this evening from 3:30pm - 6pm with Nikki! Here in Wabamun at Thrive Local Wellness :)

Walk-ins welcome, or call us at 825-977-0477 to save your spot.

These services are now available every Friday from 2pm-6pm!

5215 51 ave unit 4, Wabamun

10/24/2025

I've just popped a 20% off promo code onto the website because 'WOW' the world feels like a dumpster that's on fire right now.

We could all use a sheepskin rug right now to feel grounded! www.angusoliversheepskins.com