Creative Therapy Health Services

Creative Therapy Health Services Occupational Therapy Services in Waterloo Region Creative Therapy provides a range of Occupational Therapy services at our clinic or in your home or workplace.

We help children and youth achieve their full potential by providing strategies for handling Autism Spectrum Disorders, CP, Down Syndrome, ADD/ADHD and other similar issues. We work with Motor Vehicle Accidents (insurers, lawyers and case managers) by providing Occupational Therapy assessment and treatment services. We provide geriatric OT to assist with independent living, home modification to i

mprove safety and quality of life and consultation to extended families to assist with the development of an overall home care strategy.

Social conflict is a normal part of childhood—and every moment is a chance to build communication, confidence, and resil...
04/28/2026

Social conflict is a normal part of childhood—and every moment is a chance to build communication, confidence, and resilience. With calm coaching and simple strategies, kids can learn to navigate tricky situations with growing independence 🌿✨

Welcome to our new office manager/ OTA Adriana Barnia-Plazzotta. While Erin is off on maternity leave Adriana will be f...
04/24/2026

Welcome to our new office manager/ OTA Adriana Barnia-Plazzotta.

While Erin is off on maternity leave Adriana will be filling her shoes.

I enjoy being an Occupational Therapy Assistant because it allows me to support people in regaining independence and improving their quality of life in meaningful, practical ways. I’m especially drawn to the hands-on, client-centered nature of the work, where every day brings new challenges and opportunities to make a difference. Outside of work, my interests help shape who I am as a person and a professional. I love dancing salsa, which keeps me active, creative, and connected to others, and I enjoy skiing, which challenges me physically and mentally while allowing me to appreciate the outdoors. I also love traveling, especially to warm destinations, where I can relax, explore new cultures, and recharge. These hobbies reflect my appreciation for movement, balance, and well-being—values that align closely with my role as an OTA.

Let’s hop into spring with some movement fun 🐰These playful challenges build core strength, balance, and coordination — ...
04/24/2026

Let’s hop into spring with some movement fun 🐰
These playful challenges build core strength, balance, and coordination — all essential for posture, attention, and everyday movement skills.
• Flower Path Walk: Cut out paper flowers and place them in a line or zig-zag path. Walk heel-to-toe along the flowers without “falling off.”
• Bunny Hops: Hop from one paper egg to another. Count your hops or time how fast you can go!
• Raindrop Catch: Toss soft balls (“raindrops”) into a basket while standing on one foot.
• Puddle Jumps: Tape blue paper “puddles” on the floor — jump with both feet, skip, or leap over them.
• Windy Balance Challenge: Use a lightweight scarf or tissue — can you keep it in the air while standing on one foot or doing a balance pose?
Encourage kids to create their own course or add a timer for extra fun!

Today we celebrate our planet and the importance of taking care of it — just like we support our clients in caring for t...
04/22/2026

Today we celebrate our planet and the importance of taking care of it — just like we support our clients in caring for their health, growth, and well-being every day. 💚🌍

Spring is here — which means new weather, new clothes, and sometimes new sensory challenges! 🌦️👕For kids who are sensiti...
04/17/2026

Spring is here — which means new weather, new clothes, and sometimes new sensory challenges! 🌦️👕

For kids who are sensitive to clothing textures or changes in routine, shifting from cozy winter gear to lighter spring clothes can be tricky.
Here are a few OT-approved tips to make the transition smoother:
1) Utilize deep pressure and/or vibration strategies- try incorporating before dressing (this can also be used once the clothes are on to help regulate).
2) Introduce dressing during play- introduce new clothing pieces into pretend play, dress a doll or stuffed animal first, try ABCya! Dress for the weather online game.
3) Start introducing new clothes gradually- put on new clothing items for a minute or two to start and work your way up.
4) Use familiar layers- keep one safe clothing item (like a soft undershirt or leggings) underneath new spring clothes.
5) Wash new clothes a few times to soften them
6) Offer choices- give two options that meet the weather needs when possible to reduce sensory overwhelm.

Getting dressed doesn’t have to be stressful! Assistive devices like reachers, zipper pulls, and sock aids help make dre...
04/13/2026

Getting dressed doesn’t have to be stressful! Assistive devices like reachers, zipper pulls, and sock aids help make dressing easier, safer, and more independent. 💙👕🧦

Today we recognize World Parkinson’s Disease Day — a time to spread awareness, support research, and honor the resilienc...
04/11/2026

Today we recognize World Parkinson’s Disease Day — a time to spread awareness, support research, and honor the resilience of those living with Parkinson’s 🌍💙
As occupational therapists, we empower individuals with Parkinson’s to live with independence, dignity, and confidence through strategies that support movement, daily activities, and quality of life.
Together, we can make every day more accessible and meaningful. 💪✨

Optimize Your Workspace, Protect Your Body 💻 Small changes make a big difference! A comfortable, functional workspace = ...
04/08/2026

Optimize Your Workspace, Protect Your Body 💻 Small changes make a big difference! A comfortable, functional workspace = better focus, posture, and wellbeing! 💚

Today we celebrate neurodiversity, promote inclusion, and honor the unique strengths and perspectives of individuals wit...
04/02/2026

Today we celebrate neurodiversity, promote inclusion, and honor the unique strengths and perspectives of individuals with autism. Together, we can build a world that embraces and supports everyone. 🌍✨

March Sleep Hygiene Reset 🌙 A few small habits can make a big difference in your energy, focus, and mood. Here are simpl...
03/27/2026

March Sleep Hygiene Reset 🌙 A few small habits can make a big difference in your energy, focus, and mood. Here are simple, practical OT-approved tips you can try this week:
1️⃣ Set a Consistent Rhythm
Pick one bedtime and one wake-up time and stick within a 30-minute window. Set a nightly “start winding down” alarm to help you stay consistent.
2️⃣ Build a Wind-Down Window
Choose 2–3 calming activities you enjoy—stretch for 2 minutes, dim lights, read 1–2 pages, or take a warm shower. Keep it predictable so your brain knows sleep is coming.
3️⃣ Reduce Evening Stimulation
Turn screens to “warm/night mode” after 7pm, cut caffeine after 2pm, and choose gentle movement instead of intense workouts. If you must use your phone, keep brightness low.
4️⃣ Audit Your Sleep Environment
Make your room darker and cooler, remove items from your bedside table, and try a white noise app or fan. If your mind races at night, keep a small notepad nearby to “brain dump.”
5️⃣ Anchor Your Morning
Open blinds as soon as you wake up, step outside for 2 minutes, drink water before coffee, and do 5–10 gentle stretches to cue your system to “wake and regulate.”

Today we celebrate World Down Syndrome Day! 💛💙We’re proud to support inclusion, awareness, and the unique strengths ever...
03/22/2026

Today we celebrate World Down Syndrome Day! 💛💙
We’re proud to support inclusion, awareness, and the unique strengths every individual brings to the world. Together, we can create opportunities for growth, independence, and joy! 🌍✨

Happy St. Patrick’s Day! 🍀 We feel lucky to support our clients as they grow, learn, and thrive every day. 💚
03/17/2026

Happy St. Patrick’s Day! 🍀 We feel lucky to support our clients as they grow, learn, and thrive every day. 💚

Address

136 Moore Avenue South
Waterloo, ON
N2J1X5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15199545026

Website

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