Lavender Lane Wellness Centre

Lavender Lane Wellness Centre Welcome! Our team of practitioners is dedicated to your Wellness Journey in every aspect of life. Mind ~ Body ~ Spirit

Welcome to Lavender Lane & Release through Reiki. We are practitioners dedicated to improving performance in every aspect of life - mind/body/spirit.

04/20/2026

At Lavender Lane, we believe you deserve to live pain free—not just occasionally, but every day. 🌿

Whether you're dealing with chronic discomfort, recovering from injury, or simply feeling the weight of daily stress, our team is here to support your journey back to balance and ease.

✨ Our holistic approach to wellness includes:
• Massage Therapy to release tension and restore flow
• Physiotherapy to rebuild strength and mobility
• Osteopathy to treat the root cause of pain
• Yoga to gently reconnect body, breath, and mind

You don’t have to live with pain. There is another way—and it begins with care that sees the whole you.

💫 Book your session today and take the first step toward feeling like yourself again.

04/20/2026

✨ Exploring Wellness – Tuesday Evening Reset ✨
📅 Tuesday, April 21
⏰ 6:00 PM – 9:00 PM

Join us for Exploring Wellness, an evening designed to help you reconnect, recharge, and discover new paths to feeling your best. Whether you're curious about holistic therapies or simply need a midweek reset, this experience is for you.

🌿 What’s waiting for you:
• Intuitive Reiki – with Brian
• Exploring Osteopathy with Victoria
• Reflexology – with Kathy's facial or foot sessions

Our incredible practitioners are offering their services at special event pricing—making it the perfect opportunity to try something new or revisit a treatment you love.

✨ Come as you are. Leave feeling lighter, grounded, and renewed.

Spots are limited—Book Now and experience wellness in a whole new way.

04/19/2026

✨ Welcoming Matthew Amer-Forster ✨

We’re happy to welcome Matthew Amer-Forster to our wellness community.

Matthew is an Osteopathic Manual Practitioner (DOMP) and Reiki Practitioner (Level 1) who brings a thoughtful, integrative approach to healing. With personal experience in injury and recovery, he understands that true care is never one-size-fits-all.

Blending science with intuition, Matthew works with the body on both a physical and emotional level, with a special interest in fascial, cranial, and visceral therapies.

Whether you’re navigating pain, injury, or seeking balance, Matthew is here to support your journey.

Please join us in welcoming Matthew 🤍

Have you ever wanted to try your hand at resin art?A minimum of 4 to a maximum of 8 participantsRegister and bring a fri...
04/19/2026

Have you ever wanted to try your hand at resin art?

A minimum of 4 to a maximum of 8 participants

Register and bring a friend and receive a $5 discount.

Cost $75

https://lavenderlane.janeapp.com/ #/staff_member/59/treatment/863

Release the Noise. Reset Your Mind. Return to You.A one-day self-care experience using guided hypnosis to help you relax...
04/18/2026

Release the Noise. Reset Your Mind. Return to You.

A one-day self-care experience using guided hypnosis to help you relax deeply, release stress, and reconnect with calm and clarity.

If you’ve been feeling busy, stretched, or mentally full…
this is your invitation to pause.

The Deep Mind Reset Experience is designed to give you space—
space to slow down, soften, and reconnect with yourself.

Through guided hypnosis and intentional relaxation, you’ll be supported in gently releasing the mental noise and coming back to a place of calm, clarity, and inner steadiness.

No pressure.
No expectations.
Just a day for you.

Woman lying on a mat in deep relaxation during a guided hypnosis session for stress relief and mind reset
What This Experience Will Support You With

During this one-day experience, you’ll have the opportunity to:

Release built-up stress and mental overwhelm
Calm your nervous system and body
Shift out of overthinking and into clarity
Reconnect with a grounded, centred version of yourself
Create space for more supportive thoughts and patterns
This isn’t about forcing change.
It’s about allowing it.

What is Hypnosis?

Hypnosis is a natural, relaxed state of focused attention—similar to the feeling of being deeply absorbed in a book or drifting off just before sleep.

