Pure Reflections

Pure Reflections My name is Izabela Lizon and I offer in person holistic services in Waterloo, Ontario. PM me to book a session Certified in Ayurvedic Indian Head Massage

Currently I am offering Ayurvedic Indian Head Massage as well as Human Design Guidance.

03/20/2026

🌱 🌞 Happy Spring Equinox! Sun has returned fully and the energy is moving forward

The new collection of cards and matching bookmarks is here to power us in speaking our truth, defending sacred Innocence and feminine

PM to reserve yours!

Available for pick up in Waterloo, ON or if you'd like me to ship them, contact me for the extra shipping cost

03/20/2026

How to develop self care habits?

03/19/2026

How to connect to the present moment?

03/18/2026

How to start healing?
The best way is to connect to the present moment, to yourself

🥀 March is Endometriosis Awareness Month! 🌿 Here are my top 5 essential oils that can help alleviate painful periods. 🧴♨...
03/16/2026

🥀 March is Endometriosis Awareness Month!

🌿 Here are my top 5 essential oils that can help alleviate painful periods.

🧴♨️You can use them in a diffuser - diluted with water to gently inhale throughout the day or create a blend using carrier oil and apply to your skin.

⚠️ Make sure you follow safety precautions and proper dilution rates if you chose to make a blend or message me and I can make a blend for your needs

03/16/2026

Little nuggets about healing and well-being from Izabela

03/13/2026

🖐 Hello!

It's about time that I introduced myself

Welcome to Pure Reflections. My name is Izabela and I'm a wellness practitioner in Waterloo, ON

I'm so glad you are here!

PM to book in person session

03/13/2026

Draw runs from March 13- to March 20

🌟On March 20, I will share privately with the person who won the session 🌟

How to win:

💌 👣 PM me to say you would like the session for yourself

Please note: your confidentiality is important to me. You do not need to like or comment on this post if you don't feel right about it. Just simply message me privately 🌹💖

🗣️Share this with someone who you know suffers from endometriosis or painful periods and would benefit from a reflexology session. It is not widely known how helpful reflexology is for painful periods, so help spread the word!

I was surprised: in my new practice, I noticed reflexology brings significant relief to women who suffer from menstrual pain.

We didn't meet in February, but we're meeting again this month 🤗Do you feel a pull to join us? We'd love to have you be ...
03/13/2026

We didn't meet in February, but we're meeting again this month 🤗

Do you feel a pull to join us? We'd love to have you be a part of our group.

Just moms of older children, meeting to keep connected, support, and uplift one another. Sub chapter of Mothers and Maidens

PM to join

🌹March is Endometriosis Awareness Month When I started my practice, I had no idea how reflexology could be helpful with ...
03/12/2026

🌹March is Endometriosis Awareness Month

When I started my practice, I had no idea how reflexology could be helpful with endometriosis pain, but one of my clients with it would come to see me every month. Every month, her periods were less and less painful, and last month, she made a very smart choice to schedule her appointment 2 days before the period. She told me that this month was the easiest for her, and even though she still had a painful day 2, it was manageable and much better.

I was very glad to hear that, and also surprised.

I'm not sure if it is widely known that reflexology can be of great relief to the women with endometriosis, but I had no idea until it just so happened!

03/10/2026

Do you have a connection with plants?

Can you tune into the subtle messages they carry?

I would like to encourage and support my clients in finding the connection with the spirit of the plant from which the essential oils we use in the treatment are made.

Start by being mindful of what plant/ smell you are drawn to? Trust your intuition in this process

Address

Waterloo, ON
N2V1T1

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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