Natasha Amber Northey, RMT

02/13/2023

05/16/2022

💫 Eat for Heart Health 💫

Try to get in your green leafy vegetables (spinach, kale, bok hoy, and collard greens to name a few) every day. These foods are loaded with magnesium, a really important mineral for heart health.

Magnesium is an essential mineral found in then body and is part of more than 300 bodily functions - from regulating blood pressure to glucose metabolism (how your body turns food sugars into energy) - it’s critical to the cardiovascular system ♥️

Fortunately, it is a mineral that is found in many foods, such as leafy greens, dark chocolate, avocados, berries, buts, and seeds👏🏻

What are some or your favourite heart happy foods? Let us know! 😊

03/16/2022

💫 Clinic Update 💫

Covid-19 protocols will continue in clinic. Thank you to all of our amazing patients for your continued patience and support! 💗

04/07/2021

“Storytelling is powerful, but it can also be misleading.

If you’re pregnant, or have just given birth, chances are there’s no shortage of people around you sharing stories and advice from their own experience. Don’t
get us wrong – I LOVE that!

There’s just one thing you need it keep in mind: This
experience is completely unique to you.

You may have similarities with other moms in your circle, but no two pregnancies are the alike, and neither is recovery. This is YOUR pregnancy, YOUR experience.

I know it can feel overwhelming, even scary at times, especially if this is your first baby. Having the proper guidance is a game-changer and that’s what I’m
here for.

I’m here to support you no matter what part of your journey you’re on!

~ ~

For your Babes - Chiropractic treatment for your baby is just as safe and effective!

After an assessment, gentle adjustments can be performed. These adjustments sometimes look like a gentle massage and other times a touch of hand. The pressure used by the practitioner is akin to the pressure one uses to test the ripeness of a tomato.

Chiropractic has helped babies with colic type symptoms to difficulties with latching when feeding and more! ✨”

- Dr. Stefany

Accepting new patients!
Call or book online

☎️ 705-422-1221
🖥 georgianfamilychiro.com

03/06/2021

03/01/2021

✨From Dr. Stefany ✨

Mama, do not accept that childbirth means you have to p*e your pants for the rest of your life.
So many common complications of pregnancy have been accepted as normal but I’m here to tell you there is so much we can do to fix it (forever!)

Muscle pain, pelvic organ prolapse, persistent bloating and separated abs are just some of the symptoms people dismiss “as an inevitable consequence of being a mother.”

It’s our job to support and empower women to treat their bodies with care, compassion and proper rehab.
You don’t have to suffer just because you had a baby.

Achy muscles, low back and pelvic pain, fatigue, depression, brain fog: these are just some of the symptoms that people tend to dismiss during motherhood. Important postnatal indicators are shrugged off as something that “comes with the territory” of being a mother.

- Dr. Stefany

If you’re a mama or you know a mama, call or email us so we can give you more information!

☎️ 705-422-1221
🖥 georgianfamilychiro.com
✉️ georgianfamilychiro@gmail.com

11/24/2020

RMTs in all regions of Ontario can continue to offer massage therapy services. It's a great time to review the precautions that RMTs take to keep themselves and their patients safe.

11/19/2020

Our Winter wonderland has arrived!

Check out these helpful tips before you start to shovel your driveway

08/10/2020

Massage therapy can help people with plantar fasciitis reduce their pain and improve their function.