Nourish Canada

Nourish Canada Wellness Store in Warman and online with supplements & more plus in-store coffee/smoothie bar Teething baby? We got you. Yes. You betcha. Of course!
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Nourish is a mother/two daughter owned and operated shop with a storefront in beautiful Warman, Saskatchewan that opened it's doors in 2014. Nourish is proud to offer the very best of all things Vitamins, Supplements, Snacks, Sports Nutrition and much more. As a family owned and operated shop, we take your family's health and nutrition to heart and have something for all members of your family no matter what stage you're in. Supplements for your children's good health? Mom looking for healthy snacks or essential oils for the whole family? Dad looking for some products to enhance his workouts? Our promise to you is to always offer only the very best products available on the market. Each product we bring in is extensively researched and tested by our in-house nutritionist and our own families before it's approved. Check out our website at www.nourishcanada.shop to shop our products shipping canada-wide or come visit us in store, we're open 7 days a week! We look forward to nourishing you and your family!

- Jess, Jocelyne & Jenn

04/08/2026

Healthy Digestion 101 - a mini nutrition series

Your easy action step options to work on getting more water into your days:
#1 - Buy a 2 litre water bottle and fill it in the morning - aiming to finish it by the end of the day
#2 - Start to habit stack drinking water into your day. Take something you already automatically do (waking up in the morning, brushing your teeth, having a shower etc and drink a glass of water before or after that activity. Ex: after I wake up in the morning, I drink 1 glass of water) Connecting a new habit to things you already do automatically makes establishing a new habit SO much easier.
#3 - Set a timer on your phone to go off each hour as a reminder to drink some water

Gas, bloating, irregularity, stomach pain? These are all signs of some stress within the digestive system but did you know your gut is central to all body systems and can also affect things like your mood, skin, immune system, sleep and more?

Stay tuned for our next mini nutrition series where we break down 4 basics when it comes to a healthy, happy digestive system:

1. Hydration
2. Lubrication
3. Fibre
4. The gut microbiome

Our full body imbalance scan includes a breakdown of all body systems and how they’re doing + gives us some clues as to what could be going on beneath the surface of your digestive issues. Sluggish liver? Low enzymes? Low stomach acid? Could some hormonal imbalances be playing a part?

If you’d like a customized plan for you and your digestion, we’d love to help! Head to www.NourishCanada.shop under 1-1 coaching

Spring feature drinks are now available! 🐣 🪺 Pop on over anytime to try them - we’re open 7 days a week! Which one will ...
04/06/2026

Spring feature drinks are now available! 🐣 🪺

Pop on over anytime to try them - we’re open 7 days a week!

Which one will you try first?! ☕️🍊🍫

04/02/2026

This protein bowl has become my absolute favourite. Perfect for a quick breakfast or an afternoon snack. The melted peanut butter changed my life so do not skip that step 😆🤤.

- 1 cup plain Greek yogurt
- 1 scoop protein powder (my favourite is the vegan cookie dough, but they’ve been MIA forever. IYKYK)
- frozen raspberries (melted in microwave)
- 1 chopped banana
- 1 tbsp peanut butter (melted and sprinkled on top)

ENJOY! 💪🏽

03/31/2026

Healthy Digestion 101 - a mini nutrition series

Gas, bloating, irregularity, stomach pain? These are all signs of some stress within the digestive system but did you know your gut is central to all body systems and can also affect things like your mood, skin, immune system, sleep and more?

Stay tuned for our next mini nutrition series where we break down 4 basics when it comes to a healthy, happy digestive system:

1. Hydration
2. Lubrication
3. Fibre
4. The gut microbiome

Our full body imbalance scan includes a breakdown of all body systems and how they’re doing + gives us some clues as to what could be going on beneath the surface of your digestive issues. Sluggish liver? Low enzymes? Low stomach acid? Could some hormonal imbalances be playing a part?

If you’d like a customized plan for you and your digestion, we’d love to help! Head to www.NourishCanada.shop under 1-1 coaching

03/27/2026

Last day to signup for our Spring Challenge! 💪🏽

There’s more to it than just your hormones ladies! 😉 We help busy women over 35 eat and exercise in a way to nourish their changing bodies that works with their changing hormones instead of against, build muscle, get fit and strong & minimize menopausal symptoms while doing it.

✅ Completely customized to you so we can meet you where you’re at and build momentum
✅ Daily protein and fibre recommendations, custom meal guide, custom habits to work on and custom supplement recommendations (if needed)
✅ Access to our exclusive app for 24/7 messaging and bi-weekly checkins to ensure support and accountability
✅ Access to our signature 12 week online nutrition/wellness hub which includes tons of research-based education about menopause (no more googling or guessing!). Also includes tons of high fibre/protein recipes (because this is what we need over 35 ladies!)
✅ 12 week customized workout program focusing on strength training because we need to hold onto and build muscle like it’s our day job! 💪🏼

This is specifically for women over 35 who are ready to improve their energy, work with their shifting hormones instead of against, get fit, strong and feel amazing in their changing skin.

More info and signup at www.nourishcanada.shop - limited spaces available

03/23/2026

ONLINE ONLY sale starts today at 5pm! 🌟
Vibration plates will be on sale.. I think we’re using them wrong though 😆
Our original plan was to see who could finish their water first.. until Jess needed an ambulance 🚑

Use code SALE15 for 15% off your order under $100
Use code SALE20 for 20% off your order over $100
Use code SALE25 for 25% off your order over $200

Thank you for being here & choosing to shop small and local 🖤

It’s that time of the month! 🎉 Our “we appreciate you” sale! 🫶🏼 Set your alarms - Tomorrow at 5pm!Use code SALE15 for 15...
03/22/2026

It’s that time of the month! 🎉 Our “we appreciate you” sale! 🫶🏼 Set your alarms - Tomorrow at 5pm!