In this state, your mind becomes more open to supportive suggestions, allowing you to:

Let go of tension more easily
Access deeper levels of calm
Create gentle, lasting internal shifts
You are always in control.
You’ll only accept what feels right for you.

What the Day Looks Like

A calm, supportive flow designed to help you gradually unwind:

Welcome and intention setting
Gentle guided relaxation
Hypnosis sessions for deep reset
Time for integration and reflection
Closing experience to anchor calm and clarity
(You don’t need to “do” anything—simply show up and allow yourself to be guided.)

*Lunch Break will be on your own from 12:00-1:00pm (Camellia Bake Shop is across the road).

Who This Is For

This experience is perfect for you if:

You’ve been feeling overwhelmed or mentally busy
You’re always “on” and rarely pause
You want a reset without needing to escape your life
You’re open to trying something gentle, yet powerful
You’re ready to feel more calm, clear, and grounded
Event Details

Deep Mind Reset Experience is a one-day hypnosis workshop in Waterloo designed to help you relax deeply, release stress, and reset your mind.
May 8, 2026
9:30 AM – 2:30 PM

Lavender Lane Wellness Centre
215 Toman Dr, Waterloo

Investment: REGULAR $127 EARLY BIRD PRICE (UNTIL APRIL 30, 2026): $77 (plus HST)

BOOK HERE https://www.amyballantyne.com/deep-mind-reset-experience-waterloo/

Includes registration and resources.
Bonus Gift for the first 5 people registered.

This is your opportunity you have been waiting for
04/17/2026

This is your opportunity you have been waiting for

✨ Learn Reiki – Next Intake April 25 ✨Have you ever felt called to learn energy healing? This is your opportunity to beg...
04/17/2026

✨ Learn Reiki – Next Intake April 25 ✨
Have you ever felt called to learn energy healing? This is your opportunity to begin your Reiki journey in a supportive and welcoming space.
Join Reiki Master Christine at Lavender Lane Wellness Centre for our next Learn Reiki class starting April 25th.
In this introductory training you will:
🌿 Learn the history and principles of Reiki
🌿 Receive your Reiki attunement
🌿 Learn how to give Reiki to yourself and others
🌿 Practice in a supportive group environment
🌿 Begin developing your intuitive healing abilities
Whether you are seeking personal growth, deeper self-healing, or the first step toward helping others, Reiki is a beautiful and powerful practice to learn.
💜 Spaces are limited

https://lavenderlane.janeapp.com/ #/staff_member/1/treatment/119

04/16/2026

Liquid gold

Menopause relief can start with your feet.Reflexology offers a gentle, supportive way to help ease symptoms like hot fla...
04/16/2026

Menopause relief can start with your feet.

Reflexology offers a gentle, supportive way to help ease symptoms like hot flashes, sleep disruptions, and mood swings. Each session builds on the one before to support your body’s natural balance.

To support you between sessions, you can pick up an Empowered Through Menopause: Daily Wellness & Symptom Tracker—a simple way to record symptoms, notice changes over time, and feel more prepared when speaking with your health care provider.

Your experience is unique, and you deserve care that honours that

Call or book online here.

https://lavenderlane.janeapp.com/ #/staff_member/87/treatment/842

Want to support the benefits of your reflexology session at home? Consider adding an eye pillow to help calm and regulat...
04/16/2026

Want to support the benefits of your reflexology session at home? Consider adding an eye pillow to help calm and regulate your nervous system, a daily journal to track perimenopause and menopause symptoms, or one of the products I use during your appointments— facial oil or foot balm from GD Botanicals

If you’re interested, just let me know next time you’re in and I’ll get you sorted!

04/16/2026

Join us for an event featuring a fantastic lineup of practitioners offering their services at unbeatable discounts!

*****
Intuitive Reiki

*****
Osteopathy

*****

Facial Reflexology

Foot Reflexology

Call to book or book online

Address

215 Toman Drive
Waterloo, ON
N2K4H1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 7:30am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 11am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Lavender Lane Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

Welcome to Lavender Lane Wellness Centre. We are integrated conventional and holistic wellness practitioners dedicated to improving performance in every aspect of life...

Mind ~ Body ~ Spirit.

We look forward to working with you and welcome to our family!