Power Yoga Canada Kitchener Waterloo

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Power Yoga Canada Kitchener Waterloo

Sweat + Discover + Transform at our hot power yoga studio in Kitchener Waterloo

10/31/2025

FIND YOUR POWER IN CHATURANGA

Join Antonia & Kristina for a powerful workshop designed to unlock the secrets of a healthy, strong, confident Chaturanga. Break down this posture step by step, so your flow can move with more ease, strength and awareness.

Saturday November 1 @ 12:00 - 1:30pm
Investment: $30

ALL LEVEL.

10/06/2025

New Classes = More Chances to Move, Sweat + Flow with Us 💥
Starting after Thanksgiving weekend, we’re bringing even more heat to your week.
You asked, we listened , because being in community means growing with you.

Here’s what’s new on the schedule:

🧘‍♀️ Monday 9:30am – Power Yoga 60
Start your week with strength and sweat.

🌊 Thursday 9:30am – Deep Flow 60
Move with intention and go deeper mid-morning.

🔥 Friday 4:30pm – Power Yoga 60
Roll into your weekend with power and energy.

🌙 Friday 7:30pm – Warm Yin 60
Unwind, release, and ease into your weekend.

💪 Sunday 4:30pm – Power Yoga 60
Close your week strong, grounded, and clear.

See you on the mat, same vibes, more times.

09/04/2025

30 Days to Level Up with Jess at PYC KW is a structured program to support your personal practice, wellbeing, and daily habits.

You’ll focus on three key areas:
BE – Daily meditations and reflections
MOVE – Daily yoga (in-studio or online)
FUEL – Whole food guidance and simple recipes

What’s included:
• Daily 30-minute yoga practices
• Daily journal prompts and meditations
• Weekly in-person group meetings with Jess
• WhatsApp group connection

Dates: October 20 – November 18
Info Session: Sunday, October 19 at 11:30 am
Location: PYC KW

Pricing:
• $50 – Program only
• $195 – Program + 30 Days Unlimited Yoga

An active membership or class pack is required to participate. Auto-Renew Membership is recommended for full access.

Link in bio to register.

08/26/2025

It's true, swear, Scout's honour, listening to your body will help you fall in love with the practice. TBH, it was the lavender towels that made us commit though.

08/07/2025

The Assisting Intensive 40 HR Continuing Education Module with Denise is a two-weekend deep dive into the art of hands-on yoga assists. Whether you're a passionate student, aspiring teacher, or seasoned facilitator — this experience will radically shift the way you see the body, connection, and energy in the room.

Through practical tools and personalized guidance, you'll learn how to empower, awaken, and support others in their practice using the power of touch.

✨ Open to all levels — no teaching experience required
📍 In-person at
📅 Sept 20–21 & 27–28

Spots are limited. Reserve yours now & become the kind of presence that lifts a room.

08/05/2025

August, we’re falling for you.
This month, we’re calling in all the love, sweat, healing, and presence.
We’re chasing joy, deep breaths, big energy, and bold breakthroughs.
Let’s move forward—together. 💥❤️

Remember: August is Share the Sweat. Members can bring a friend to class—for FREE! 🎉

How it works:
- Invite a different friend each day to join you for any class—on us!
- Friends must set up a profile online or via the PYC app (KW Location) app before coming.
- Email us at kw@poweryogacanada.com once their profile is ready & tell us which class you’re sweating it out in!

Fine Print: Friends must be new to PYC KW (not current members or class pass holders). One free class per guest during the promo.

Address

Waterloo, ON

Telephone

+6479908537

Website

http://poweryogacanada.com/kitchener-waterloo

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