Barbells and Baby Bumps

Barbells and Baby Bumps Empowering busy mama's to take control of their health, fitness and body image.

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2609 Cockshutt Road
Waterford, ON
N0E1Y0

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Our Story

Barbell’s and Baby Bumps was founded by Krista in 2012, who I began taking classes with after the birth of my daughter. I was in LOVE with StrollerFit. These were my people, my tribe, my village. Two years later after the birth of my son I took over Barbell’s when Krista’s family was making a cross country move. Here we are 3 years later with many more classes to offer new mamas, new locations, and still striving to provide the BEST fitness programming for new mamas. I am passionate about moms, babies and all things birth along with living a healthy life and provided the BEST example for our littles.