Rebecca Loach, Bioenergetic Practitioner & Energy Worker, 185 Frobisher Drive, Unit #2, Waterloo, ON (2026)

01/25/2026

My energy has felt low this past week - like my batteries ran down and my system needed to integrate before I could feel the full flow of life again.

Today I turned to my oils to see what wisdom the plants had to offer, and this trio came forward:

✨ Spikenard - for gratitude, surrender, and accepting life as it is.

✨ Douglas Fir - for generational healing, releasing old patterns, and becoming the light-bringer.

✨ Eucalyptus - for clearing the energetic + emotional body to prepare for higher frequencies

With so much moving through the collective right now - fear, doubt, joy, expansion - it makes sense that we each move through our own waves of integration and re-emergence.

Each time I hit a low like this, I’m reminded that these pauses aren’t wrong. They’re invitations to rest, to feel, and to trust that something clearer is coming through.

It’s when we over-intellectualize our emotions that we get stuck. When we let energy move through, we reach the other side with more clarity, more embodiment, and more truth.

How are you navigating life this week? I’d love to hear. ❤️

12/29/2025

As the year comes to a close, I’ve been feeling called to offer a small number of Year-End Energy Readings this week.

These are personalized, two-card readings created specifically for you, reflecting:

✨ the energy you’re releasing — patterns, themes, or ways of being that have completed their cycle

✨ the energy calling you forward — what is beginning to ask for more space as you move into the next phase

Each reading is channeled specifically for you and offers grounded insight into what is ready to shift.

What’s included:

✨ a written two-card reading delivered by email
✨ a photo of the cards drawn for you
✨ angelic intentions to work with as a point of focus day to day
✨ essential oil recommendations to support these energetic shifts (if you choose to work with one)

To keep this work spacious and grounded, a limited number of readings are available and will be completed on a first-come, first-served basis.

If this feels supportive for you right now, you can find all the details here:
https://rebeccaloach.com/products/year-end-energy-reading

12/28/2025

I’ve been noticing contrasting energies in the field lately - a pull toward what’s next and the pressures of the new year, alongside a deep desire to slow down, rest, and fully integrate what’s still unfolding.

At times like the turning of the year, there can be a collective buzz and expectation to “start the year with a bang,” even when something quieter and more intentional is still asking for space.

I’m looking forward to our Soul Frequencies: Sound Alchemy for Year-End Clearing gathering in the early afternoon of December 31.

I’ve worked with the Earth and Air Koshi chimes for the past five years, and this year I felt the call to bring in Water and Fire as well. I received those chimes as a gift under the Christmas tree.

Their tones offer another way sound works as vibration - moving through the body and the field, not just being heard.

Fire to support momentum, clarity, and movement into what’s next - especially resonant as we approach the Year of the Fire Horse in February 2026.

Water to support emotional flow, clearing, and deeper self-awareness, helping us meet our depths with more clarity and compassion.

As we move from a 9 year of completion (2025) into a 1 year of beginnings (2026), I can feel what’s possible when we take the time to clear what’s complete and allow space for what’s ready to emerge.

If this resonates, I’d love to have you join me on Wednesday, December 31, for an afternoon of gentle unwinding and energetic clearing.

This gathering is a space to unwind, release what’s complete, and allow your system to settle before stepping into the new year. You’re welcome to come exactly as you are — tired, full, reflective, or simply curious.

Event Details

Date: Wednesday, December 31, 2025
Time: Doors open at 1:15 | Session runs 1:30–3:15 pm
Location: Waterloo Brain Connections, Waterloo

Tickets must be purchased in advance.
Reserve your spot here: www.rebeccaloach.com/dec31

Space is intentionally limited for an intimate and connected experience.

12/12/2025

The days are getting darker, as we move towards the Winter Solstice on December 21. It is in these weeks leading up to the Solstice, when we are blanketed in darkness, that we can reach into the depths of our shadows to find the light within.

It is only when we truly acknowledge those darker places within us—the places that hold pain, sadness, grief, old habits, and stuck emotions—that the freedom waiting beneath them can begin to emerge.

One of my teachers refers to these places as ice cubes—frozen parts of us that keep us rigid and stuck. When we turn toward them with softness and compassion, these frozen places begin to melt. Our breath deepens, and we soften into the safety, strength, and truth that were always there underneath.

