TMR Holistics

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Reiki Master Teacher
Artist • Writer • Poet • Intuitive

Trauma informed C-ptsd survivor

* Treating * Teaching *
*Empowering*

Reiki Treatments - In Person & Distance
Reiki Certification- In Person

I cannot stress enough how powerful and necessary it is to sit with your feelings and stay with yourself. Don't run. Don...
04/27/2026

I cannot stress enough how powerful and necessary it is to sit with your feelings and stay with yourself.

Don't run. Don't numb.

Witness.





04/20/2026

The Holistic Flute ✍️

04/19/2026

Here I am at open mic poetry.
Hope everyone is having a wonderful Sunday.

✍️📢📣🎙

I try to live every day like it's my Birthday but today it actually is my special day. 🎈💐I hope it's a beautiful day for...
04/18/2026

I try to live every day like it's my Birthday but today it actually is my special day. 🎈💐

I hope it's a beautiful day for you too. 🌈🌞

We carry the cosmos in our frames and I have always believed our consciousness roams between worlds. Nothing less would ...
04/17/2026

We carry the cosmos in our frames and I have always believed our consciousness roams between worlds.

Nothing less would satisfy our brilliant minds while confined to our bodies. ✨️

Rodger Heckman Julia Dorne Jodeci Flores MOLE Mindful Life Demelza Dhotel Rekha's Ramblings Breath of a Poet Lost in the Background Poetry, Prose, & Blog White Feather Wishes And Poems Inspiring Resilience Sonnie Healing Intuitions, LLC Gloria Pierson Soul Words - Eve Fylan Inner Knowing Hypnosis Liz Brockway Dad's Holiday Thoughts Amethyst Photography

I'm grateful for the rain🌧 but I need the sun🌞 to bloom⚘️
04/16/2026

I'm grateful for the rain🌧 but I need the sun🌞 to bloom⚘️




Waking Up Free ♥️💕💯
04/13/2026

Waking Up Free ♥️💕💯


04/11/2026

To "Surf your urges" is a mindfulness technique. It can help manage cravings and impulsive behaviors by learning to ride out the sensation—like a wave—rather than fighting or giving in to it. It also involves noticing the physical sensations, allowing the urges to peak, and waiting for them to naturally subside.

04/10/2026

Reiki Energy:
What You May Feel During
a Session

1.🟨Warmth or Heat
🟡Hands may feel warm-energy
is moving.

2.🟩Tingling or Pulsing
🟢Tingling shows blocked energy
releasing

3.🟪Emotional Release
🟣Old emotions surface to clear
Deep Relaxation

4.🟦Nervous system enters healing mode
🔵Lightness or Floating
Your energy field is recalibrating

5.🟠Intuitive Insights
🟧Messages, clarity, or symbols
may arise




Rodger Heckman FUL today Love vibes Elzbieta Z. Kowalska MainelyZen Giedre Go Global Enchanted Visions Cosmic Energy and Spiritual Wellness Reiki Healing with KayMarie Kar Rielly Lost in the Background Poetry, Prose, & Blog White Feather Wishes And Poems Motivational Alien Mystic Moon Reiki - Healings by Tracey Inner Knowing Hypnosis Julia Dorne Author Lisette Blake Liz Brockway Magically Inclined LLC

Below are some strategies for getting your day back on track. Instead of thinking in absolutes, focus on being more adap...
04/10/2026

Below are some strategies for getting your day back on track.

Instead of thinking in absolutes, focus on being more adaptable. One unpleasant experience or change of plans doesn't have to ruin your whole day.

Allow for flexibility and keep things in perspective, remembering that rough patches are temporary.

Often, all it takes is a change in mindset to turn things around.

Adability is a skill you can develop with practice 💪

Do any of the suggestions below resonate with you?




Address

Wasaga Beach, ON

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 11am - 7pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Website

http://tmrholistics.com/, http://tmrholistics.com/, http://tmrholistics.com/, http://tmrholist

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