Use code SALE15 for 15% off your order under $100
Use code SALE20 for 20% off your order over $100
Use code SALE25 for 25% off your order over $200

Thank you for being here & choosing to shop small and local 🖤

03/20/2026

Join our SPRING challenge and by the end you’ll be able to try things like this with your friends 😆💪🏽.

We help busy women over 35 eat and exercise in a way to nourish their changing bodies that works with their changing hormones instead of against, build muscle, get fit and strong & minimize menopausal symptoms while doing it.

✅ Completely customized to you so we can meet you where you’re at and build momentum
✅ Daily protein and fibre recommendations, custom meal guide, custom habits to work on and custom supplement recommendations (if needed)
✅ Access to our exclusive app for 24/7 messaging and bi-weekly checkins to ensure support and accountability
✅ Access to our signature 12 week online nutrition/wellness hub which includes tons of research-based education about menopause (no more googling or guessing!). Also includes tons of high fibre/protein recipes (because this is what we need over 35 ladies!)
✅ 12 week customized workout program focusing on strength training because we need to hold onto and build muscle like it’s our day job! 💪🏼

This is specifically for women over 35 who are ready to improve their energy, work with their shifting hormones instead of against, get fit, strong and feel amazing in their changing skin.

More info and signup at www.nourishcanada.shop - limited spaces available

We’re hiring for a weekend position at the shop! If these hours work for you, please email us over a resumeCandidates mu...
03/18/2026

We’re hiring for a weekend position at the shop! If these hours work for you, please email us over a resume

Candidates must be graduated from high school — Position will be starting asap and all training will be provided 🥰

Are you more a fruity protein mylkshake or chocolate protein mylkshake kinda guy? These two shakes are equally as popula...
03/13/2026

Are you more a fruity protein mylkshake or chocolate protein mylkshake kinda guy?
These two shakes are equally as popular & equally delicious 🤤
Open 7 days a week! 🖤

New at Nourish - another amazing Canadian and woman owned brand! 👩 🇨🇦 With only 25 calories and 3g of fiber in every ser...
03/12/2026

New at Nourish - another amazing Canadian and woman owned brand! 👩 🇨🇦

With only 25 calories and 3g of fiber in every serving, you are to get so much more out of your creamer without giving up the deliciousness that you deserve.

Ingredients: Chicory root fiber, Coconut oil, Maltodextrin, Natural flavours, Sodium caseinate, Dipotassium phosphate, Mono & diglycerides, Erythritol, Silicon dioxide, Soy lecithin, Stevia leaf extract.

- The Vanilla Ice Cream flavour has a slightly sweeter, subtle vanilla taste to it and can be added to your coffee, tea, smoothie, oatmeal, cereal, pancake or waffle mix, protein shake, yogurt, pudding, Creami mix or ice cream to give you that added fiber boost that your body requires. Mix it with two parts water and one part Smart Sip and turn it into liquid form to drizzle on cut up fruit or for making hot or cold lattes.

- The Caramel Cloud flavour has a slightly sweeter, but not too sweet Caramel taste to it and can be added to your coffee, tea, smoothie, oatmeal, cereal, pancake or waffle mix, protein shake, yogurt, pudding, Creami mix or ice cream to give you that added fiber boost that your body requires. Mix it with two parts water and one part Smart Sip and turn it into liquid form to drizzle on cut up fruit or for making hot or cold lattes.

- The Classic Cream flavour is just that! It tastes like regular creamer, ever so lightly sweet. but has all the added benefits in it. It can be added to your coffee, tea, smoothie, oatmeal, cereal, pancake or waffle mix, protein shake, yogurt, pudding, Creami mix or ice cream to give you that added fiber boost that your body requires. Mix it with two parts water and one part Smart Sip and turn it into liquid form to drizzle on cut up fruit or for making hot or cold lattes.

You need to try these Big Mac Smash Tacos as a twist on your next Taco Tuesday night! 🌮 Ingredients:Ground turkey or bee...
03/10/2026

You need to try these Big Mac Smash Tacos as a twist on your next Taco Tuesday night! 🌮

Ingredients:
Ground turkey or beef
Lettuce
Onions
Pickles
Cheese
Small/medium wraps of choice

Sauce: mayo, Greek yogurt, mustard, ketchup, relish, garlic powder, onion powder and a splash of hot sauce to taste

Directions:
1. Smush your meat into a thin layer on top of your wrap
2. Place the wrap/meat meat side down on medium heat pan and cook until meat is fully cooked through
3. Add your toppings, top with Big Mac sauce and enjoy!

Let us know if you give it a try 🥰❤️

Address

208 Central Street West
Warman, SK
S0K0A1

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+13063436660

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Our Story

Nourish is a mother/two daughter owned and operated shop with a storefront in beautiful Warman, Saskatchewan that opened it's doors in 2014.

Nourish is proud to offer the very best of all things Vitamins, Supplements, Snacks, Sports Nutrition and much more. As a family owned and operated shop, we take your family's health and nutrition to heart and have something for all members of your family no matter what stage you're in. Teething baby? We got you. Supplements for your children's good health? Yes. Mom looking for healthy snacks or essential oils for the whole family? You betcha. Dad looking for some products to enhance his workouts? Of course!

Our promise to you is to always offer only the very best products available on the market. Each product we bring in is extensively researched and tested by our in-house nutritionist and our own families before it's approved.

Check out our website at www.nourishcanada.shop to shop our products shipping canada-wide or come visit us in store, we're open 7 days a week!