Taryn Bedesky, RMT

09/16/2012

Another great weekend at Lakeside!!!!!

09/11/2012

Had tonnes of fun in Wasaga Beach on the weekend. Too bad the weather wasn't on our side. Great work to all those who still raced!!!

07/30/2012

Great job to all those athletes who raced in Cobourg on the weekend! It was great seeing you all!

07/26/2012

Good luck to all you triathletes racing in Cobourg this weekend! See you there!

06/20/2012

Can't wait to see all those athletes in Welland this weekend!

06/10/2012

Had a great day in Binbrook today, despite the on and off rain all day. Great job to all those who raced!

06/03/2012

I will be in Binbrook this weekend volunteering at the Multisport triathlon, then off to Welland the following weekend for another one!

05/04/2012

For all you runners and athletes or people who like to stay active:

http://runningtimes.com/Article.aspx?ArticleID=20419

04/30/2012

This one is good!

http://www.massagemag.com/News/massage-news.php?id=10700&catid=62&title=therapeutic-insight-the-myofascial-release-perspectivea-sea-of-information

At the beginning of our life cycle, we are conceived in fluid, developed in amniotic fluid and born in fluid; our bodies are more than 70-percent fluid. New scientific discoveries demonstrate that the fascial system is a combination of a powerful fibrous web surrounded by a ground substance that is ...

04/30/2012

http://www.massagemag.com/News/massage-news.php?id=12179&catid=62&title=therapeutic-insight-the-myofascial-release-perspectivewomens-health

The female pelvis is unique due to the inseparability of its structure/function. Comparatively, a woman's pelvic joint surfaces are flatter than a male's and, therefore, more easily moveable. A woman's pelvis is wider and more easily torqued and traumatized. Every month when a woman experiences her ...

04/23/2012

Bedeskyrmt.com is officially online! Check it out!!!!

04/23/2012

Found some great links!
http://www.cbc.ca/news/health/story/2012/02/01/massage-muscle-repair.html
http://news.sciencemag.org/sciencenow/2012/02/massages-mystery-mechanism-unmas.html?ref=hp

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found.