Waterdown Physiotherapy

Waterdown Physiotherapy Waterdown Physiotherapy is a full service clinic operating in the heart of Waterdown, Ontario

Merry Christmas from all of us at Waterdown Physio πŸŽ„Wishing you a season filled with rest, joy, and time with the people...
12/26/2025

Merry Christmas from all of us at Waterdown Physio πŸŽ„
Wishing you a season filled with rest, joy, and time with the people who matter most. Thank you for trusting us with your care this year πŸ’šβ€οΈβœ¨

πŸŽ„βœ¨ Holiday Hours Update βœ¨πŸŽ„As we head into the holiday season, please take note of our adjusted clinic hours. We wish you...
12/24/2025

πŸŽ„βœ¨ Holiday Hours Update βœ¨πŸŽ„
As we head into the holiday season, please take note of our adjusted clinic hours. We wish you a safe, restful, and joyful holiday, and look forward to seeing you soon!


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Our team had a great time at our holiday dinner celebration!! Thank you to  for a a wonderful evening πŸ’šβ„οΈπŸŽπŸŽ„
12/19/2025

Our team had a great time at our holiday dinner celebration!! Thank you to for a a wonderful evening πŸ’šβ„οΈπŸŽπŸŽ„

Congratulations to Khizar for completing his certification and becoming a Fellow of the Canadian Academy of Manual and M...
12/19/2025

Congratulations to Khizar for completing his certification and becoming a Fellow of the Canadian Academy of Manual and Musculoskeletal Physiotherapists (FCAMPT)!! Khizar has a diploma in Advanced Integrated Musculoskeletal Physiotherapy and has attained internationally-recognized qualifications in hands-on therapy πŸŽ‰πŸ’š

With the holiday season approaching and the winter weather in full swing, make sure you stay safe and injury free! πŸ’šBe c...
12/16/2025

With the holiday season approaching and the winter weather in full swing, make sure you stay safe and injury free! πŸ’š

Be careful when participating in winter activities like skating, skiing, and even shovelling to avoid injuries! A quick warmup and stretch can help keep your muscles safe and bending from your hips and knees when shoveling can protect your back.

With the cold weather and holiday gatherings, make sure to take movement breaks to avoid achy stiffness. But be sure to wear footwear with good traction to stay safe and avoid slips and falls!

Contact the clinic today to address any nagging aches and pains now so you can make the most of your holiday season and start the new year off on the right foot!

πŸ‘‰ Direct Billing available
πŸ“ž 905 689 2552
πŸ”— Booking link in our bio

Wising our lovely PTA & marketing assistant Rachel a happy birthday!! πŸ₯³πŸ’š Rachel is busy working hard to complete her PhD...
12/11/2025

Wising our lovely PTA & marketing assistant Rachel a happy birthday!! πŸ₯³πŸ’š Rachel is busy working hard to complete her PhD + Physiotherapy program & does a lot of behind the scenes work to support our clinic. Have a great day Rachel! πŸŽ‚

Congratulations to Brynna who recently won the Eastern Canadian Championships and qualified for Worlds in Irish Dancing!...
12/10/2025

Congratulations to Brynna who recently won the Eastern Canadian Championships and qualified for Worlds in Irish Dancing!! β˜˜οΈπŸŽ‰ Brynna broke her foot and had a long recovery ahead of her. She worked really hard completing her physiotherapy treatments and exercises, and was able to reach her goals! We are so proud of you Brynna!! πŸ’š

This holiday season help Waterdown Physiotherapy share the gift of giving! We are supporting Flamborough food bank and M...
12/07/2025

This holiday season help Waterdown Physiotherapy share the gift of giving!

We are supporting Flamborough food bank and Margret’s Place Hospice by collecting donations for the whole month of December! Donations will be dropped off at the beginning of January to start the new year off right!

At your next appointment bring in donations such as batteries, canned goods, and Kleenex to spread generosity and kindness this holiday! πŸ’šβ€οΈ

We are so proud of these awesome patients for working hard to complete their physiotherapy programs!! We will miss seein...
11/28/2025

We are so proud of these awesome patients for working hard to complete their physiotherapy programs!! We will miss seeing them at our clinic, but are happy they are feeling better and back to their regular activities πŸ’ͺπŸ’š

Your ankle is a powerful hinge joint made of three bones and a network of ligaments that keep you stable with every step...
11/27/2025

Your ankle is a powerful hinge joint made of three bones and a network of ligaments that keep you stable with every step, jump, and direction change. 🦢🦴

However, sudden twists, uneven surfaces, or pushing your ankle a bit too hard can result in sprains, fractures, and overuse injuries!

At Waterdown Physiotherapy, we assess the root cause, restore mobility and strength, and help guide you back to pain-free movement with evidence- based physiotherapy treatment! πŸ’šπŸ’«

Struggling with a new or lingering ankle injury? We are here to help you every step of the way! Call the clinic today to book an appointment with one of our amazing physiotherapists!

πŸ‘‰ Direct Billing available
πŸ“ž 905 689 2552
πŸ”— Booking link in our bio

This past week we celebrated Amber’s birthday! The staff enjoyed delicious butter tart treats from  and a pizza lunch! H...
11/22/2025

This past week we celebrated Amber’s birthday! The staff enjoyed delicious butter tart treats from and a pizza lunch! Happy Birthday Amber!! πŸŽ‚πŸ₯³πŸ’š

Today November 19th is World Chronic Obstructive Pulmonary Disease (COPD) day which is aimed at raising awareness, shari...
11/20/2025

Today November 19th is World Chronic Obstructive Pulmonary Disease (COPD) day which is aimed at raising awareness, sharing knowledge, and discussing ways to reduce the burden of COPD around the world! 🫁🌎

This years theme for world COPD day is β€œshort of breath, think COPD”, because although COPD is the 3rd leading cause of global death, it is still often not diagnosed correctly.

Correct and early diagnosis of COPD can have huge positive effects for public health and result in better clinical outcomes, improvement in symptoms, lung function, and quality of life!

Signs and symptoms of COPD can include:
- shortness of breath
- Chronic cough or sputum production
- Wheezing sound when breathing
- Chest tightness
- Fatigue

Physiotherapists can help teach breathing techniques, perform airway clearance, and create tailored exercise programs to improve fitness and endurance. Your lung health matters- we are here to help you breathe easier, move with confidence, and feel better! πŸ€πŸ’š

Address

2-95 Hamilton Street N
Waterdown, ON
L0R2H0

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 8am - 4pm
Saturday 9am - 12pm

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