Christine Phillips Hypnosis

01/22/2026

01/17/2026

It really does start with You. ❤️

Good Morning 🌞

01/14/2026

Good Morning

You don’t have to have things all figured out or perfect.

That idea
That side business
That new project
That book you want to write
That podcast you want to do

The important part is that you start

Now

Imperfect, messy
Just start

In a year you’ll be glad you stopped waiting for the “right” time

Do it
Start

💕n

01/13/2026

The Final Days of the Snake

We are in the last stretch of the Snake year now.
And this is the part most people misunderstand.

As the Fire Horse energy begins to stir, it can feel like urgency.
Like pressure.
Like something must be done.

But horses don’t move that way.

Before power, there is presence.
Before movement, there is grounding.
Before action, there is listening.

The Snake doesn’t shed by force.
She sheds by completion.

And the Fire Horse doesn’t arrive in chaos.
She gathers herself first.

If you’re feeling restless right now —
wanting clarity, direction, momentum —
it doesn’t mean you’re behind.

It means energy is building.

And this phase isn’t asking you to push.
It’s asking you to stay.

To notice what no longer fits.
To let the old skin finish falling away.
To resist the temptation to rush into form before truth has landed.

This is not the time to prove.
It’s the time to prepare.

Patience isn’t passivity here.
Presence isn’t avoidance.

They are the groundwork that makes real power possible.

01/11/2026

A wish for you for the year ahead...

01/10/2026

Try not to let self-imposed limits hinder your sense of exploration and curiousity. Enjoy life's simple pleasures when you can.



Healing Hearts
Live Love Laugh

01/09/2026

Happy Friday! The first one of 2026 💖

01/06/2026

Most people believe meditation means stopping thoughts.
That’s why they sit down, close their eyes… and feel like they’re failing within seconds.

The mind starts racing.
Plans appear.
Memories surface.
Worries knock loudly.

And people conclude: “I can’t meditate.”

But here’s the truth 👇

Meditation is not about forcing the mind to go blank.
It’s about changing your relationship with your thoughts.

At first, the mind is noisy — and that’s not a problem.
That noise was always there; you’re just noticing it for the first time.

Then something subtle happens: You stop fighting the thoughts.
You stop chasing them.
You stop believing every story they tell.

You begin to observe without reacting.

Thoughts still arise —
but they no longer own you.
They pass like clouds, while you remain the sky.

With time, the mind naturally settles.
Not because you controlled it,
but because you stopped interfering.

And in that quiet awareness: • Clarity replaces confusion
• Peace replaces restlessness
• Presence replaces overthinking

Meditation is not about thinking less.
It’s about being less controlled by thinking.

Sit.
Breathe.
Observe.
Let go.

The calm you’re searching for
isn’t something you create —
it’s something you uncover.

01/05/2026

I got progressing! Which word did you get?

I got appreciative