Creative Therapy Health Services

Creative Therapy Health Services Occupational Therapy Services in Waterloo Region Creative Therapy provides a range of Occupational Therapy services at our clinic or in your home or workplace.

We help children and youth achieve their full potential by providing strategies for handling Autism Spectrum Disorders, CP, Down Syndrome, ADD/ADHD and other similar issues. We work with Motor Vehicle Accidents (insurers, lawyers and case managers) by providing Occupational Therapy assessment and treatment services. We provide geriatric OT to assist with independent living, home modification to improve safety and quality of life and consultation to extended families to assist with the development of an overall home care strategy.

Build Bilateral Coordination Through Winter Play! ❄️☃️Bilateral coordination means using both sides of the body together...
02/27/2026

Build Bilateral Coordination Through Winter Play! ❄️☃️
Bilateral coordination means using both sides of the body together in a smooth and controlled way — a key skill for dressing, writing, cutting, and play!
Here are 7 fun winter activities that help kids strengthen this skill while having a blast:
1️⃣ Buttoning & Zipping Winter Gear – Great for fine motor control and two-hand coordination.
2️⃣ Rolling Snowballs (or Playdough Snowballs) – Builds hand strength and symmetrical movement.
3️⃣ Sled Pulling or Pushing – Works upper body coordination and motor planning.
4️⃣ Cutting Paper Snowflakes – Encourages both hands to work together for precise cutting.
5️⃣ Snowball Toss Challenge – Alternate hands to improve timing, rhythm, and control.
6️⃣ Winter Obstacle Course – Crawl, climb, scoop, and slide for full-body coordination fun!
7️⃣ Hot Cocoa Station – Stir, pour, and hold your cup with both hands for a cozy fine motor workout. ☕️
These playful activities help strengthen the body and brain for everyday success — from zipping coats to writing stories!

February Self-Regulation Challenge 💖Need quick ways to help your child calm, focus, and reset? Try these 6 fun strategie...
02/24/2026

February Self-Regulation Challenge 💖
Need quick ways to help your child calm, focus, and reset? Try these 6 fun strategies you can do anytime, anywhere! 🌟
1️⃣ Counting Breath 🌬️
Breathe in for 4, hold for 2, out for 6. Count together to slow the body and calm the mind.
2️⃣ Dance Party 🎶
Turn on a favorite song and move for 2 minutes! Dancing helps release extra energy and boosts mood.
3️⃣ Playdough Find 🎨
Hide beads or small objects in playdough. Have your child find and dig them out to build focus and fine motor strength.
4️⃣ Touch & Name 🖐️
Choose 3 nearby objects. Touch each and describe how it feels — soft, rough, cold, smooth. Builds sensory awareness and grounding.
5️⃣ Positive Self-Talk 💬
Say it out loud! “I can do this.” “I’m calm and strong.” Positive words help reframe tricky moments.
6️⃣ Pillow Squishes 🛏️
Give big squeezes to a pillow or stuffed toy for deep pressure input and comfort.
💡 Try one each day this week — let’s build strong self-regulation skills through play and connection!

I love my body movement game for kidsThis Valentine’s season, we’re spreading self-love and body positivity through move...
02/19/2026

I love my body movement game for kids
This Valentine’s season, we’re spreading self-love and body positivity through movement!
Here’s how to play:
Call out each phrase and have kids move along! ✨
• “I love my arms — give yourself a big stretch!”
• “I love my legs — do 5 big jumps!”
• “I love my hands — give 10 high fives!”
• “I love my heart — take a deep breath in and out.”
• “I love my whole body — do your happy dance!”
Builds: body awareness, coordination, self-esteem, and emotional regulation — all through PLAY! 🧠

Happy Family Day! 💙 In OT, we know that family plays a huge role in supporting growth, independence, and wellbeing. Toda...
02/16/2026

Happy Family Day! 💙 In OT, we know that family plays a huge role in supporting growth, independence, and wellbeing. Today, we celebrate the love, connection, and care that families bring into everyday life. Wishing you and your loved ones a day filled with togetherness and joy!

Wishing you a Happy Valentine’s Day! We hope you day is filled with love
02/14/2026

Wishing you a Happy Valentine’s Day! We hope you day is filled with love

February is the perfect month to check in with yourself 💛 Take a few minutes today to reflect 🖊️ Journaling is a simple ...
02/11/2026

February is the perfect month to check in with yourself 💛 Take a few minutes today to reflect 🖊️
Journaling is a simple act of self-care that grows awareness, compassion, and calm 🌿
What’s one prompt you’ll try today?
MindfulMoments AdultWellness SelfCompassion MentalHealthMatters

Spread kindness this Valentine’s Day! Write a compliment on a heart and share it with someone special. Small words, big ...
02/09/2026

Spread kindness this Valentine’s Day! Write a compliment on a heart and share it with someone special. Small words, big smiles!

Heart themed fine motor craftCrafting with love and building skills at the same time! This heart lacing activity is a fu...
02/06/2026

Heart themed fine motor craft
Crafting with love and building skills at the same time! This heart lacing activity is a fun way to practice scissor skills, hand-eye coordination, and fine motor strength — all while getting into the Valentine’s spirit. ❤️✂️🧵

Small acts make a big difference! This week, try spreading kindness through simple gestures — a smile, a note, or lendin...
02/03/2026

Small acts make a big difference! This week, try spreading kindness through simple gestures — a smile, a note, or lending a helping hand. Together, we can create a ripple of positivity. 🌟

Snow Dough Sensory Fun! ❄️ This winter OT favorite builds fine motor skills and provides calming tactile input.Recipe:• ...
01/29/2026

Snow Dough Sensory Fun! ❄️ This winter OT favorite builds fine motor skills and provides calming tactile input.
Recipe:
• 2 cups cornstarch
• 1 cup white conditioner or lotion (unscented or lightly scented)
• Optional: a few drops of peppermint extract or essential oil
• Optional: glitter or silver confetti for sparkle ✨
Instructions:
1️⃣ Pour the cornstarch into a large bowl.
2️⃣ Add conditioner or lotion gradually, mixing with your hands.
3️⃣ Adjust texture — add more cornstarch for a “snowy crumble” or more conditioner for a smoother dough.
4️⃣ Add scent or glitter to make it festive!
Store in an airtight container for up to a week.

Happy Monday! Today we are focusing on mindful movements. Move, stretch, and breathe like your favorite animals! 🐢 Turtl...
01/27/2026

Happy Monday! Today we are focusing on mindful movements. Move, stretch, and breathe like your favorite animals!
🐢 Turtle Stretch – Pull into your shell, take a deep breath, and feel calm inside.
🦋 Butterfly Wings – Gently flap your arms and notice your breathing.
🐈 Cat Stretch – Stretch tall like a waking cat, then curl into a cozy ball.
🐘 Elephant Breathing – Swing your trunk (arms) up as you breathe in, and down as you breathe out.
Slow movements + deep breaths = calm minds and strong bodies 💚
MindfulnessForKids

Build fine motor and hand strength while having fun! Kids use tongs or clothespins to pick up marshmallows and drop them...
01/23/2026

Build fine motor and hand strength while having fun! Kids use tongs or clothespins to pick up marshmallows and drop them into a cup of hot chocolate. Great for pincer grasp, coordination, and play-based learning! ☕️

Address

136 Moore Avenue South
Waterloo, ON
N2J1X5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15199545026

Alerts

Be the first to know and let us send you an email when Creative Therapy Health Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Creative Therapy Health Services:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category