The Welcome Mat

The Welcome Mat The Welcome Mat Ltd. is a yoga studio in Wainwright, Alberta offering a variety of yoga classes

This.🧡
11/09/2025

This.🧡

It’s the most wonderful time of the year! Come celebrate the season with The Welcome Mat!🎄✨Join with us for our annual h...
11/08/2025

It’s the most wonderful time of the year! Come celebrate the season with The Welcome Mat!🎄✨
Join with us for our annual holiday open house Saturday Dec 6th from 3:00pm-5:00pm and say hi to the teachers, enjoy some cider & treats, and get exclusive in-studio sales!

All retail purchases will be 10% off, and all 5, 10 and 20 class packs are 20% OFF! These sales are only being offered in studio during the open house, so mark your calendars and pop in to treat yourself and take care of your holiday giving! 🎁 We also have gift cards in any denomination for sale…give yourself and your loved ones the gift of wellness this year!

‘Tis almost the season! See you on the 6th!💚♥️

Immerse yourself in a deeply rejuvenating experience— our Resonate & Restore is a combination of somatics, restorative y...
11/03/2025

Immerse yourself in a deeply rejuvenating experience— our Resonate & Restore is a combination of somatics, restorative yoga, and the vibrational energy of a live soundbath.

This workshop is perfect for anyone seeking a moment to pause, and an opportunity to reconnect to their body and mind. No prior yoga experience is needed—just bring your favourite cozy layers, a willingness to let go, and an open heart willing to feel.

The session will take place November 22nd 7-9pm and as spots are limited, we recommend signing up early.

https://get.mndbdy.ly/aqN4rHDFTXb

Do you have a health spending account? Many employers and benefit plans allow you to claim fitness and wellness classes ...
10/02/2025

Do you have a health spending account? Many employers and benefit plans allow you to claim fitness and wellness classes on your HSA! 🙌🏻 Check into yours and claim your yoga passes today!

Looking for a relaxing and beautiful way to find rest? Gift yourself 90 minutes of relaxation and healing through sound!...
09/30/2025

Looking for a relaxing and beautiful way to find rest? Gift yourself 90 minutes of relaxation and healing through sound!✨

Join us Saturday Oct 4th at 7:30pm for a gentle yoga nidra (rest) and a beautiful healing and wellness experience using Vedic/ Himalayan sound bowls. ✨

Cost is $40/ person (registration is required). Learn more and save your spot using the website or through MindBody app (links below).

Website: www.welcomematyoga.com
MindBody app event link: https://get.mndbdy.ly/aBOirdnuGWb

The Welcome Mat was excited to host the Warriors Hockey Academy - Saskatchewan 2015 of the HSL for some dry land strengt...
09/14/2025

The Welcome Mat was excited to host the Warriors Hockey Academy - Saskatchewan 2015 of the HSL for some dry land strength and flexibility yoga today! On and off the ice, these athletes are “Warriors” (also their favorite pose;) Thanks for joining us kids!

Ready to get back in your routine and reconnect with your yoga practice? Us too! 🙌🏻We love the fall season and are excit...
08/28/2025

Ready to get back in your routine and reconnect with your yoga practice? Us too! 🙌🏻

We love the fall season and are excited for our new schedule starting Tuesday September 2nd🍁. Check out some of the amazing classes we have for you this fall…all of your favourites and a few new ones to try!

Visit our website or the MindBody app (links below) to see the full schedule and get yourself signed up! Also, keep an eye out for our events, workshops and pop-up classes!

We can’t wait to welcome you! See you on your mat! 🧡

For more information about classes and to easily view the schedule and book yourself in, visit our website or download the MindBody app!

Website: www.welcomematyoga.com
MindBody app:https://get.mndbdy.ly/waWw2yTLgW

This.💚
08/28/2025

This.💚

Our FREE beginners class is back!!🌟 Thinking about giving yoga a try, but feeling super beginner-ish? We’ve got just the...
08/25/2025

Our FREE beginners class is back!!🌟
Thinking about giving yoga a try, but feeling super beginner-ish? We’ve got just the class for you!

Join us Friday Sep 5th @ 7:00pm to learn the basics of yoga, ask questions and give classes a try!

Registration for this class is required. Register using the MindBody app (links in bio) OR contact the studio at 780-842-0465 or by emailing info@welcomematyoga.com.

We can’t wait to welcome you!

Looking for a relaxing and beautiful way to find rest? Gift yourself 90 minutes of relaxation and healing through sound!...
07/17/2025

Looking for a relaxing and beautiful way to find rest? Gift yourself 90 minutes of relaxation and healing through sound!✨

Join us Saturday July 26th at 7:30pm for a gentle yoga nidra (rest) and a beautiful healing and wellness experience using Vedic/ Himalayan sound bowls. ✨

Cost is $40/ person (registration is required). Learn more and save your spot using the website or through the MindBody app (links below).

Website: www.welcomematyoga.com
MindBody app event link: https://get.mndbdy.ly/q0N8IC9BNUb

Address

837 3rd Avenue (Unit 3)
Wainwright, AB
T9W1C5

Telephone

+17808420465

Website

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There’s no place like OM...

The idea for The Welcome Mat came to me just over a year ago, and has grown incredibly and beautifully ever since! Myself as owner, yogi and community member, along with The Welcome Mat's teaching team are thrilled to bring a state of the art studio and variety of classes to Wainwright. We have a fantastic team of teachers (10 in total!) ready to offer a variety of classes with different styles, times and levels of ability...each different and promising a style for every yogi! From beginner to advanced, stretch to strength, peaceful to powerful, I promise we'll have something to suit your needs! We are looking forward to providing the latest technology and products while also using traditional practices and poses to build an awesome experience and home for you and your yoga practice!

If you haven't already, please visit our web page at www.welcomematyoga.com to learn more about our studio, classes and progress. We've integrated our website with an app (MindBody) to make the booking, payment and class schedule as easy as possible! Please download the app to your phone or mobile device when you get a chance and browse through/ become comfortable with it...it's a fantastic tool and we're excited to use it going forward!

Thank you for your interest and the part you play in The Welcome Mat's success....and yours!