Ask Auntie Julia

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Waterloo, ON
Ask Auntie Julia

I'm the cool aunt you can talk to about sex and relationships! www.askauntiejulia.com

01/27/2026

4 ways that I am preparing for my own hysterectomy:
Improving my core strength
Research: books, anecdotal evidence from friends, Reddit, asking doctors
Care team: several folks who will help with recovery
Food prep: easy meals and snacks that are ready to go

I have another 2 months to get ready. What would you add for prep?
These books are by Lasara Firefox Allen and Heather Corinna, respectively

01/26/2026

What I've read or listened to over the past 3 years, by popular demand. I might remake this year's library so now books can fit on the page.

My faves:
The Midnight Library: what would you do if you could change your life with one conversation?
The Emotional Lives of Teenagers: truly helpful in understanding youth
The Invisible Life of Addie LaRue: those who live outside of time are fascinating
A Palm for the Wild Built: I love a cozy
The Book Woman of Troublesome Creek: A resilient, hardcore woman who has to learn to trust
Cemetery Boys: magic, ghosts, Mexican culture

What are you reading or listening to that you deem as wonderful, and why?

01/24/2026

Simple craft to keep tabs on what I've read or listened to. 10/10 This is my fourth year, thanks to .nelson.art
It is so satisfying to visually keep tabs on what I've read.

Next time I'll make the shelves wider; the books I cut out are too big for these shelves 🤷‍♀️ it's okay, I can cut them

01/23/2026

Episode 10 of Rest & Rejuvenation: a butterfly Conservatory in the middle of winter 👌🏼12/10 Do recommend

01/21/2026

I Wish I Had Known: peri-menopause can start as early as age 35

The ovaries make 3 important hormones that have a major impact on overall health: testosterone, estrogen, and progesterone. Noticeable body changes occur when any of these three hormones are out of balance or in the process of shifting, like with peri-menopause.

It can help to explain a lot of weirdness that one may experience; the sudden irritability, for example, is probably not all in your head. If you, or someone you know, is experiencing some fascinating brain or body changes, I encourage looking up what might happen in peri-menopause.

Have you got a Wish I Had Known? Reach out! Let's chat!

01/20/2026

4 things my guy is doing to get ready for my upcoming major surgery: his own research, building his support network, learning all of my chores and their timeline, practicing physical care tasks!

I did not ask for any of this; he did this all on his own and I am so incredibly grateful. This is one example of what support can look like.

01/16/2026

2016 was an excellent year! Loved my job, loved my studies, got to spend time so much time with friends!

AND there was hard stuff, too. My grandmother died and I sunk into situational depression for the first time. Grief is rough. It was the last time I saw my mom, and she was lucid - a total dream, but I didn't know it would be our last conversation. A 3.5 year relationship ended in what my ex called "a reckoning" (he wanted kids and I don't).

It's nice to look back to 10 years ago. Hilarious, confident, self-assured 27 year old Julia. She knew she was going places and the future was so bright.

01/15/2026

Women don’t thrive in isolation. We thrive when we are seen, supported, and surrounded by others who are brave enough to rise alongside us.

When you place yourself in rooms where real conversations happen, something shifts. Your ideas feel lighter. Your voice feels stronger. You realize you don’t have to carry your vision alone.

That is the heart of Unleashing the Power of Women’s Voices, happening on January 15th, 7 pm GMT /2 PM EST.

This virtual Speakers Showcase brings together the 2026 Women Thrive Summit speakers women who are stepping forward with courage, sharing their stories, and creating impact through community rather than competition.

If you’re looking for inspiration, meaningful connection, and conversations that move you forward, this space is for you.

Comment THRIVE below and we’ll send you the direct registration link.

01/13/2026

Auntie Julia's life in the first half of 2026: a book! A podcast! Speaking! Coaching! Teaching! Medical procedures!

Life is a wild ride and whimsy helps me continue on. Stay tuned for my adventures!

#2026

01/12/2026

I'm going into medical menopause on Wednesday. Help me prepare!

01/09/2026

The Unlimited Gratitude Journal from

Gratitude is a gamechanger, and this journal has helped me shift my focus and mindset while integrating important learning. Find it on Amazon!

01/06/2026

To shift my brain when I'm feeling stuck (like when it's grey and raining or I'm in an emotional loop): move my body, make tea, get a snack, organize something in my office, then I play instrumental music to set the tone for working at my computer.

Today is licorice root tea (it's sweet, not like black licorice - yuck) and gf Cheez star crackers. I think organizing or tidying helps because it is a visual difference - I can see that something has shifted. Maybe I should clean off my desk next?

We can do this! We're back to work and school, and it may take a little extra to get our brain back on board. What helps you at this time of year?

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