Nova Physiotherapy

Nova Physiotherapy A physical therapy clinic serving Warman, SK and surrounding areas. A physical therapy business operating in Warman, Saskatchewan.

We are committed to working with you towards your wellness.

We were at the Gingerbread Run in Saskatoon today to support  🫶✨Nothing beats winter sunshine and a whole community show...
11/23/2025

We were at the Gingerbread Run in Saskatoon today to support 🫶✨

Nothing beats winter sunshine and a whole community showing up in cozy vibes and holiday spirit. 🍪🏃‍♂️❄️

Thanks to and for another fantastic event!

Meet Nicole!👋🏻We’re excited to introduce Nicole as one of Nova’s Administrative Assistants! With her warm personality, f...
11/18/2025

Meet Nicole!👋🏻

We’re excited to introduce Nicole as one of Nova’s Administrative Assistants! With her warm personality, friendly smile, and strong organizational skills, she keeps the clinic running smoothly and ensures everyone who comes in feels supported and at ease.

Outside the clinic, Nicole enjoys time at home with her husband, kids, and animals; soaking up the simple moments. She loves crafting or baking when she can, and also appreciates curling up with a good show at the end of the day. Her down-to-earth balance and positivity make her a wonderful fit for our team.

✨ Let’s give a warm welcome to Nicole, the newest member of our team!

🏆⚽ Weekend Victory! ⚽🏆Amber and Kara had a great time this weekend playing in a soccer tournament and their team brought...
11/17/2025

🏆⚽ Weekend Victory! ⚽🏆

Amber and Kara had a great time this weekend playing in a soccer tournament and their team brought home the win! 👏🔥

Stepping away from the clinic to do things they love with a great group of people allows them to come back ready for the week!💪

Being involved in so many activities also lets them treat from experience. When they treat soccer injuries, they know the movements, the mechanics, and exactly what it feels like to compete.

Whether it’s a sprain, strain, or getting you back to peak performance, you’re in the hands of clinicians who genuinely get it. ⚽️

Shout out to the team sponsor for bringing us together!

✨ Expanded Clinic Hours ✨We’re thrilled to share that we’ve expanded our hours to make it even easier for you to book ap...
11/14/2025

✨ Expanded Clinic Hours ✨

We’re thrilled to share that we’ve expanded our hours to make it even easier for you to book appointments that fit your schedule!

🕚 Monday to Thursday: 7:00 AM - 7:00 PM
🕦 Friday: 7:00 AM - 5:30 PM
🕐 Saturday: By Appointment

📅 Book ahead. Stay consistent. Feel better, faster.

*hours are subject to change and availability varies per practitioner

🌬️✨ Your Breath + Your Pelvic Floor = The Ultimate Team ✨🌬️Did you know your pelvic floor and diaphragm work together wi...
11/13/2025

🌬️✨ Your Breath + Your Pelvic Floor = The Ultimate Team ✨🌬️

Did you know your pelvic floor and diaphragm work together with every breath you take? 🫁

💡 Research shows that optimal breathing patterns support:

✅ Better core stability

✅ Improved bladder control

✅ Reduced pelvic pain & tension

✅ Enhanced postnatal recovery

When this system isn’t in sync, think shallow chest breathing or constant “core bracing”, your pelvic floor can become overactive, weak, or poorly coordinated.

👋 Book with Sheridan for a personalized breathing + pelvic floor assessment today.

✨ Move, breathe, and feel better from the inside out.

💪 Rehab, move, and thrive all in one place!At Nova, we don’t just get you back on your feet, we help you stay active. Ou...
11/10/2025

💪 Rehab, move, and thrive all in one place!

At Nova, we don’t just get you back on your feet, we help you stay active. Our clients get exclusive access to our gym for a low fee, so you can keep working on your rehab or just enjoy staying strong and moving well.

(Sorry, pet therapy not included though we think he’d be great at it!)

