Julia Farquhar Osteopathy

02/05/2026

A new year is a fresh opportunity to build healthy, sustainable habits.

Osteopathic care supports your ability to adapt and function through a gentle, patient-centred approach.

Osteopathic Manual Practitioners (OMPs) work to support mobility, balance, and overall well-being.

Learn more about osteopathy on the OAO website: https://osteopathyontario.org/site/about/osteopathy

02/05/2026

Jean-Pierre Barral is my osteopathic hero and I use techniques he's developed every day in my clinic. I'm so grateful to have been able to learn from him in person.

🌿 A Lifelong Journey of Learning in Manual Therapy 🌿
As manual therapists, we are on a continuous path of discovery—expanding our knowledge, refining our skills, and deepening our collaborative approach to care. Every technique we master and every connection we foster brings us closer to a more holistic and integrative model of health.

✨ Read about our Founder & History – Jean-Pierre Barral: https://www.barralinstitute.com/about/jean-pierre-barral
✨ Explore Barral Manual Therapies: https://www.barralinstitute.com/

We are dedicated to shifting the healthcare paradigm from disease care to whole-person health promotion! 💙

📸 Picture credit: Pierre Francois Couderc

02/04/2026

Here's an inspirational Client Quote of the Day for you: "I may have an old, arthritic body, but I don't live in misery. And I won't."

02/02/2026

Congratulations, you made it through January! Why not come in for a tune-up to celebrate (and to help stave off the winter blahs)?

01/23/2026

01/02/2026

Happy New Year, everyone! If you are thinking about health and wellness as we begin this new year, you may be interested in caring for your body with osteopathic treatment. I offer COVID-safer care at my clinic and am welcoming new clients. Feel free to get in touch if you'd like more information.

12/22/2025

The holiday season is upon us! My clinic will be closed from tomorrow evening (Tuesday, Dec. 23) through to Monday, January 5, 2026. I wish you peace, comfort, and good health for the coming year.

12/09/2025

Client QotD: "You're magic, oh my God, you're magic! ... I always feel such a sense of well-being when I leave here."

11/20/2025

Today is Transgender Day of Remembrance, a day to grieve those who have lost their lives due to transphobia and transphobic violence.

11/18/2025

Happy Monday, folks! Let's strengthen the mind, not just the muscles 💪🏼⁠
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In tendinopathy, pain relief often starts in the mind, not just the tendon.⁠
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When patients regain confidence, control, and trust in movement, real recovery begins.⁠
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Start your 7-day free trial at Trust me Ed and watch the lecture ‘Tendinopathy rehabilitation principles and new clinical framework' by Peter Malliaras!

10/23/2025

Client QotD: "Julia, your hands have a life of their own!"

10/15/2025

The lines are shorter when you don't follow the crowd.