Positively Me

Positively Me My passion is learning about living a healthy life - physically, environmentally and emotionally. I Living a happy healthy life.

I have some weird idiosyncrasies. When I do the elliptical, I try to do minimum 45min, 7km and 500 calories. 🏃‍♀️
02/26/2026

I have some weird idiosyncrasies.
When I do the elliptical, I try to do minimum 45min, 7km and 500 calories. 🏃‍♀️

Oh my...
02/24/2026

Oh my...

Chia PuddingHigh in fiber & protein 🍧
02/24/2026

Chia Pudding
High in fiber & protein 🍧

02/21/2026
85!! 😝LFGOOOO!!!!
02/20/2026

85!! 😝
LFGOOOO!!!!

I can't do these at my desk! Just go for a short walk & grab a coffee!
02/20/2026

I can't do these at my desk! Just go for a short walk & grab a coffee!

Love using Macrofactor Workouts for tracking and progressive overload. 💪🏻
02/19/2026

Love using Macrofactor Workouts for tracking and progressive overload. 💪🏻

I thought the number would be higher!
02/18/2026

I thought the number would be higher!

How do you get seasoning off your food? Chinese Five Spice does NOT go with squash 😝
02/16/2026

How do you get seasoning off your food?
Chinese Five Spice does NOT go with squash 😝

Doing some homework  🎧
02/15/2026

Doing some homework 🎧

OMG✅️
02/14/2026

O
M
G
✅️

So happy I made this, what a great treat!1 package sugar free jello1.5 cups greek yogurtEasy peasy!Mix jello in 1/2 cup ...
02/10/2026

So happy I made this, what a great treat!
1 package sugar free jello
1.5 cups greek yogurt
Easy peasy!
Mix jello in 1/2 cup boiling water
Once granules are dissolved, add in 3/4 yogurt, when that's incorporated, add in remaining yogurt.
Split between 2 dishes and cool.
This was raspberry yogurt so I topped with raspberries. 🩷🩷

Address

Waterdown, ON
L0R2H0

Opening Hours

Monday 7pm - 11pm
Tuesday 7pm - 11pm
Wednesday 7pm - 11pm
Thursday 7pm - 11pm
Friday 7pm - 11pm
Saturday 9am - 11pm
Sunday 9am - 11pm

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