FLYNexus

01/25/2025

05/20/2023

This was the banana gluten free cream pie. Thank you . So delicious as always.

12/10/2022

This is reall good advice, for all genders

THINGS TO TEACH YOUR SON

1. Never shake a man’s hand sitting down.

2. Don’t enter a pool by the stairs.

3. The man at the BBQ Grill is the closest thing to a king.

4. In a negotiation, never make the first offer.

5. Request the late check-out.

6. When entrusted with a secret, keep it.

7. Hold your heroes to a higher standard.

8. Return a borrowed car with a full tank of gas.

9. Play with passion or don’t play at all…

10. When shaking hands, grip firmly and look them in the eye.

11. Don’t let a wishbone grow where a backbone should be.

12. If you need music on the beach, you’re missing the point.

13. Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

14. You marry the girl, you marry her family.

15. Be like a duck. Remain calm on the surface and paddle like crazy underneath.

16. Experience the serenity of traveling alone.

17. Never be afraid to ask out the best looking girl in the room.

18. Never turn down a breath mint.

20. Try writing your own eulogy. Never stop revising.

22. Eat lunch with the new kid.

23. After writing an angry email, read it carefully. Then delete it.

24. Ask your mom to play. She won’t let you win.

25. Manners maketh the man.

26. Give credit. Take the blame.

27. Stand up to Bullies. Protect those bullied.

28. Write down your dreams.

29. Take time to snuggle your pets, they love you so much and are always happy to see you.

30. Be confident and humble at the same time.

31. If ever in doubt, remember whose son you are and REFUSE to just be ordinary!

32. In all things lead by example not explanation.

33. Dress how you want to be addressed

34. BE BLESSED BY BEING A BLESSING

Author Unknown

12/01/2022

This is exciting….

.
12 days of wellness giveaways starts tomorrow!
We want to gift 12 deserving people some good fortune and great wellness. Plus, spread the word on these knowledgeable, healing, kind & caring people & businesses who each sponsored a day in this Wellness Giveaway!
Big thank you to our amazing sponsors:
Athleta Mapleview Athleta
Krista Ward
Lisa Caserin Lisa Casarin RMT Yoga & Wellness
Tammy's Spa
Jeanette Szabo FB:
Laura
Free2bewellness
Waterdown Village Chiropractic Group
Level Up Osteopathy
Village Dental hygienist
Sarah Reid
Alana Leger Fitness
The fun begins December 1st!

11/25/2022

I am offering this workshop on December 10th Yogashala Wellness Centre]. I have been tapping for years and it has always helps me manage my stress, my anxiety, and helped pull me through some very dark moments in my life. Joy me and I can teach you to do this too! Yogashala Wellness Centre]

11/19/2022

What are you doing for yourself to honour this? How do you celebrate yourself?

10/06/2022

Bake sale cupcakes

09/13/2022

It’s just that sort of day. Kimchi fried rice with pea shoots, oyster mushrooms, and bean sprouts always make things better.

07/14/2022

My weeds! I didn’t plant them and I am sure glad they showed up. If you look carefully, you will see a bee enjoying the poppy as well.

06/07/2022

My beautiful air plant sprouting. Such a beautiful gift to myself.

05/22/2022

Our thoughts yield our results. They truly matter.

05/17/2022

This very much resonates