Essence Chiropractic - Dr Lisa Simpson McQuarrie

Essence Chiropractic - Dr Lisa Simpson McQuarrie Follow for tips and updates.

I am a Waterloo chiropractor helping people restore balance, flexibility & vitality in their nervous system so they can move with ease, age with confidence & feel at home in their body.

04/23/2026

Movement and connection are SO important!
walk walk walk
talk talk talk

04/15/2026

We truly have the best patients 💕

04/14/2026

What are your “go to’s” for managing stress? Drop a comment below ⬇️

We couldn’t agree more! Mindful eating ~ daily movement ~ get adjusted Waterloo, ON519.752.5440
04/13/2026

We couldn’t agree more! Mindful eating ~ daily movement ~ get adjusted
Waterloo, ON
519.752.5440

I do not try to live a perfect life, but I have found a rhythm of daily life that works for me - meditation, exercise, e...
04/09/2026

I do not try to live a perfect life, but I have found a rhythm of daily life that works for me - meditation, exercise, eating real food, laughter, reading, sleep hygiene….chiropractic care!

These choices help make THIS day better but they also help my ‘future self’ have a better health potential.

Let us know what works for you.

If you want some guidance, reach out.

04/06/2026

If you’re wanting less tension, better movement, improved function, and more energy ~ this is your sign to schedule an adjustment!

Call us 519.742.5440
Waterloo,ON

04/01/2026

Natural health news published monthly by Essence Chiropractic | April 2026 Issue

04/01/2026

Simple and effective

03/31/2026

Healthy eating doesn’t need to be hard. Sheet pan veggies are any easy way to eat a rainbow 🌈
Also an easy way to use up the odds and sods of random veggies left in your fridge.

Waterloo, ON
519.742.5440

Address

202-60 Bridgeport Road E
Waterloo, ON
N2J2J9

Opening Hours

Monday 8am - 11:30am
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
Thursday 2pm - 6pm

Telephone

+15197425440

Website

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