TMR Holistics

02/06/2026

02/06/2026

If you have a minute ⏲️
You have time to 'be.' 🏝(mindful)

Small moments count. 🫴 consistency is what's important. 🙌




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Reiki Healing with KayMarie Cosmic Energy and Spiritual Wellness Photography and Mindfulness by K.A. O'Donnell Enchanted Visions The Life Enhancing Life Triple Goddess Boutique

02/03/2026

An experienced Reiki practitioner will be able to feel changes in the client's electromagnetic field which can feel like pushing, pulling, pulsing or temperature changes during an initial scan at the start of a treatment.

This information can point to any problem areas that may require extra support.







MOLE Mindful Life 🪷 Chantal’s Tea & Wellness🪷 FUL today 🪷Mystical Moon Magic 🪷Waking Up Free🪷 Kar Rielly 🪷Gloria Pierson 🪷White Feather Reiki & Healing🪷 Enchanted Visions Lady Spell Breaker 13:13 Flow State Yoga 🪷Triple Goddess Boutique 🪷Shelly’s Little Workshop 🪷A little bit of this and a little bit of that. 🪷Inner Knowing Hypnosis 🪷Moonlight Haven 🪷Reiki By Sabrina

02/03/2026

Thank you Luna Vines 🙌 If you are looking for me today I will be in the 🚻 bathroom.

Lazy witch tip 🤗 to banish someone from your life write their name on a piece of toliet paper and flush it ✨️

02/02/2026

Below find an exercise called mindful dots breathing.

Utilizing numbered dots to engage our focus we take one deep breath in and out as we count.

Similarly you may draw ✍️ dots or circles on a page as you breathe. This is called drawing the breath.

This is a great exercise to strengthen mind body communication and build up our 'buffer' to stress.

01/26/2026

Together we rise 🕊Motivated Savages 🕊Sara Monroe 🕊The Life Enhancing Life 🕊MOLE Mindful Life 🕊 Dad's Holiday Thoughts 🕊Demelza Dhotel🕊 White Feather Wishes And Poems 🕊Inner Knowing Hypnosis🕊 Breath of a Poet 🕊Cosmic Energy and Spiritual Wellness 🕊Lorraine Voss (AKA Ven) 🕊Skylar Cassidy, Author🕊 Mystical Moon Magic 🕊Pletzer Photography 🕊Lost in the Background Poetry, Prose, & Blog ✨️

01/25/2026

God has placed within each of our hearts a desire to seek the light.

This presence is as close as your willingness to surrender control.

We can remain rooted in the storm one breath at a time.

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Elzbieta Z. Kowalska 💙Cosmic Energy and Spiritual Wellness💙 White Feather Reiki & Healing💙 Mystical Moon Magic 💙Gloria Aniekan MainelyZen 💙State Of Reiki 💙The Life Enhancing Life💙 Timeless Tales To Tell 💙FUL today 💙Love vibes

01/24/2026

Healing in silence can be a sacred act. ✨️ The Quiet Herd 💛🕊

Non-Invasive Work

Nothing was processed today.
No one revisited their past.

Instead, she stood.
Shifted her weight.
Let her shoulders drop.

The horses did the rest.

This work is not about doing more,
it’s about stopping just long enough
for the body to remember where it belongs.

01/23/2026

Just a few of the multitude of benefits you can reap from taking Reiki classes and becoming your own health practitioner.

Being attuned to Reiki means you have the power to share that healing energy with family or friends or furbabies.

01/18/2026

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This affirmation acts as a gentle permission slip for your nervous system to transition out of "survival mode" and into a state of recovery. 💫

By explicitly naming that you are secure, it helps dissolve the physical tension and mental hyper-vigilance often caused by chronic stress, allowing your body and mind to truly recharge. 🧘‍♀️

​Why it works:

✨️ ​Neutralizes "Fight or Flight": It signals to the brain that the perceived "threat" is over, lowering cortisol levels.

✨️ ​Encourages Vulnerability: "Softening" allows you to release the emotional armor that often leads to burnout.

✨️ ​Promotes Deep Recovery: Rest is only restorative when the body feels it is safe enough to let its guard down.

01/17/2026

There are so many advantages to learning Reiki. Reiki Level 1 teaches you self-healing techniques, which can provide profound stress relief, deep relaxation, and improved emotional well-being, while also offering a powerful tool to help family and friends by promoting physical and mental balance, enhancing sleep, boosting energy, and supporting the body's natural healing processes.

Being a Reiki practitioner is your gateway to energy awareness, offering immediate, free, and accessible self-care for life.

Contact me today to find out how Reiki can help you heal on a physical, mental and emotional level.

tmrholistics.com

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I have a Usui Reiki Level 1 class happening on Sunday Jan 25. In Person. I have 3 spots left currently.

30 mins $35 1 hour $55 I extend to you a warm invitation to relax on my deeply padded massage table and experience the gentle healing power of Traditional Usui Shiki Ryoho Reiki in a safe and calming...

01/13/2026

Observe the outcome when events do not unfold as anticipated.

Not immediately. Rather after thorough reflection and emotional processing.

Once composure is regained and reality is accepted. Focus on the void left by unattained desires. You may discover that the real treasure is in the inner transformation of realignment.
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Inspiring Resilience MOLE Mindful Life Pletzer Photography Sylvia's Little Basket Magically Inclined LLC NeuroKind Kar Rielly Holistic Evolution with Jen, LLC Mystical Moon Magic Dad's Holiday Thoughts FUL today Rekha's Ramblings Inner Knowing Hypnosis The Well Being Art Shelly’s Little Workshop White Feather Wishes And Poems Mimi&Olive