By Peaceful Waters

By Peaceful Waters 💙 Professional Christian therapy
🤝 Mediation and Divorce services
⏫️ Coaching and Spiritual Direction
✔️ In person and online

Our video conferencing therapy, LifeStreams, makes meeting with a counsellor accessible, no matter where you live. We accept insurance coverage for payments and welcome people from all walks of life.

A new season reminds us that growth takes time—and hope is never lost. Even after the longest winter, light returns and ...
03/21/2026

A new season reminds us that growth takes time—and hope is never lost. Even after the longest winter, light returns and life begins again.

Let this season be your reminder: growth is coming.
________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

03/20/2026

So often, we pray for our circumstances to shift—our job, our relationships, our stress. And sometimes they do!

But lasting peace doesn’t come from changed situations alone; it comes from a transformed heart and renewed mindset.

Growth begins within. When we invite God to shape our perspective, soften our responses and strengthen our character, we develop resilience no matter what we face.

We believe healing happens when faith and intentional inner work meet. Change the lens, and the landscape can look different—even before it actually changes.
________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Diversity in minds enriches families, classrooms, workplaces, and communities. We support individuals and their families...
03/19/2026

Diversity in minds enriches families, classrooms, workplaces, and communities. We support individuals and their families as they move from judgment to understanding so that they feel seen, valued and supported.

By Peaceful Waters is committed to a compassionate, strengths-based approach that honours each person’s unique wiring.

Diversity in minds enriches families, classrooms, workplaces, and communities. We support individuals and their families as they move from judgement to understanding so that they feel seen, valued and supported.

Different doesn’t mean less. It means wonderfully made.

________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Meltdowns. Tantrums. Extreme withdrawal.You hoped your child would grow out of it… but the struggles aren’t fading. And ...
03/16/2026

Meltdowns. Tantrums. Extreme withdrawal.

You hoped your child would grow out of it… but the struggles aren’t fading. And now it’s affecting your family life, your child’s experience at school, and friendships on the playground.

Will 8 weeks solve every meltdown? Probably not.

But it will be an intentional step toward helping your child notice, name and tame their emotions before they flood in and hijack another important moment.

That’s growth.
That’s progress.

That’s the power of learning and practicing alongside other kids.
And that’s how families begin to find more peace — at home, at school, and in relationships.

✨ Sign up today to hold your child’s spot.
This is a solid next step. Let’s take it together.

https://bypeacefulwaters.ca/groups/emotional-regulation-group-for-kids/

03/13/2026

Struggling with insomnia? Small, intentional steps can improve your sleep hygiene and support your mental, emotional and physical well-being.

Whether you are experiencing short-term restlessness or long-term insomnia, we can discuss practical, evidence-based strategies you can apply to improve your sleep while addressing underlying areas of distress that may be impacting your rest.

Your nights can be peaceful, and your days can be brighter. Start today by prioritizing rest, one small habit at a time.
________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

03/11/2026

Sometimes we all need a reminder that we are wonderfully made, loved and uniquely gifted.

Your presence brightens rooms, encourages hearts, and inspires those around you—just by being yourself.

God delights in you just as you are.
_________________________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Your phone called… it said it’s okay if you take a break. 😅Step outside, breathe deeply, talk to a friend, or just enjoy...
03/05/2026

Your phone called… it said it’s okay if you take a break. 😅

Step outside, breathe deeply, talk to a friend, or just enjoy the quiet.

Sometimes the best therapy doesn’t need Wi-Fi, that’s why tomorrow is a day to give our screens a little Sabbath with the National Day of Unplugging.

Step away from notifications, emails, and endless scrolling… and plug into rest, reflection, and real-life connection.

God rested—maybe your phone could too. 😄


________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Small words can make a big difference. Compliments that are sincere, specific and personal can plant seeds of confidence...
03/03/2026

Small words can make a big difference. Compliments that are sincere, specific and personal can plant seeds of confidence, hope and connection that last far beyond the moment.

Try these today:

💙 “You make people feel valued just by being yourself.”
💙 “Your kindness really inspires me.”
💙 “I admire your strength and courage.”


___________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Today we pause to acknowledge those who are hurting - often silently. As a Christian therapy agency, we believe: ✨ You a...
03/01/2026

Today we pause to acknowledge those who are hurting - often silently.

As a Christian therapy agency, we believe:

✨ You are created in God’s image
✨ Your pain matters
✨ Healing is possible
✨ You do not have to walk this journey alone

If you or someone you love is struggling, compassionate and faith-informed support is available.

Reaching out is not a weakness—it’s a brave step toward hope.
________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

EMDR (Eye Movement Desensitization and Reprocessing) an evidence-based therapy for trauma EMDR that helps the brain proc...
02/27/2026

EMDR (Eye Movement Desensitization and Reprocessing) an evidence-based therapy for trauma EMDR that helps the brain process painful memories.

EMDR and Christian therapy honors both neuroscience and faith, allowing clients to process traumatic memories while inviting God into the healing process.

Therapy doesn’t replace faith—it can support it. Healing the mind can help free the heart to trust again.

Find out more about our EMDR intensives here: https://bypeacefulwaters.ca/therapy/emdr-therapy-intensives/
___________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Conflict with or between adult children looks very different than when they were small.Authority gives way to boundaries...
02/27/2026

Conflict with or between adult children looks very different than when they were small.

Authority gives way to boundaries.

Correction gives way to communication.

Family mediation supports honest dialogue, healthier boundaries, and the possibility of reconciliation—without blame or escalation.

Contact us to find out how you can navigate difficult conversations and restore connection.
________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

If you’ve ever asked yourself this question, you’re not ungrateful—you’re hurting.Depression isn’t a failure of faith or...
02/22/2026

If you’ve ever asked yourself this question, you’re not ungrateful—you’re hurting.

Depression isn’t a failure of faith or a lack of blessings. It’s not something you talk yourself out of by counting reasons you should feel better.

Pain doesn’t disappear because it can be explained away.

As Christian therapists, we believe God cares not only about what’s true in our lives, but about what’s heavy in our hearts.

Healing begins when we stop minimizing our pain and start listening to it with compassion.

By Peaceful Waters is a safe place where your story is listened to without judgment, where we explore what’s really going on—together.

You’re invited to come as you are, and we’ll take the next steps side by side.
________________________
☎ 519-886-8577
✉ info@bypeacefulwaters.ca
🌐 www.bypeacefulwaters.ca

Address

4-60 Baffin Place
Waterloo, ON
N2V1Z7

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 9:30am - 4pm
Thursday 10am - 4pm
Friday 9:30am - 4pm

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Professional counselling agency providing therapy and mental health services to individuals, families and groups in 20 locations in Southwestern Ontario