Ask Auntie Julia

Ask Auntie Julia I'm the cool aunt you can talk to about sex and relationships! www.askauntiejulia.com

04/09/2026

One week post-op and I'm having such a good time!
Super grateful to my care team and friends for stopping in to check on me.

I have to force myself to move slower than I want and bend less. I am typically a stretch on the floor person, and I can't do that right now.

My sleeping is wonky right now - 4am last night is atypical and not my fave. Loving heating pads, they are the GOAT.

04/03/2026

48 hours post-op and I'm doing great!!
Super grateful for my care team and how well my body is carrying me through.

04/01/2026

Hysterectomy on April 1! Perfect timing
This is reproductive rights and health.

03/26/2026

Week 5 & 6: not much is new. My body has figured out menopause and loves it!

03/13/2026

Short-term hormone blocker to prep for surgery! Makes organ removal easier and encourages my body to chill out. You can do it, too!!

03/11/2026

Katrina is amazing!! She's a friend of mine, and if you're looking for a therapist, check out her website. She's on the west coast, so keep in mind time difference :)

03/10/2026

What do y'all do to move through this particular kind of grief?
Send light and love? Trust that animals will be okay? Show up to the house? Call the ex?

There are so many kinds of support. Let's lift each other up. We would be nowhere without women. Support all the sisters...
03/08/2026

There are so many kinds of support. Let's lift each other up. We would be nowhere without women. Support all the sisters, not only the cis-ters.

Happy

03/05/2026

Many of us are experiencing overwhelm, often. Brene Brown says to do nothing for 20 minutes, then do a small thing, and see what your brain says after that.

The intensity of overwhelm totally takes over if we don't give it some time. Please remember to be kind to yourself. You're worth it.

03/04/2026

Four weeks on medical menopause and I love it!!

I spent the weekend at a Waterfalls and Wellness retreat at . My workshops are introspective and interactive, shifting w...
03/03/2026

I spent the weekend at a Waterfalls and Wellness retreat at . My workshops are introspective and interactive, shifting with the group. It was my first time running Rooted Confidence and Authentic Connection, and I think they went really well.

02/26/2026

I have coaching slots available so that you can have better relationships with yourself and others. Let's do this!!

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