What are the opening hours?

Monday 10am - 2:30pm Tuesday 10am - 2:30pm Wednesday 2pm - 7pm Thursday 2pm - 7pm Friday 2pm - 6pm Saturday 10am - 2pm

Fit ND

To book: ww.fitnd.com Naturopathic Doctor. Certified Sports Nutritionist CISSN. Nutrition, Supplements, Testing, Acupuncture, etc.

Regenerative therapies (prolo, trigger, PRP)
Workplace Health services

04/19/2023

Get healthy for summer! ...for life!
Let me help you
wherever you're starting from,
we'll work together
to build your foundations
for sustainable .
Benefit from my experience
+ with people of all backgrounds and health goals
+ from integrative medicine to urban homesteading
Here to help:
🔹️Book online-->www.fitnd.com
OR
🔹️Contact Aaron ND CISSN-->Aaron@fitnd.com
( covered by most work insurance benefits )
to :
🌶
🍊
🤸🏽‍♀️
🧬 genetics
🔥
👽
💤
🌎 & social health
Share with a friend

04/10/2023

Sunshine feels Soooo Goood after the cloudiest winter in decades.
Reassess Holistic Health
Make a plan
Monitor
Sustain & enjoy ☀️
Here to help:
🔹️Book online-->www.fitnd.com
OR
🔹️Contact Aaron ND CISSN-->Aaron@fitnd.com
( covered by most work insurance benefits )
to :
🌶
🍊
🧬
🔥
🤸🏽‍♀️
👽
💤
🌎 & social health
Share with a friend

03/22/2023

bring & indoors,
Home & Office
⬇️ stress
⬇️ general health complaints
⬇️ employee sickness rates.
⬆️ productivity & cognitive performance
⬆️ air quality
⬆️ eco-friendly aesthetics
Helps to have an in-house Horticulturist...
Thank you for updating my office Fromanger 🙏🏽❤
Ask your friendly Garden centre professional about all the possibilities, textures, colours, shapes, light conditions.

🍽
🧬 genetics
⚡ metabolism
💪🏾
👽
💤
🍊
🌎   & social health
Tag or share with a friend

03/18/2023

How do you support your Stem Cells (MuSc) ?
MuSC can differentiate into new muscle fibers ..they help skeletal Muscle:
+ BUILD - hypertrophy
+ MAINTAIN - disease , quality of life &
+ REPAIR - injuries
Glutathione (GSH) levels
favoured NRF2 versus NF-kB,
preserving function in aged MuSCs.
Learn it, Live it, Feel it !!!
🔴 Book online-->www.fitnd.com
or
🔴 Contact Aaron ND CISSN-->Aaron@fitnd.com
( Naturopathic consults are covered by most work insurance benefits )

🍽
🧬 genetics
⚡ metabolism
💪🏾
👽
💤
🍊
🌎   & social health
Tag or share with a friend

02/06/2023

🇲🇶 brulerie artisanale.
Organic, fair-trade imported beans from India, Africa, Central-South America
Just followed the roasting aroma🤤
Right next door, rum distillery being resurrected, and of course a Boulangerie... all ocean front

food

05/27/2022

I'm excited to for this weekend,
partnering with Byron Shantz of www.MancaveMedicine.ca
in providing our 1st
"Mancave Retreat".
We're here to help.men.
In the words of Byron:
"Most of us men have grown up and become self-regulated with the “work harder, sleep less, hustle, run on auto-pilot modern era mentality, However, it turns out that trajectory points us towards poor sleep, low energy, scattered thoughts, memory loss, poor s*x drive and potentially much much worse Dis-ease in our bodies.
Lifestyle is the most effective treatment, connecting with your health vulnerabilities can be the most rewarding experience on the planet. You are the CEO of your own health, and the road to higher wellness can be the greatest DIY Reno Project you’ve ever embarked on."
& :
🥑
🧬
🔥
💪🏾
👽
🛌🏽
🍊
🌎 & social health
Tag or share with a friend
to

Address

Functional Medicine Uptown, 109 Erb Street W
Waterloo, ON
N2L1T4

Opening Hours

Monday	10am - 2:30pm
Tuesday	10am - 2:30pm
Wednesday	2pm - 7pm
Thursday	2pm - 7pm
Friday	2pm - 6pm
Saturday	10am - 2pm

Website

https://fitND.com/

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