Positively Me

Positively Me My passion is learning about living a healthy life - physically, environmentally and emotionally. I Living a happy healthy life.

PSA: Always do a test before putting chemicals on yourself!This is after 4 days of my DIY lash lift & tint šŸ‘€
01/16/2026

PSA: Always do a test before putting chemicals on yourself!
This is after 4 days of my DIY lash lift & tint šŸ‘€

Day 3 of the Rhythm Reset Challenge. Let's go!!
01/15/2026

Day 3 of the Rhythm Reset Challenge.
Let's go!!

Love St George Beef Sammie!
01/09/2026

Love St George Beef Sammie!

It's been quite a year on a lot of levels, but this one is pretty cool.
12/30/2025

It's been quite a year on a lot of levels, but this one is pretty cool.

Peanut Butter Protein Ball½ cupĀ natural peanut butterā…“Ā cupĀ pure maple syrup1 ¾ cupĀ oats pulsed into a flour2Ā scoopsĀ (38 ...
12/23/2025

Peanut Butter Protein Ball

½ cup natural peanut butter
ā…“Ā cupĀ pure maple syrup
1 ¾ cup oats pulsed into a flour
2Ā scoopsĀ (38 gram) chocolate protein powder
⅛ tspĀ salt
1Ā tspĀ vanilla extract
3-4Ā tablespoonsĀ unsweetened oat milk
2-3Ā tablespoonsĀ mini chocolate chips

Mix together and roll into 14 balls.

Some fun šŸ·šŸøšŸ¹ideas
12/19/2025

Some fun šŸ·šŸøšŸ¹ideas

Join the Participaction Make Room to Move Challenge, running from January 12 to 31 on the Optimity app! šŸš¶ā€ā™‚ļøšŸš¶šŸ¼ā€ā™€ļøšŸƒā€ā™‚ļøšŸƒā€ā™€...
12/18/2025

Join the Participaction Make Room to Move Challenge, running from January 12 to 31 on the Optimity app! šŸš¶ā€ā™‚ļøšŸš¶šŸ¼ā€ā™€ļøšŸƒā€ā™‚ļøšŸƒā€ā™€ļøšŸ¤øā€ā™‚ļøšŸ¤øā€ā™€ļø

For a chance to win a $100 EverythingCard gift card you can use at 150+ brands, join ParticipACTION’s Make Room to Move Challenge (a physical activity tracking contest running from Jan. 12 to 31) by Jan. 11 at 11:59 p.m. PT:

Not perfect, but still going... šŸ”‹
12/16/2025

Not perfect, but still going... šŸ”‹

A lovely blend šŸ’ž
12/16/2025

A lovely blend šŸ’ž

Make all your Vanilla Chai dreams come true with this soothing diffuser blend. ā˜•

šŸ¤ How are you liking Vanilla Chai?



RĆ©alisez tous vos rĆŖves de Vanilla Chai avec ce mĆ©lange apaisant pour diffuseur. ā˜•

šŸ¤ Comment aimez-vous le Vanille Chai?

A great weeknight staple!
12/16/2025

A great weeknight staple!

Chili gets a makeover with ground turkey making a healthy difference in this classic dish that’s always a crowd favourite.

Need a great recipe to try tonight? Pair it with green beans and some rice šŸ˜‹
12/11/2025

Need a great recipe to try tonight? Pair it with green beans and some rice šŸ˜‹

This hearty, satisfying and tasty Tuscan chicken recipe is perfect for any night of the week.

What if the key to lasting results isn’t dieting harder, but supporting your metabolic health?Join Dr. Tanisha Shekdar, ...
12/02/2025

What if the key to lasting results isn’t dieting harder, but supporting your metabolic health?

Join Dr. Tanisha Shekdar, ND, on Tuesday, December 2nd at 7 PM EST on CanPrev Community for an empowering LIVE workshop on what really drives sustainable weight management. Learn how insulin resistance, hormonal imbalances, and metabolic stress can make it harder to lose weight, even when you’re ā€œdoing everything right.ā€

In this LIVE session, you’ll discover:

The three biggest mistakes that keep people stuck in the weight loss cycle
How hormones like insulin, cortisol, and thyroid impact your metabolism
Evidence-based strategies to improve blood sugar balance, liver health, and energy
Simple nutrition and lifestyle changes that support lasting results
Walk away with a deeper understanding of your body, practical steps to restore metabolic health, and a roadmap to achieving results that last without restriction or burnout.
Register here:

What if the key to lasting results isn’t dieting harder, but supporting your metabolic health?Join Dr. Tanisha Shekdar, ND, on Tuesday, December 2nd at 7 PM EST on CanPrev Community for an empoweri...

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Waterdown, ON
L0R2H0

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Tuesday 7pm - 11pm
Wednesday 7pm - 11pm
Thursday 7pm - 11pm
Friday 7pm - 11pm
Saturday 9am - 11pm
Sunday 9am - 11pm

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