This is the energy we are moving through now, if we are willing. The darker, shorter days call us inward—toward reflection and presence. Then, on the Solstice, the light begins to return.

I invite you to contemplate the places within you that are asking to be seen. Allow yourself to turn toward them—to acknowledge the places you don’t like to look—and offer them love and compassion. There is no need to fix anything. Simply be present and witness. As these places soften, the frozen parts melt, and more light naturally finds its way in.

This is the space I’m holding at our Winter Solstice Gathering on Monday, December 22.

This Solstice gathering blends channeled messages, essential oils, and a guided journey supported by Koshi chimes. We’ll work with the energies present for the group, allowing what’s been held to soften and release, and creating space for clarity and renewal as the light begins to return.

I invite you to join us for this special edition of the Monday Channeled Wisdom Journeys.

Date: Monday, December 22

Location: Waterloo Brain Connections, 185 Frobisher Dr, Waterloo, ON

Doors open at 1:15pm, session runs 1:30-2:45pm

$20 per person, payable via cash / e-transfer at the door

Bring a yoga mat, pillow, blanket, and whatever else you need to be comfy.

*RSVP appreciated, drop ins welcome.

11/26/2025

I can feel the shift... the pressure of the last several months has been intense, as if we have been in a fire, compressing us and making us feel the intensity of everything going on in our lives.

Scorpio season (Oct 21-Nov 22) took us into the depths of transformation, and here we are, on the other side of things.

The pressure is dissipating and now it’s like we have a renewed perspective of what really matters for us... if we have been paying attention.

These cycles we go through each year are meant to hone our senses and offer us the friction we need to refine ourselves. Remember that it takes immense pressure to transform carbon into diamonds.

Each year we are given the pressures to help us polish our facets. This means letting go of the patterns, behaviours, and beliefs that are preventing us from seeing the truth of who we are at our core.

Now that we have moved into Sagittarius Season, there is a sense of lightness and freedom available to us.

We have come out of the dark depths of the deep pools of Scorpio and are now holding the bow and arrow of the Centaur (symbol of Sagittarius) and have the power to release that arrow and chart our new course.

If you take a moment to breathe and tune into your body, can you feel this freedom rising in you too?

✨ As you reflect back on the past month, what are the key moments that define the pressure you have been carrying that needs to be released?

✨ Where are you needing to refine your habits to bring you more freedom and space in your life?

✨ What are you ready to let go of so you can say yes to what is rising within you?

I promise you, there is a world of possibility on the other side of this.

How have you been weathering these times?

11/10/2025

Take a deep breath as you tune into the colours, shapes, and symbols on this card. Each card in the Angelic Alchemy Essence Card deck contains layers of encoding and symbols to help you connect with your own inner wisdom and truth.

What thoughts, feelings, words, or ideas come to you as you gaze at this card. Trust your inner knowing.

Then swipe left to see the Angelic Intentions on the back. One or more of these intentions may jump out at you as an invitation for reflection or a reminder of what you needed to hear today.

Angel blessings. ✨ 💜

11/05/2025

This week brings some notable astrological transits that will shake things up. Along with a potent Full Moon in Ta**us this week, we also have Mars entering Saggitarius (action-oriented expansion), Venus entering Scorpio (deep emotional transformation in the relational field) and Uranus retrograding back into Ta**us (shaking things up in the realms of love and money).

Overall, the energy is charged and there could be some intense moments coming our way. As always, leaning into the present moment and seeing where the opportunity lies—to let what doesn’t serve burn away, allowing a new level of wholeness to rise from the ashes—will help you stay focused on moving forward.

These transits can stir up a lot within us - emotionally, mentally, and energetically. That’s why I love gathering on Mondays for Awaken & Align, where we can anchor the energy, tune in to guidance, and restore clarity together.

Each Monday afternoon, I facilitate a beautiful group of participants where we reflect on the energies of the week, receive messages from angelic and essential oil allies, and then I guide participants through a channeled meditation designed to bring greater clarity, insight, freedom, and empowerment.

Participants consistently share that these weekly gatherings have become essential to their routines to stay balanced and clear in these changing times. I myself find each session provides the exact wisdom and energy that can help carry us through the times ahead.

If this calls to you, I would love to have you join us.

