JB Wellness Services

JB Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JB Wellness Services, Medical and health, Warman, SK.

Wellness starts at home—private RN-led care + back-to-basics health for lasting balance.
👣 Mobile foot care | 💛 In-home support + companionship| 🧘‍♀️Wellness Reset| 🌿 Back to Bacics resources
Rooted in 15+ years RN experience | Warman, SK & area

03/01/2026

Are you a mom who’s tired of figuring out how to improve your health without the overwhelm?

Tired of all the information from multiple sources, the fads, the diets, the supplements.

As a registered nurse, I’m aware how complicated health and wellness can be. I put together a simple back to basics Wellness package that covers all the basics (nutrition, gut health, movement, lymphatic drainage, sleep, mental wellness, toxins, gentle detox), vitamin & mineral guide, and healthy every day recipes to make life easier.

Stop searching for the quick fix and implement small every day changes

02/27/2026

If you’re ever in Hague be sure to stop and check out this place! They have the best desserts and soups around!

02/26/2026

When your health feels like it’s going the wrong way and all you can hear is PIVOT! 😵‍💫

If your energy, habits, or routine need a reset, I’ve got you.
My wellness eBook breaks it down into realistic, back-to-basics steps that actually work for busy life.

📘 Link in bio to start your pivot.

Sometimes hearing the truth is hard. But to those that know me, know that I’m not much of a sugar coating kind of person...
02/24/2026

Sometimes hearing the truth is hard. But to those that know me, know that I’m not much of a sugar coating kind of person.

At the end of the day, if you want a change, you are responsible to make the change.

Not sure how to do it or where to start? Follow me for more info or check out my Wellness ebook- A Simple Path to Lasting Wellness to guide you on the right path without trends or quick fixes- link in bio

02/20/2026

What if getting healthier didn’t require 12 supplements, a strict diet, or another overwhelming plan?

For just $44, you get my complete Back to Basics Wellness Package — built from 15 years of nursing experience and simplified so it actually fits real life.

Inside you’ll learn about:
✨ Nutrition that supports your body (not deprives it)
✨ Gut health foundations
✨ Lymphatic drainage & immune support
✨ Sleep optimization
✨ Detox & lowering toxin load (the gentle, sustainable way)
✨ Movement that works with your body
✨ Mental wellness support
✨ Homemade snack recipes & healthy meal ideas
✨ A Vitamin & Mineral Guide so you actually understand what your body needs

No extremes.
No fads.
No expensive protocols.

Just practical, foundational wellness you can learn at your own pace and implement step-by-step.

Your health doesn’t need to feel complicated. It needs to feel doable. 🤍

Comment “WELLNESS” or send me a message and I’ll send you the details

We talk a lot about meals… but what about your snacks? 👀If you’re crashing at 2pm, reaching for sugar, or feeling consta...
02/18/2026

We talk a lot about meals… but what about your snacks? 👀

If you’re crashing at 2pm, reaching for sugar, or feeling constantly hungry — it might not be a willpower problem. It might be a protein problem.

Protein snacks help:
✔️ Stabilize blood sugar
✔️ Reduce cravings
✔️ Support hormones
✔️ Keep energy steady
✔️ Preserve muscle (especially for us busy moms on the go)

When we snack on carbs alone (granola bars, crackers, muffins), we spike… then crash.

But pairing or prioritizing protein?
That’s steady energy. Clearer focus. Fewer cravings.

Think simple:
• Greek yogurt
• Cottage cheese
• Hard boiled eggs
• Turkey roll-ups
• Protein smoothie
• Apple + nut butter

Back to basics wellness isn’t complicated — it’s consistent.

Save this for your next grocery run 🤍
And tell me… what’s your go-to protein snack?

02/16/2026

Did you know that there is an ideal time to take certain vitamins & minerals?

Check it out here on my blog

www.jbwellnessservices.ca/blog

This mini spring we are having here has me feeling different, a little slower, more thoughtful and trying to do things a...
02/13/2026

This mini spring we are having here has me feeling different, a little slower, more thoughtful and trying to do things a bit different.

If you are feel in that too drop a 🫶 here too and follow along for some more wellness tips

When health needs change, it can feel overwhelming — for you and your family.You want someone experienced.Someone who no...
02/11/2026

When health needs change, it can feel overwhelming — for you and your family.

You want someone experienced.
Someone who notices the small things.
Someone who truly cares.

With 16 years of RN experience, I provide professional nursing care in the comfort of your home — from foot care and personal care to hospital discharge follow-ups, assessments, and simple wound care.

You don’t have to figure this out alone.

If you or your loved one could benefit from skilled, compassionate in-home nursing support, I’d be happy to talk through your needs.

📞 Call me directly to discuss how I can help. 306-831-7418

— Jenilee, RN

02/04/2026

What you eat matters — especially when it comes to blood sugar balance. 🥗✨
Choosing foods like dark leafy greens, non-starchy veggies, low-sugar fruit, healthy fats, and quality protein helps keep blood sugars steady instead of spiking and crashing.

Why this matters 👇
✔️ more stable energy
✔️ fewer cravings
✔️ better focus & mood
✔️ supports long-term metabolic health

It’s not about restriction — it’s about fueling your body in a way that works with you, not against you. Small, intentional choices add up. 🌱

02/02/2026

Tired of just trying to figure out what works for you?

Tired of the diets, endless supplements, quick fixes?

I hear you, I was too- that’s why I’ve spent the last year working on wellness resources to share with others that don’t require excess.

Just real, back to basics health and wellness every person can follow. Nothing big or flashy. Something you can come back to time and time again.

My Simple Path to Lasting Wellness ebook encompasses 9 sections including nutrition, gut heath, movement, detox, lymph support, immune support, information about toxins, sleep and grounding.

My new Wellness Package includes my ebook, homemade recipes, healthy snacks, and vitamins and minerals pdf.

Both beneficial and valuable for the whole family- both currently ON SALE for a limited time.

Check out my Etsy page here or in my bio-
www.jbwellness1.etsy.com

Because health shouldn’t be complicated

Jenilee ❤️

Healthy SnackA little bit of fibre, protein and natural sugar. Layer dates halved on parchment paper, add natural nut bu...
01/30/2026

Healthy Snack

A little bit of fibre, protein and natural sugar.

Layer dates halved on parchment paper, add natural nut butter of choice, sprinkle with crushed nuts or seeds.

Freeze for approximately 30 minutes and cut into slices

Enjoy!

Address

Warman, SK

Opening Hours

Tuesday 8:15am - 4:30pm
Thursday 8:15am - 4:30pm

Telephone

+13068317418

Website

https://linktr.ee/jbwellness1

Alerts

Be the first to know and let us send you an email when JB Wellness Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JB Wellness Services:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram