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Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

South Georgian Bay Community Health Centre

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Wasaga Beach, ON
South Georgian Bay Community Health Centre

SGB CHC provides community focused health promotion, illness prevention & client centred primary hea

The (SGB CHC) services the residents of Blue Mountains, Clearview Township, Wasaga Beach, Collingwood and Elmvale. A range of community-based health services are provided by a multi-disciplinary team including physicians, nurse practitioners, nurses, a social worker, dietitian, physiotherapist, health promoter, diabetes educator, mental health and addictions counsellor, a community youth services coordinator, administrative staff, our dedicated volunteers and you.

11/21/2025

MicroStretching: Lower Body Focus

Take a mindful pause and give your body the care it deserves. This gentle, light stretching session is designed to support your body’s natural healing, ease tension and boost flexibility.

Learn simple, restorative techniques to help:
😌 Reduce stress and muscle tightness
🛌🏼 Decrease pain and improve sleep
🧘Promote recovery through gentle movement

📅 Friday, November 28, 2025
🕙 10:00 AM – 12:00 PM
📍 South Georgian Bay CHC

Join us for a full-body stretching experience!

💻 Register here: https://www.southgeorgianbaychc.ca/event/502/

11/20/2025

Yesterday, the South Georgian Bay Community Health Centre was pleased to attend the renaming ceremony for the Supportive Rapid Rehousing Program. The senior’s shelter, operated by Contact Community Services, is now officially called Rodger’s Way Home. The SGBCHC provides a range of free community programs at the shelter, and we were grateful to be part of such a meaningful celebration. 💙

11/19/2025

👶 Parent & Child Nutrition Series: Postpartum Nutrition 🍎

Nourish yourself through the fourth trimester! Join our Registered Dietitian on November 24th for an interactive session on how to meet your nutrition needs after giving birth.

Learn about:
✅ Staying hydrated and supporting digestion with the right fluids and fibre
✅ Protein and nutrient-rich snacks for busy days
✅ Building a simple nutrition plan to help you recover and stay well

Babies and partners are also welcome!

📅 Monday, November 24, 2025
🕐 1:00 PM – 2:30 PM
📍 Ontario EarlyON Centre, 250a Peel St, Collingwood

🌐 Register here: www.southgeorgianbaychc.ca/event/508/

11/17/2025

💙 Diabetes Information Group 💙

November is Diabetes Awareness Month, a great time to learn, share, and take control of your health.

If you or someone you love is living with diabetes or prediabetes, join our Certified Diabetes Educator for an open discussion on managing diabetes effectively. Connect with others who understand, ask questions and get practical advice for everyday living.

📅 Tuesday, November 25, 2025
🕐 1:00 PM – 2:30 PM
📍 Breaking Down Barriers, 234 Ste Marie St, Collingwood, ON
💻 Or join us on Zoom!

📝 Register here: https://www.southgeorgianbaychc.ca/event/528/

11/13/2025

🥣 Recipe Swappers: Savoury Stews Edition!
📅 November 18 | 3:30–4:30 PM
📍 South Georgian Bay Community Health Centre

This month’s Recipe Swappers is all about savoury stews — a perfect theme for fall. 🍂

Bring your favourite recipe (or your own creation!) to share, and swap tips, tricks, and substitutions with others in the community. It’s a fun way to connect, learn new cooking ideas, and enjoy good food together.

👉 Register here: www.southgeorgianbaychc.ca/program/75/

11/12/2025

🎉 Celebrating 99 Years! 🎈

Last week, Dr. Byron and Carolyn, NP, visited one of our incredible patients, Angelina, for a regular house call check-up — and to wish her a very happy 99th birthday!

Angelina is a shining example of healthy aging in our community. She lives independently, keeps active, and still enjoys reading, sewing, crocheting, cooking, and gardening. During the visit, she even gifted Dr. Byron a beautiful hand-sewn scarf she made herself. 🧣💛

Her secret to a long and happy life? In her words: “A regular serving of bread and pasta — in moderation!” 🍞🍝

Please join us in celebrating Angelina’s 99 wonderful years! 💐

11/11/2025

🌺 This Remembrance Day, we pause to honour the courage and sacrifice of all those who served and continue to serve for our freedom. At the South Georgian Bay Community Health Centre, we remember and express our gratitude to the veterans and service members who dedicated themselves to protecting our country.

Join us in wearing a poppy, attending local services, or simply taking a moment of silence to reflect. Let’s show our support and appreciation today and every day.

11/10/2025

💙 Diabetes Education Workshop
📅 November 18 | 2:00–3:30 PM
📍 Collingwood Public Library

Whether you’ve been recently diagnosed with prediabetes or diabetes, or just want to refresh your knowledge, this workshop is for you!

Learn about the latest in diabetes care, including:
✅ Medication updates
🥗 Nutrition tips
🏃 Exercise strategies
🧠 Mental health supports
🩺 Ways to prevent complications

Get practical advice and connect with others who are on the same journey toward better health.

👉 Register here: www.southgeorgianbaychc.ca/program/76/

11/07/2025

🌲 Forest Therapy Nature Walk
🗓️ November 17 | 12:00 PM – 1:30 PM
📍 Duntroon Highlands

Take a mindful break and reconnect with nature on a guided walk through the beautiful trails of South Georgian Bay. Led by a Certified Forest Therapy Guide, this session blends brisk and gentle walking to help you breathe deeply, move mindfully, and awaken your senses.

🍃 Dress for the weather and bring water.
💻 Register here: www.southgeorgianbaychc.ca/program/33/

11/05/2025

☕ Sip & Connect – Community, Conversation & Connection

Join us on November 11 from 10:30 AM – 11:30 AM at the South Georgian Bay Community Health Centre picnic benches for a relaxing morning of good company and great conversation.

Enjoy a warm (or cool!) drink, meet new people, and take some time to unwind together. 🌞

📍 SGBCHC outdoor picnic benches (west parking lot)
☔ If the weather doesn’t cooperate, we’ll move the fun indoors!
💻 Register here: www.southgeorgianbaychc.ca/program/97/

11/03/2025

Miigwetch Chippewas of RAMA First Nation for welcoming the North Simcoe Muskoka Self-Management Program to your Health Centre last week! We were grateful for the opportunity to share our Living a Healthy Life with Chronic Pain workshop!

Learn more about our programs at 👉 nsmselfmanagement.ca

11/03/2025

🦴 Keep Your Bones Strong and Prevent Falls!

Join us on November 6 from 1:15 PM – 3:15 PM at the Collingwood YMCA for an interactive session on Osteoporosis and Falls Prevention.

Learn how to strengthen your bones and reduce your risk of fractures with guidance from Osteoporosis Canada, a Registered Dietitian, a Kinesiologist, and local community partners.

This free event covers:
✅ Bone health
✅ Nutrition
✅ Physical activity
✅ Practical fall prevention tips

📍 Collingwood YMCA
🗓️ November 6 | 1:15 PM – 3:15 PM
💻 Register here: www.southgeorgianbaychc.ca/program/28/

Address

14 Ramblewood Drive
Wasaga Beach, ON
L9Z0C4

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.southgeorgianbaychc.ca/, http://www.twitter.com/SGB_CHC

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