01/20/2026
Compassionate Self-Care for the Caregiver β Virtual Lunch & Learn π
Do you sometimes feel overwhelmed by the demands of caregiving or feel isolated and unsure where to turn for support? It can be challenging to prioritize your own needs while caring for a loved one with autism spectrum disorder (ASD).
This introductory workshop, led in collaboration with our social work team, will discuss the principles of compassionate self-care and provide practical, realistic strategies to support your well-being as a caregiver and prevent burnout.
π
Date: Tuesday, January 27, 2026
π Time: 12:00 p.m. β 1:00 p.m.
π Location: Virtual
Register online to reserve your spot: https://ow.ly/P17h50XLChX