Come see why recovery feels better when it’s part of your lifestyle. 💙

🍁 Sweater weather is beautiful but for many in Saskatchewan, it also bring stiffer joints and sore muscles. You’re not i...
11/07/2025

🍁 Sweater weather is beautiful but for many in Saskatchewan, it also bring stiffer joints and sore muscles. You’re not imagining it.

➡️ Swipe to find out why the cold season tends to heighten discomfort.

Here’s some tips to ease the discomfort:

✨ Gentle warm‑ups before venturing out in the cold

✨ Regular stretching & strengthening (especially around knees, hips, back)

✨ Layered clothing, good insulation, and keeping joints warm

✨ Heat therapy (warm packs, sauna, hot baths)

✨ Maintaining activity, this can be done indoors

Want a plan personalized for your pain flare‑ups this season? Reach out anytime!

The Toasty Toes Sock Drive is in full swing! 🧦 The Chiropractors’ Association of Saskatchewan’s goal this year is to rai...
11/06/2025

The Toasty Toes Sock Drive is in full swing! 🧦

The Chiropractors’ Association of Saskatchewan’s goal this year is to raise 10,000 pairs of socks across the province for those in need.

Drop off new socks at Nova from now until November 28th…let’s do our part to support the growing need of the Salvation Army moving into the winter season!

✨ 4 Y E A R S ✨What a year it’s been! As we look back on everything this past year has brought us here at Nova…✨ We grew...
11/02/2025

✨ 4 Y E A R S ✨

What a year it’s been! As we look back on everything this past year has brought us here at Nova…

✨ We grew our team and expanded our services to better serve our amazing clients.
✨ We expanded our clinic - more treatment rooms and a bigger gym space!
✨ We got involved in our community - from physio school golf tournaments, sponsoring local teams and events, taking part in community runs, and sitting on local boards.
✨ We shared our business journey with final-year Physiotherapy students at the UofS.
✨ We were honoured to receive the Small Business Award with BEXA.
✨ And the Young Entrepreneur Award with ABEX! 💫

Four years of movement, growth, and good energy. 🌞 We’ve expanded our space, strengthened our team, and turned up the vibes - all thanks to YOU.

Here’s to year 4 and beyond - we can’t wait to see what’s next! Thank you for being part of our journey and for the amazing community that keeps us moving forward. 🎉

💙💜 Amber & Kara

🎃 Just treatments, no tricks 👻It’s spooky season, but your pain shouldn’t haunt you!🍬 Treat your body to physiotherapy, ...
10/31/2025

🎃 Just treatments, no tricks 👻

It’s spooky season, but your pain shouldn’t haunt you!

🍬 Treat your body to physiotherapy, chiropractic and massage therapy care all right at Nova!

✨ At Nova Physiotherapy, we believe your focus should be on feeling better not figuring out insurance paperwork.That’s w...
10/28/2025

✨ At Nova Physiotherapy, we believe your focus should be on feeling better not figuring out insurance paperwork.

That’s why we offer direct billing to most major insurance providers, and our incredible front desk team is here to help make the process as smooth as possible. 🙌

💙 Got questions? Just ask — we’re happy to help.

*For physiotherapy services only. We recommend checking the details of your specific plan in regards to coverage amounts and requirements. Not all plans are eligible for direct billing.

✨ Foot pain slowing you down? ✨👣 Chiropractors can do a lot more than adjust your spine, they can help your feet move an...
10/24/2025

✨ Foot pain slowing you down? ✨

👣 Chiropractors can do a lot more than adjust your spine, they can help your feet move and feel better too! 👣

👟 You don’t have to live with foot pain; combining physiotherapy with chiropractic care can help you get back to walking, running, and doing the things you love pain-free.

Our practitioners can help by:
✨ Improving foot + ankle mobility
✨ Reducing tension through soft tissue work
✨ Addressing how your hips, knees, and feet move together
✨ Prescribing exercises to support your goals with care

Reminder that you can still drop off new socks at Nova for the Annual Toasty Toes Sock Drive!

Address

Unit 5, 900 Centennial Boulevard
Warman, SK
S0K4S1

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm
Saturday 8am - 2pm

Telephone

+13063823332

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