Waterdown Physiotherapy

Waterdown Physiotherapy Waterdown Physiotherapy is a full service clinic operating in the heart of Waterdown, Ontario

Today we’re celebrating the power of education—and the power of youth for International Day of Education. This year’s th...
01/24/2026

Today we’re celebrating the power of education—and the power of youth for International Day of Education. This year’s theme is “The power of youth in co-creating education” 🌍📚

We are so proud of our amazing co-op students, Emily and Bethany, and the hard work they’ve put in during their time with us at Waterdown Physio. They wrapped up their placements by creating presentations sharing what they learned and how the experience helped them grow. We’ve included a few pieces from their presentations 💚

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Blue Monday is the third Monday of January and is a day used to encourage discussion about mental health and wellness on...
01/19/2026

Blue Monday is the third Monday of January and is a day used to encourage discussion about mental health and wellness on what is historically the most “depressing” day of the year.

Due to the time since Christmas, the unforgiving weather, and potential failed New Year’s resolutions, this time of year can result in low motivation and feelings of depression.

Blue Monday recognizes these feelings and promotes advocacy for mental health and serves as a reminder that you are not alone! 💚🤍

Contact the clinic today to book a counselling session to recognize how this time of year may be affecting you and to jump start your motivation and wellbeing!

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Thank you for your generous donations!!! With your help, we were able to support and Margaret’s Place Hospice with dona...
01/16/2026

Thank you for your generous donations!!! With your help, we were able to support and Margaret’s Place Hospice with donations of much needed personal care products and food 💚💚

2026 is the year of prioritizing your health and wellness! Swipe to see different ways you can build healthy habits and ...
01/15/2026

2026 is the year of prioritizing your health and wellness! Swipe to see different ways you can build healthy habits and ensure you feel and move your best this year!💪🏻

From building healthy habits to booking an appointment to deal with nagging pain, set yourself up for success in 2026 and let us at Waterdown Physiotherapy support you along the way! 🤍💚

Although we have thoroughly enjoyed working with these patients, we are proud to see them graduate from their physiother...
01/11/2026

Although we have thoroughly enjoyed working with these patients, we are proud to see them graduate from their physiotherapy treatment! These patients have put in a lot of work to get back to what they love pain free and we are honoured to have been a part of their journey!💪🏻🤍

01/08/2026

Hands-on care, whole-body healing ✨
Osteopathy at with Hannah & Ruth is all about restoring balance, easing pain, & helping you move better - naturally 💪

Book an assessment to see how Osteopathy can support you! 💚

🗓️ Hannah:
• Mondays 10am-5pm
• Wednesdays 10am-6pm
• 2 Saturdays per month 9am-12pm

🗓️ Ruth:
• Tuesdays 12-6pm
• Thursdays 1-7pm
• Fridays 8:30am-2pm

📞 905-689-2552
🔗 Booking & Website links in our bio

Happy New Year!! would like to wish everyone a wonderful year ahead filled with health and happiness. Thank you for tru...
01/01/2026

Happy New Year!! would like to wish everyone a wonderful year ahead filled with health and happiness. Thank you for trusting us with your care and for a successful past year 🎉💚✨

Merry Christmas from all of us at Waterdown Physio 🎄Wishing you a season filled with rest, joy, and time with the people...
12/26/2025

Merry Christmas from all of us at Waterdown Physio 🎄
Wishing you a season filled with rest, joy, and time with the people who matter most. Thank you for trusting us with your care this year 💚❤️✨

🎄✨ Holiday Hours Update ✨🎄As we head into the holiday season, please take note of our adjusted clinic hours. We wish you...
12/24/2025

🎄✨ Holiday Hours Update ✨🎄
As we head into the holiday season, please take note of our adjusted clinic hours. We wish you a safe, restful, and joyful holiday, and look forward to seeing you soon!


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Our team had a great time at our holiday dinner celebration!! Thank you to for a a wonderful evening 💚❄️🎁🎄
12/19/2025

Our team had a great time at our holiday dinner celebration!! Thank you to for a a wonderful evening 💚❄️🎁🎄

Congratulations to Khizar for completing his certification and becoming a Fellow of the Canadian Academy of Manual and M...
12/19/2025

Congratulations to Khizar for completing his certification and becoming a Fellow of the Canadian Academy of Manual and Musculoskeletal Physiotherapists (FCAMPT)!! Khizar has a diploma in Advanced Integrated Musculoskeletal Physiotherapy and has attained internationally-recognized qualifications in hands-on therapy 🎉💚

With the holiday season approaching and the winter weather in full swing, make sure you stay safe and injury free! 💚Be c...
12/16/2025

With the holiday season approaching and the winter weather in full swing, make sure you stay safe and injury free! 💚

Be careful when participating in winter activities like skating, skiing, and even shovelling to avoid injuries! A quick warmup and stretch can help keep your muscles safe and bending from your hips and knees when shoveling can protect your back.

With the cold weather and holiday gatherings, make sure to take movement breaks to avoid achy stiffness. But be sure to wear footwear with good traction to stay safe and avoid slips and falls!

Contact the clinic today to address any nagging aches and pains now so you can make the most of your holiday season and start the new year off on the right foot!

👉 Direct Billing available
📞 905 689 2552
🔗 Booking link in our bio

Address

2-95 Hamilton Street N
Waterdown, ON
L0R2H0

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 8am - 4pm
Saturday 9am - 12pm

Website

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