Best Behaviour

Best Behaviour Every day, we see the potential for learning and the possibilities are endless!

More winter or early spring? Either way, what’s your sunshine strategy for the rest of this season?⁠⁠We know these last ...
02/05/2026

More winter or early spring? Either way, what’s your sunshine strategy for the rest of this season?⁠
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We know these last few months can be a drag, so we’ve asked our RBAs to share their simple strategies and tips. Things that help them make it through the rest of the season.⁠
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Give them a try, or think of your own sunshine strategies to bring some light to your day. ☀️⁠
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❤️ Like this post if you found it helpful.⁠
💬 Comment below with your thoughts or questions.⁠
📚 Save this post to refer back to it later.⁠
📲 Share this with a friend who might need this.⁠
And don’t forget to hit ‘follow’ if you like our content! 👍⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
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We know how packed weekdays can get - swimming lessons on Tuesdays, or jam-packed Wednesdays with hockey and guitar!⁠⁠Th...
02/01/2026

We know how packed weekdays can get - swimming lessons on Tuesdays, or jam-packed Wednesdays with hockey and guitar!⁠
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That’s why we make it easy to prioritize mental wellness.⁠
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We have one psychotherapist available in-centre at our Waterloo location every weekday:⁠
✅️Mondays: Bhoomija⁠
✅️Tuesdays: Amanda⁠
✅️Wednesdays: Amanda⁠
✅️Thursdays: Candice⁠
✅️Fridays: Amanda⁠
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Simply pick a day or evening that works best for you or your child’s schedule, and we will help match you with a member of our dedicated psychotherapy team.⁠
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🩵 Book your free Discovery Call today!⁠
✨ Get started with Psychotherapy in Jane App.⁠
✨ Get started with ABA by visiting our website.⁠
All linked in our bio!👆🏻⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
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Q: How can therapy help my child manage stress, anxiety, or big emotions?⁠⁠A: Therapy can help children recognize and la...
01/31/2026

Q: How can therapy help my child manage stress, anxiety, or big emotions?⁠
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A: Therapy can help children recognize and label their feelings, so they can better understand and talk about what they are feeling inside.⁠
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Children can learn tools like deep breathing, asking for help, or finding a calm space to manage big emotions safely.⁠
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Therapy can be a space to guide children through everyday situations, helping them practice coping skills and learn to use them when it matters most.⁠
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Managing stress, anxiety, or big emotions is a skill. We’re here to support your child every step of the way.⁠
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Celebrating your child’s effort and success, encouraging them to use these strategies consistently and confidently!⁠
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👋🏻 Want to learn more about Best Behaviour?⁠
☎️ 519-616-6600⁠
✉️ info@bestbehaviour.ca⁠
💻 www.bestbehaviour.ca⁠
🌱ABA & Psychotherapy⁠
📍Waterloo, Hamilton, and virtually across Ontario!⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Books are an amazing tool for helping kids and teens understand their feelings!⁠⁠Here’s why:⁠📘They introduce kids to the...
01/29/2026

Books are an amazing tool for helping kids and teens understand their feelings!⁠
⁠
Here’s why:⁠
📘They introduce kids to the language they need to talk about how they feel.⁠
📗They normalize big feelings, showing kids they aren’t alone.⁠
📙They create easy opportunities for grown-ups to ask questions and invite open conversations, free of judgment.⁠
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Introduce books about emotions early and read them often! It’s a simple, powerful way to build emotional intelligence. 🧠💪⁠
⁠
❤️ Like this post if you found it helpful.⁠
💬 Comment below with your thoughts or questions.⁠
📚 Save this post to refer back to it later.⁠
📲 Share this with a friend who might need this.⁠
And don’t forget to hit ‘follow’ if you like our content! 👍⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Schools are closed and transportation is cancelled across the Waterloo Region and Hamilton area for tomorrow (Monday Jan...
01/26/2026

Schools are closed and transportation is cancelled across the Waterloo Region and Hamilton area for tomorrow (Monday January 26th), due to severe weather conditions.⁠
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Our Waterloo Centre and Hamilton Space will be closed. All ABA sessions are cancelled.⁠
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Stay safe and enjoy the snow! ☃️❄️⁠
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We’re here for you in two convenient locations!📍🩵⁠⁠🏡Our Waterloo Centre in Uptown Waterloo offers a cozy, homey vibe, a ...
01/26/2026

We’re here for you in two convenient locations!📍🩵⁠
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🏡Our Waterloo Centre in Uptown Waterloo offers a cozy, homey vibe, a gym space with room to move and groove, and a fully fenced backyard for outside time (when the weather cooperates).⁠
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🏫Our Hamilton Space in the Hamilton Italian Centre is set up like a classroom, providing lots of space for play and learning.⁠
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Whether you prefer therapy in-centre, or in home/community settings, we have openings for new clients. 👋⁠
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👋🏻 Want to learn more about Best Behaviour?⁠
☎️ 519-616-6600⁠
✉️ info@bestbehaviour.ca⁠
💻 www.bestbehaviour.ca⁠
🌱ABA & Psychotherapy⁠
📍Waterloo, Hamilton, and virtually across Ontario!⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Q: How can ABA therapy support my child’s emotional well-being?⁠⁠A: ABA programs are tailored to each child’s unique nee...
01/24/2026