Time: Mondays from 1:30-2:45 pm - Doors open at 1:15pm
Location: Waterloo Brain Connections, 185 Frobisher Drive, Waterloo ON
Cost: $20 per session, paid via cash or e-transfer at the door
Please bring a yoga mat, blanket, and pillow

✨ Photo of the moon taken on my walk tonight. Stunning!

11/03/2025

A message from the angelic realm for this week.

How do you choose to move forward in these changing times? 💜

10/10/2025

You’ve spent so much time learning, healing, and trying to understand yourself—but what if clarity isn’t something to find, it’s something to feel?

Join me for this hands-on, experiential workshop where you’ll explore how your energy naturally moves—how it expresses, feels, and communicates—and learn to trust the rhythm that’s already within you.

In this workshop, you will:

✨ Use your Human Design chart as a guide to explore the nine centers of your design — the energetic system that shows how you’re built to move through life.

✨ Feel the unique rhythm of each center through guided embodiment, movement, and reflection.

✨ Recognize where you’re open and sensitive to the world around you, and learn how to stay grounded, clear, and steady.

✨ Discover the strengths and gifts you’re designed to express, and how to let them move through you with ease and confidence.

✨ Learn gentle techniques for energetic clearing and boundaries to help you stay balanced and connected.

✨ Strengthen trust in your natural flow — the design that’s already working within you.

✨ Experience joy, connection, and belonging as you explore and embody your energy in community.

Come Home to the Wisdom of Your Energy

This isn’t about doing more or getting it right.

It’s about returning to what’s already true—the quiet intelligence of your own energy, steady and clear beneath the noise.

It’s about finally allowing yourself to rest into the truth and clarity you’ve been longing for.

✨ Because this is a personalized and hands-on workshop, space is limited. ✨

◆ ◆ ◆ ◆ ◆

Date: Saturday, November 22, 2025
Time: 10:00 am - 5:00 pm
Location: Waterloo Brain Connections, 185 Frobisher Drive, Unit 2, Waterloo
Registration Deadline: November 12

Details to register below ❤️

10/09/2025

There is something magical that happens when we gather - the energy takes on a life of its own.

I prepare for weeks, allowing the emerging current to come through and the workshop to weave itself in response to the energy of those who feel called to attend. And yet I can never truly anticipate the beautiful alchemy that happens when energies meet.

I am deeply grateful for everyone who came to Presence & Clarity last weekend, and for reflections like this one. I love watching people come alive within themselves.

This work isn't about me... it's about showing you the power, beauty, and magic that's already within you.

If you are feeling called to explore your own energetic blueprint and how to embody the way your energy naturally flows, registration for my next workshop, Embodied & Clear: Come Home to the Wisdom of Your Energy is now open.

Thank you Jan Yordy ❤️

10/01/2025

The ultimate Divine Feminine Blend - Rose for unconditional love, Spikenard for devotion, and Jasmine for depth of emotional connection.

I have Rose and Spikenard in the diffuser and Jasmine rolled on my wrists and over the solar plexus (the energy centre in Human Design linked with emotions).

This blend is a beautiful way to enter into the receptive state and connect with more of your inner wisdom. I am using it today to help me bring in greater insights as I prepare to teach my Presence & Clarity workshop this weekend.

Have you experienced these oils? When you approach the blends with attention and intention, you open yourself up to the higher frequencies available as you partner with the wisdom of the plant realms.

Interested in getting your own high quality essential oils? Message me and I can help ❤️🌹

09/30/2025

Relax into a journey of release, empowerment, and inner strength.

This meditation clears the back of the heart, releasing the weight and tension held in your shoulders, arms, and back.

From this place of lightness, you’ll rebalance the flow of giving and receiving, call your energy back with intention, and connect to your truth and power.

The journey ends with your wings opening — leaving you grounded, clear, and ready to move forward strong, resourced, and free.

This meditation is perfect anytime you want to:

✨ Release the weight you’ve been carrying in your shoulders, arms, and back

✨ Rebalance the flow of giving and receiving

✨ Call your energy back and direct it with intention

✨ Connect with your inner truth and purpose

✨ Feel strong, centered, and free to move forward

Stream or download instantly: https://rebeccaloach.com/collections/guided-meditations-energy-tools

Rebecca Loach, Bioenergetic Practitioner & Energy Worker

01/25/2026

12/29/2025

12/28/2025

12/12/2025

11/26/2025

11/10/2025

11/05/2025

11/03/2025

10/10/2025

10/09/2025

10/01/2025

09/30/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category