Aligned Health

Aligned Health A Fresh Look at Healthcare

Aligned Health is a solution-oriented, complementary, interdisciplinary

A gentle reminder that you don’t need a new year to start fresh. Here are 5 realistic ways to nurture your mind and body...
12/07/2025

A gentle reminder that you don’t need a new year to start fresh. Here are 5 realistic ways to nurture your mind and body as you wrap up the year.

Aligned Health has you covered.

Link in bio.

Art therapy meets you where you are. Learn how this personalized, expressive practice can support your emotional and men...
12/05/2025

Art therapy meets you where you are. Learn how this personalized, expressive practice can support your emotional and mental well-being.

Explore art therapy at Aligned Health today. Link in bio

Aligned Health has you covered. Link in bio.
12/03/2025

Aligned Health has you covered.

Link in bio.

Your first osteopathy session isn’t just about treating a symptom, it’s about understanding the whole picture.
Osteopath...
12/01/2025

Your first osteopathy session isn’t just about treating a symptom, it’s about understanding the whole picture.
Osteopathic practitioners look at how your body systems work together and use gentle, evidence-informed hands-on techniques to restore mobility and reduce strain.
If you’ve been curious about osteopathy, your first session is a great place to start.
Minimal pressure. Maximum clarity.
We’re here to guide you step by step.

Here are some tips to help with emotional awareness.Struggling with your mental health? Looking for some to talk to? Ali...
11/26/2025

Here are some tips to help with emotional awareness.

Struggling with your mental health? Looking for some to talk to? Aligned Health has you covered! Link in bio.

Juggling new schedules and expectations can be tricky - we’re cheering you on and wishing all students, teachers and sch...
09/09/2024

Juggling new schedules and expectations can be tricky - we’re cheering you on and wishing all students, teachers and school staff an amazing school year! 📚 🍎

It’s Q&A time!  What questions do you have for Aimee - our child, youth & family therapist?Check out our stories and pos...
06/07/2024

It’s Q&A time! What questions do you have for Aimee - our child, youth & family therapist?

Check out our stories and post your questions to get answered this week!

&a

Aimee is a Child, Youth and Family Therapist and Registered Social Worker (RSW). Aimee graduated with honours with a Bac...
05/27/2024

Aimee is a Child, Youth and Family Therapist and Registered Social Worker (RSW). Aimee graduated with honours with a Bachelor of Social Work (BSW) from Trent University and completed her Master of Social Work (MSW) locally at Wilfrid Laurier University. Aimee is also a Certified Play Therapist (CPT) with the Canadian Association for Play Therapy and has specialized training in Child-Focused Family Therapy, Theraplay® (parent-child attachment therapy), Sandtray, Expressive Arts and Puppetry.

Aimee has extensive experience serving children and youth who have experienced trauma with training in Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), and Trauma-Focused Integrative Play Therapy.

Aimee believes that families are the experts of their own experience, and that children and youth have innate wisdom about their own thoughts and feelings. Aimee’s goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space.

Aimee’s individual work with children and youth is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child’s behaviour, strengthen family bonds, and co-create solutions to problems.

Outside of sessions you can find Aimee hiking in the forest, going to a yoga class or spending time with her family and mini goldendoodle puppy Clifford.

For more information about Aimee’s background and services, or to book a free 15-minute exploration call please visit the link in bio.

Please note that Aimee is currently at capacity, but will be accepting new clients from her waiting list starting fall 2024.

I mean, is it really even a competition?   YES!  See our story to answer the poll and you just might be randomly selecte...
10/27/2023

I mean, is it really even a competition? YES!

See our story to answer the poll and you just might be randomly selected to win a Starbucks gift card (for pumpkin spice or something nice).

We’re grateful for YOU!  Happy Thanksgiving from our family to yours! 🌻
10/10/2023

We’re grateful for YOU!

Happy Thanksgiving from our family to yours! 🌻

Curious about EMDR therapy and when it might be helpful?Our in-house EMDR trained Clinician and Psychotherapist, Sanjay,...
09/20/2023

Curious about EMDR therapy and when it might be helpful?

Our in-house EMDR trained Clinician and Psychotherapist, Sanjay, explores different types of emotional distress and when EMDR can be a safe and effective therapy, resulting in dramatic and positive life change.

Swipe to learn more ➡️

Alarming rise in suicides among men.  It’s time to reverse and end this disturbing new trend.Check out the blog post - l...
08/04/2023

Alarming rise in suicides among men. It’s time to reverse and end this disturbing new trend.

Check out the blog post - link in bio - to see how we can change these statistics.

Address

745 Bridge Street W. , Unit #6
Waterloo, ON
N2V2G6

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16474966775

Alerts

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