Live4Today Studio

Live4Today Studio Fitness Classes & Personal Training options to benefit everyone. Visit our website for information!

Visit our website for information on class times, registration, and fees.

11/20/2025

Workouts this week were powered by a playlist made from your personal favourites.

My favourite songs are a mix of Pink, Bruce Springsteen, Bon Jovi, and a little Johnny Cash. All attitude, heart, and old-school soul.

11/18/2025

Started the day at 6 AM and wrapped at 6 PM with Shelly crushing her barbell Romanian deadlifts.

Strong form, strong finish, strong woman. ๐Ÿ’ช๐Ÿ”ฅ

What a way to end the day!

11/17/2025

Kara absolutely crushed her barbell hip thrusts today!

Perfect form, full power, and so much glute activation. Proud of this girl. She shows up and puts in the work every single time.

Wow! What an amazing response! Most of my November and December sessions are now FULL, with just a few spots left:Novemb...
10/28/2025

Wow! What an amazing response!

Most of my November and December sessions are now FULL, with just a few spots left:
November
โ€ข Tuesday 7:05 โ€“ 1 spot left
โ€ข Tuesday 5:10 โ€“ 1 spot left
โ€ข Wednesday 7:05 โ€“ 1 spot left
December
โ€ข Monday 5:10 โ€“ 2 spots left

Thank you all so much for your incredible support and energy!

Canโ€™t wait to crush the rest of the year together!

If you want to claim one of these last chance spots, text me at 780-806-1554 and claim it before itโ€™s gone!

Ready to train with purpose? At Live4Today Studio, small group personal training delivers strong, structured, and suppor...
10/25/2025

Ready to train with purpose?

At Live4Today Studio, small group personal training delivers strong, structured, and supported workouts which are carefully designed to target every major muscle group. With multiple time slots offered throughout the day, youโ€™ll find a routine that fits your schedule.

When you sign up, you commit to your time for the month and your spot is secured upon payment (etransfer or cash accepted).

Your strength starts here. Letโ€™s get to work.

Text 780-806-1554 to claim:

NOVEMBER
Mondays 11:30 am
Tuesdays 7:05 am
Tuesdays 12:10 pm
Tuesdays 5:10 pm
Wednesdays 7:05 am
Thursdays 9:15 am

DECEMBER
Mondays 5:10 pm
Tuesdays 7:05 am
Tuesdays 5:10 pm

Although Tuesday mornings are full, there are a handful of spots left in Thursday 6am Intensity 10 for November and Dece...
10/24/2025

Although Tuesday mornings are full, there are a handful of spots left in Thursday 6am Intensity 10 for November and December.

Grab a friend and sign up together for this high intensity circuit-style class designed to kick start your day with high energy and mega enthusiasm.

Get up, get going and get results! Text 780-806-1554 to secure your spot!

Sign up today for the ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ and find the strength you need to prepare for the holidays and stay committed to yo...
10/23/2025

Sign up today for the ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ and find the strength you need to prepare for the holidays and stay committed to your fitness goals throughout the season.

This program includes coaching, work outs, and team support. You will be armed with the tools you need for success, the motivation to stick with your plans, and the passion to pursue your best self. The ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ is a firm six week commitment where you will be expected to stick to the plan and make no excuses.

If youโ€™re ready to get serious, this is the program for you!

Text 780-806-1554 and register today! Registration is open now until noon.

Are you looking for a program that will help you gain energy, release the weight and see incredible body changes just in...
10/22/2025

Are you looking for a program that will help you gain energy, release the weight and see incredible body changes just in time for the holidays (or maybe for some winter travel๐Ÿ˜‰?)

Sign up this Thursday, October 23rd between 7 and noon in the studio or by text to 780-806-1554 for the ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ.

This six week group fitness program will include one session per week from 6:15 - 7:45 pm Wednesdays, meal plans, group support, and coaching. The cost for this program is $360 which equates to just $60/week.

Turn that holiday hustle into holiday muscle. Claim your spot in the ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ!

Dedicated December is coming to . Stay strong as we head into the holiday season by signing up for small group personal ...
10/21/2025

Dedicated December is coming to . Stay strong as we head into the holiday season by signing up for small group personal training all December long. DD is designed to keep you motivated and feeling your best.

Weโ€™re also bringing the heat with:

Intensity 10. This athletic, sports-style, high-intensity
workout is offered Tuesdays & Thursdays at 6am.

๐ŸŽ„ Holiday Hustle is a comprehensive fitness program that includes workouts, meal planning, coaching, and group support to help you finish 2025 strong.

๐Ÿ—“ Registration is this Thursday, October 23 from 7 a.m. โ€“ noon for both November and December.

Please remember that forms and payment are required to secure your spot (cash or e-transfer accepted).

Letโ€™s finish 2025 with dedication, energy, and no excuses. Your next level starts here.

Address

Wainwright, AB

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