Q: How can ABA therapy support my child’s emotional well-being?⁠
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A: ABA programs are tailored to each child’s unique needs and strengths. Children learn to identify emotions, use coping strategies, and practice calm responses during everyday situations.⁠
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ABA supports functional communication skills, reducing frustration and helping children express their needs, feelings, and preferences.⁠
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Your ABA team can help you create consistent routines and set clear expectations, which can help reduce anxiety and support a sense of safety and stability.⁠
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Using positive reinforcement, we aim to build confidence and self-esteem by celebrating effort, progress, and achievements.⁠
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Supporting mental health is part of supporting the whole child. Our goal is to help kids feel understood, supported, and successful.⁠
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🩵 Book your free Discovery Call today!⁠
✨ Get started with Psychotherapy in Jane App.⁠
✨ Get started with ABA by visiting our website.⁠
All linked in our bio!👆🏻⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

🌹🌱🌵 An easy daily reflection for kids, teens, and adults.⁠⁠Great for classrooms, therapy sessions, family dinners,⁠or en...
01/21/2026

🌹🌱🌵 An easy daily reflection for kids, teens, and adults.⁠
⁠
Great for classrooms, therapy sessions, family dinners,⁠
or end-of-day journaling.⁠
⁠
Swipe to see some simple question prompts and will bring powerful insight and reflection ➡️⁠
⁠
❤️ Like this post if you found it helpful.⁠
💬 Comment below with your thoughts or questions.⁠
📚 Save this post to refer back to it later.⁠
📲 Share this with a friend who might need this.⁠
And don’t forget to hit ‘follow’ if you like our content! 👍⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Let’s take this year one intentional step at a time.⁠⁠Happy Monday!⁠⁠❤️ Like this post if you found it helpful.⁠💬 Commen...
01/19/2026

Let’s take this year one intentional step at a time.⁠
⁠
Happy Monday!⁠
⁠
❤️ Like this post if you found it helpful.⁠
💬 Comment below with your thoughts or questions.⁠
📚 Save this post to refer back to it later.⁠
📲 Share this with a friend who might need this.⁠
And don’t forget to hit ‘follow’ if you like our content! 👍⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Start the new year strong, and with clarity!⁠Our Needs Assessments are designed to pinpoint exactly what supports your c...
01/18/2026

Start the new year strong, and with clarity!
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Our Needs Assessments are designed to pinpoint exactly what supports your child will benefit from.⁠
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Stop guessing, start building a plan!⁠
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🩵 Reach out for your free Discovery Call today and take the first step toward a successful year!⁠
✨ Get started with a Needs Assessment by visiting our website.⁠
Linked in our bio!👆🏻⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Q: How can I set realistic New Year goals for my child?⁠⁠A: Start small! Big resolutions can feel overwhelming. ABA focu...
01/16/2026

Q: How can I set realistic New Year goals for my child?⁠
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A: Start small! Big resolutions can feel overwhelming. ABA focuses on breaking goals into small, achievable steps that build confidence and momentum.⁠
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Make goals specific & measurable. Instead of “improve communication,” try “using 2-word requests during daily routines.” ⁠
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Focus on daily routines. The best goals fit naturally into everyday life - mealtimes, play, transitions, and bedtime routines.⁠
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Work with your therapy team. Your therapist can help align goals with your child’s current skills, and give you strategies that support meaningful progress.⁠
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Celebrate progress, not perfection. Every step forward matters. Recognizing effort and growth helps keep motivation strong throughout the year.⁠
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Setting realistic goals leads to meaningful growth. Reach out today to learn more about how our team can help.⁠
⁠
🩵 Book your free Discovery Call today!⁠
✨ Get started with Psychotherapy in Jane App.⁠
✨ Get started with ABA by visiting our website.⁠
All linked in our bio!👆🏻⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Tired of setting goals you never hit? The secret isn’t more motivation - it’s making sure your goal is S.M.A.R.T.⁠⁠This ...
01/15/2026

Tired of setting goals you never hit? The secret isn’t more motivation - it’s making sure your goal is S.M.A.R.T.⁠
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This technique gives your ambition a clear roadmap, transforming vague wishes into achievable action items.⁠
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Here’s a quick breakdown:⁠
S ✅ Specific ... Ex. You don’t just want to ‘get good grades’, you want ‘at least B+ in math’⁠
M ✅ Measurable ... How are you going to track your progress?⁠
A ✅ Achievable ... Your goal should be realistic, yet challenging⁠
R ✅ Relevant ... Does your goal align with your long-term vision?⁠
T ✅ Time-bound ... Give yourself a clear deadline⁠
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Whether you’re tackling personal fitness, family goals, or academic success, SMART goals provide the structure you need to reduce overwhelm, move forward, and celebrate tangible progress.⁠
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Start making your goals work for YOU👇⁠
⁠
🩵 Book your free Discovery Call today!⁠
✨ Get started with Psychotherapy in Jane App.⁠
✨ Get started with ABA by visiting our website.⁠
All linked in our bio!👆🏻⁠
⁠
Disclaimer: All posts, stories, and reels shared at are for information purposes only. They should not be construed as specific advice for an individual. For individualized advice and support, please contact a Behaviour Analyst or Registered Psychotherapist directly. Please consider this space a tool for connection and education. It is not intended to replace professional care or a meaningful therapeutic relationship.⁠
⁠

Address

15 Willow Street
Waterloo, ON
N2J1V6

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+15196166600

Website

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Our Approach

We believe in using Applied Behaviour Analysis (ABA) to create fun and supportive learning environments for children and young adults with ASD and other exceptionalities. We take a child-centred approach when working with families and school staff because we believe every child deserves a chance to reach their full potential. Everyday, we see the potential for learning, and the possibilities are endless!