What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5:30pm Saturday 8am - 2pm

Nova Physiotherapy

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Canada
Warman, SK
Nova Physiotherapy

A physical therapy clinic serving Warman, SK and surrounding areas. A physical therapy business operating in Warman, Saskatchewan.

We are committed to working with you towards your wellness.

03/28/2026

Quiet reminder: you’ve already achieved what you once dreamed about. Don’t rush past it, let yourself live in it.

03/19/2026

Dizzy… but not spinning? 👀

Not all dizziness feels like the room is spinning.

Sometimes it shows up as:
• Feeling “off” or unsteady
• Lightheaded when you stand or move quickly
• Difficulty focusing your eyes when your head moves
• Feeling overwhelmed in busy spaces (stores, traffic, screens)
• A general sense that something just isn’t right

This can often be linked to your vestibular system: your inner ear + brain working together for balance.

And here’s what we see all the time 👇

People wait it out… because it’s not that bad or it comes and goes.

But it’s not something you have to just live with.

With the right assessment, we can better understand what’s contributing to your symptoms and guide you through a treatment plan tailored to you.

🗓️ Let’s get you booked in with Amber for a vestibular assessment!

03/17/2026

In physiotherapy, dry needling is all about targeting tight, irritated muscles (we call them trigger points) that are causing pain or limiting movement.

Like that knot in your shoulder that just won’t go away no matter how much you stretch? That’s what we’re going after.

The needle goes right into that tight band of muscle and basically tells it, “hey, you can relax now.” You might even feel a quick twitch as the muscle responds.

And here’s the part people don’t expect: it can help reduce pain, improve mobility, and make all your other rehab exercises actually work better. It’s not magic, but it can feel pretty close when that constant ache finally lets up.

Dry needling can be a game changer when it’s used properly as part of a full physio treatment plan.

📩 Book an appointment with Kara to see if dry needling could help you!

03/16/2026

✨ Exciting news! ✨

Join us in welcoming Jaxson, our new physiotherapist! 👋

Her schedule is open for bookings beginning April 13th.

Jaxson brings experience in:
• Dry Needling
• Concussions
• General physiotherapy and movement-based rehab
• Workplace injury rehabilitation
• SGI injury claims

We’re thrilled to have her join the team! 🎉

03/12/2026

💭 Wondering if you should see a physiotherapist… even without an injury?

Physiotherapy isn’t just for injuries. You can book a session to:

💪Improve posture and movement
🏃‍♀️Understand your body better
🌀Manage chronic pain or stiffness
⚡Optimize your warm-up or stretching routine
🤝 Enhance your sport performance

At Nova Physiotherapy, we help you move better, feel better, and stay active, even when you’re injury free!💙

Book a session today and invest in your long-term health.

03/10/2026

We’re here to keep you moving!

is down the street to keep you caffeinated and fed ☕️🍪

Book your sessions early to secure your spot! 💪 Feel free to bring your coffee with you😉

Our regular hours are:
🕚 Monday to Thursday: 7:00 AM - 7:00 PM
🕦 Friday: 7:00 AM - 5:30 PM

Heads up: The last Saturday with appointments before summer break is April 11th. Saturday appointments will resume in the fall. 🍂

03/09/2026

Walking in winter?❄️ Keep it safe and effective!

Wear proper footwear, warm up first, and keep your pace steady. Walking is great for your heart, joints, and mood even on chilly Warman days!

Check out for all your outdoor gear needs!

03/03/2026

💙We’ve Made Physiotherapy Even Easier for You!💙

We’re proud to offer direct billing to most major insurance providers for physiotherapy so you can focus on your recovery, not the paperwork.

Your health is your priority and we’re making it simple.

03/02/2026

Nova attended The Gathering hosted by the You Are More Project!💜

What an inspiring evening surrounded by connection, purpose, and powerful people.

We absolutely believe in their mission of providing wholistic healing programs for survivors of sexual violence, which includes movement and creative expression as outlets to healing trauma. 🌟

Thank you for creating a space where we can show up, lean in, and connect with ourselves and others 🙌

And many thanks to for sponsoring our table👏

📸:

NovaMoments

02/26/2026

Mouth breathing is more than a habit. It’s considered sleep disordered breathing and it can affect your whole system.

When we breathe through our mouth:
• The diaphragm becomes less active
• The tongue loses strength and proper positioning
• Oxygen and carbon dioxide balance shifts
• The body stays in a stressed, sympathetic state

And if we aren’t nose breathing? Nothing else improves long term.

At Nova, these concerns are assessed as part of a comprehensive TMJ assessment with Amber. We look at:
✔️ Nose breathing ability
✔️ Chest vs diaphragm breathing
✔️ Jaw positioning and bite
✔️ Tongue posture
✔️ Airway space

Small changes can significantly improve airway function and overall health.

🗓️ Curious about your breathing pattern or dealing with jaw tension, clenching, or poor sleep? Let’s get you booked in with Amber for a TMJ assessment.

Address

Unit 5, 900 Centennial Boulevard
Warman, SK
S0K4S1

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5:30pm
Saturday	8am - 2pm

Telephone

+13063823332

Website

http://www.novaphysiotherapysk.com/

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