What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 1pm

Grindstone Physio

Home
Canada
Waterdown, ON
Grindstone Physio

Function Refined - Advanced trained orthopaedic and pelvic floor physiotherapy services located at Clappison's Corners.

Exercise Prescription, Manual Therapy, Integrated Dry Needling, Pelvic Floor Physiotherapy

02/06/2026

You don’t have to wait until pain slows you down.
Massage therapy can help prevent injuries, manage stress, and keep your body feeling its best.

Book online through our Jane system, call the clinic, or email us to schedule your appointment.

📧hello@grindstonephysio.ca
📞905-690-9655

01/21/2026

🩰 Dance-focused physiotherapy with Danna Epstein Marcus.✨

Danna is a former competitive dancer and highly skilled physiotherapist with advanced training in pre-pointe assessments, hyper-mobility, turnout, pointe work, jumps, flexibility, conditioning, and dance-specific injury care and prevention.

Her strong clinical knowledge and thoughtful, evidence-based approach to dancer care, Danna is experienced working with dancers from the National Ballet School of Canada, Mirvish, Universities, and studios across the GTA.

Call the clinic, email, or book online through our website.✨

905-690-9655
hello@grindstonephysio.ca

11/21/2025

🎄Our Annual Holiday Food Drive is almost here!🎄
From December 1st to 19th, we’ll be collecting donations for the Flamborough Food Bank to help support local families this holiday season.

We’re gratefully accepting any and all non-perishable food donations, but some of the most needed items include:
• canned vegetables & tomatoes
• canned fish
• canned brown beans & mixed beans
• pasta & pasta sauce
• gluten-free items
• peanut butter & jam
• cooking oil
• cereal & oatmeal

Bring a donation to your next appointment, or stop by the clinic anytime between Dec 1–19 to drop something off.
✨ Thank you for helping us spread holiday cheer and making a meaningful impact in our community. ✨

11/18/2025

✨ Now Offering Infant Massage ✨
We're excited to share that our RMT, Ashley Schutten, is now offering 30-minute infant massage sessions for $75 + HST.
Infant massage can help aid digestion, improve s***t, support circulation, promote growth, and so much more!
Please contact us to book 📞
hello@grindstonephysio.ca
905-690-9655

07/18/2025

⛳️Swing For Dreams - July 5, 2025⛳️
We had an incredible day on the green in support of Dreams Take Flight! ✈️

We were proud to sponsor Hole #1 at this year’s Swing For Dreams golf tournament, where community spirit, sunshine and smiles were in full swing. (Pun intended.)

Thanks to everyone who came out to play, volunteer and give back.

☀️Swipe to see Graham in his element. 🏌️🏌️🏌️

07/17/2025

💥What an epic day at Waterdown Rib Fest SKATE JAM! 💥

We were proud to sponsor such an incredible event filled with high-flying tricks, local talent and nonstop good vibes. 😎 From the skaters tearing up the park to everyone who stopped by our tent - THANK YOU for making it another unforgettable community event. 🙌 waterdownribfestskatejam

06/24/2025

📣WE’RE HIRING! 📣

We are seeking a full time Office Manager to join our ever-growing team.

Our ideal candidate is an organized, effective communicator who delivers an outstanding client experience and works well within a team of professionals. We are passionate about helping people move and feel better, and are seeking someone who shares our wellness-focused values and thrives in a health-oriented environment.

Key Responsibilities:
✔️Make every client feel valued and welcome
✔️Schedule client appointments and process invoices
✔️Respond to routine questions and requests
✔️Seamlessly juggle multiple responsibilities
✔️Uphold patient privacy by following PHIPA regulations without exception
✔️Ensure the clinic and office remain clean and organized
✔️Track inventory levels and replenish clinic supplies as required
✔️Support various office operations and administrative functions as needed

Why Grindstone Physiotherapy?
At Grindstone Physio, we are committed to creating a welcoming and inclusive environment for all. We are a close-knit team of dedicated professionals who value and celebrate the unique contributions of every member. We foster a culture of mutual respect, prioritize work-life balance, and encourage personal and professional growth.

✨Interested?✨ Email your resume to erica@grindstonephysio.ca

06/15/2025

Happy Father’s Day to all of the men who fill the role of “Dad.” Grandpa, Uncle, soon-to-be Dad, choose to be Dad, want to be a Dad - Today we honour you! 💙

06/11/2025

📣 WELCOME LINDSAY 📣

We’re thrilled to welcome Registered Massage Therapist, Lindsay Klingenberg to the Grindstone Team!

With over a decade of hands-on experience, Lindsay brings a solid foundation of knowledge, passion and personalized care.

“As a Registered Massage Therapist and trained yoga teacher, I integrate movement, breath, and evidence-based bodywork to restore alignment, reduce pain, and reconnect to your strength. My approach is both clinical and compassionate - addressing not just the symptoms, but the patterns and choices that shape them.”

✨Online booking is now open through the link in our bio. ✨

06/02/2025

Happy Pride 2025! Our commitment from day one: We will always provide an atmosphere that is welcoming, respectful, and inclusive to all individuals. 🏳️‍🌈🏳️‍⚧️

05/25/2025

Our first community event of the year was a success! We set up yogashala.wellness ‘s Annual Open House, drank coffee, visited with the ponies, and even snuck in some Dry Needling demonstrations. Thank you to everyone who dropped by to say hi! It was lovely connecting with new faces and old friends.

05/11/2025

Happy Mother’s Day to all the mothers - moms, grandmas, aunts, mother figures, soon to be moms, fur mamas… 💖 We see you, we love you and we celebrate you! 💖

Address

20 Clappison Avenue Unit 5
Waterdown, ON
L8B0Y2

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 1pm

Website

http://www.grindstonephysio.ca/

Alerts

Be the first to know and let us send you an email when Grindstone Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grindstone Physio:

Shortcuts

Want your practice to be the top-listed Clinic in Waterdown?