JB Wellness Services

JB Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JB Wellness Services, Medical and health, Warman, SK.

Wellness starts at home—private RN-led care + back-to-basics health for lasting balance.
👣 Mobile foot care | 💛 In-home support + companionship| 🧘‍♀️Wellness Reset| 🌿 Back to Bacics resources
Rooted in 15+ years RN experience | Warman, SK & area

Want to start your year off with some easy, back to basics Wellness Resources? Wellness Resources are on sale starting t...
12/27/2025

Want to start your year off with some easy, back to basics Wellness Resources?

Wellness Resources are on sale starting today until December 29th. 40% off everything in my Etsy Store to help enhance your health in 2026!

✔️Sourdough guide
✔️Wellness eBook
✔️ Vitamins & Minerals PDF
✔️ Understanding Your Bloodwork Guide
✔️ Healthy Recipes from Scratch
✔️ Homemade Snacks
✔️ Wellness Package (includes eBook, Vitamin & Mineral Guide, Healthy Recipes & Homemade Snacks)

Happy Shopping 🛒

www.jbwellness1.etsy.com

Your body already knows how to detox.It doesn’t need extremes — it needs support.💧 Hydration to flush💦 Sweat to release🥗...
12/22/2025

Your body already knows how to detox.
It doesn’t need extremes — it needs support.

💧 Hydration to flush
💦 Sweat to release
🥗 Nourishing food to fuel
😴 Restful sleep to repair
🚶‍♀️ Gentle movement to circulate

When we give our bodies what they’re designed to thrive on, healing and balance happen naturally.

If you’re tired of complicated wellness trends and want a simple, sustainable path to lasting wellness, I’ve laid it all out for you.

✨ Learn more inside my Simple Path to Lasting Wellness eBook www.jbwellnessservices.ca/back-to-basics

We’re often taught to wait.Wait until we have time.Wait until something hurts.Wait until we’re forced to slow down.But p...
12/17/2025

We’re often taught to wait.
Wait until we have time.
Wait until something hurts.
Wait until we’re forced to slow down.

But prevention is quieter than burnout — and it takes intention.

When you care for your body now, you protect your energy, your patience, your mood, and the way you show up for the people watching you every day. Your kids. Your family. Your future self.

Taking care of your body isn’t selfish.
It’s respect.
It’s leadership.
It’s choosing to invest time before it costs you more later.

Because the truth is simple:
You only get one body — and it has to carry you through every season of your life.

✨ If you’re ready to get back to the basics of feeling good, my Back to Basics Wellness book walks you through simple, sustainable habits that support your body before it breaks down.

📘 Grab yourself a copy to start your new year right

www.jbwellnessservices.ca/back-to-basics

12/11/2025

It took me 37 years to realize…
That the secret to feeling my best wasn’t found in the latest diet trend, fancy supplements, or an all-or-nothing routine.
It was in the simple, consistent things:
🌿 Whole foods over packaged ones
💧 Water over sugary drinks
🌞 Sunshine and fresh air over endless screen time
🛌 Rest over running on empty

The basics aren’t boring—they’re the foundation.
And when you master them, everything else feels lighter.

✨ Ready to simplify your health and actually see results? Grab my wellness guide A Simple Path to Lasting Wellness today and follow for health tips!

www.jbwellnessservices.ca/back-to-basics

12/11/2025

It took me 37 years to realize…
That the secret to feeling my best wasn’t found in the latest diet trend, fancy supplements, or an all-or-nothing routine.
It was in the simple, consistent things:
🌿 Whole foods over packaged ones
💧 Water over sugary drinks
🌞 Sunshine and fresh air over endless screen time
🛌 Rest over running on empty

The basics aren’t boring—they’re the foundation.
And when you master them, everything else feels lighter.

✨ Ready to simplify your health and actually see results? Grab my wellness guide A Simple Path to Lasting Wellness today and follow for health tips!

www.jbwellness1.Etsy.com

We’ve all been there…“Should we try one more quick fix and see if my body responds this time?” 👀😂The truth? Quick fixes ...
12/09/2025

We’ve all been there…
“Should we try one more quick fix and see if my body responds this time?” 👀😂

The truth? Quick fixes don’t fix much. They give you hope for a week and frustration for months.

Your body isn’t asking for another shortcut — it’s asking for consistency, nourishment, and habits that actually support you long-term.✨

If you’re ready to stop starting over and finally build a foundation that works with your body, not against it…
👉 Check out my complete Wellness Package: my full eBook, my vitamins & minerals guide, plus simple homemade meals & snack recipes to help you feel your best from the inside out.

www.jbwellness1.etsy.com

Lately, I’ve been in a season of unlearning—letting go of the rush, the pressure, and the old habits that kept me runnin...
12/08/2025

Lately, I’ve been in a season of unlearning—letting go of the rush, the pressure, and the old habits that kept me running on empty.
I’m choosing to slow down, reconnect, and rebuild from a place that actually feels good… not rushed.
If you’re in your own season of slowing down and stepping into something better, you’re not alone 🤍

✨ Follow for more grounding reminders
✨ Save this post to come back to when you need it

12/05/2025

✨ I’m not going to lie… I used to think I needed all the wellness hacks — the fancy supplements, the routines, the “quick fixes.”
But what I really needed was Back to Basics Wellness.
Simple habits. Grounded routines. The things that actually last and help you feel like YOU again. 🌿

If you’re ready to stop chasing hacks and start feeling better from the inside out…
📘 Grab my Back to Basics Wellness eBook and begin your reset today.

www.jbwellnessservices.ca/back-to-basics

Habits > Hacks. Every time.Quick fixes feel exciting…but habits are what actually change your energy, your gut health, y...
12/01/2025

Habits > Hacks. Every time.

Quick fixes feel exciting…
but habits are what actually change your energy, your gut health, your mood, and your entire day-to-day life.

Hacks give you a moment.
Habits give you momentum.

When you choose simple, consistent routines—hydration, movement, nourishing foods, sleep, and stress support—you build a foundation that lasts far longer than any shortcut ever could.

Xmas baking day! What’s your favourite Xmas treat?
11/29/2025

Xmas baking day! What’s your favourite Xmas treat?

11/25/2025

✨ Your gut is talking… are you listening? ✨
So many of us walk around feeling bloated, sluggish, foggy, or “off” without realizing our gut is at the root of it.
That’s where probiotics come in.

Probiotics help restore balance to your gut by adding in the good bacteria your body needs to digest properly, boost immunity, reduce inflammation, and support mood and energy. When your gut is happy, everything feels lighter… clearer… and more aligned.

Small daily habits—like adding a quality probiotic—can completely change the way your body feels from the inside out. 🌿

Want a simple, back-to-basics roadmap to support your gut and overall wellness?
👉 Learn more in my Simple Path to Wellness book.

Address

Warman, SK

Opening Hours

Tuesday 8:15am - 4:30pm
Thursday 8:15am - 4:30pm

Telephone

+13068317418

Website

https://linktr.ee/jbwellness1

Alerts

Be the first to know and let us send you an email when JB Wellness Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JB Wellness Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category